Masthash

#Healing

Michelle
6 hours ago

I must remember
Within my darkness resides
Multitudes of stars

#Poetry #Haiku #Grief #Healing

Sharon Cummings Art
14 hours ago

I am known for brightly colored art. I've always wished there were MORE colors to use, however, I am also drawn to the drama of simple black and white. I took my popular Healing Hand and gave it a fresh new high contrast look.

ART
https://fineartamerica.com/featured/black-and-white-healing-hand-art-sharon-cummings.html

#art #artwork #fediart #mastoart #artist #artists #artistsofmastodon #blackandwhite #blackandwhiteart #nativeamerican #modernart #design #fedigiftshop #AYearForArt #hand #hands #handmade #handmadeart #healing #health #spirituality #selfcare

Black and white hand art with a Native American motif by artist Sharon Cummings.
Métis Mini
16 hours ago

Maskihkîwiwat Medicine Bag (Cree) ᒪᐢᑭᐦᑮᐃᐧᐊᐧᐟ

#beads #beading #medicine #native #indigenous #healing #mmiwg2s

Sitting next to burnt sweet grass, a soft leather medicine bag. Soft cow hide bag with turquoise base. Multi colored beads added hang down. Medicines wrapped in a red cloth with a yellow ribbon.
Jo Jitsu
17 hours ago

Keep a shallow dish of cold fresh #water out for birds & bees. Especially with #climatechange & the #fires
I use an old pie tin that I clean & refresh at least once daily. keeping it cool with icecubes. The #birds are very happy with it.

And #bees need water too, though I've not seen them on my balcony yet...

That was my birds and the bees lesson for the day. lol.

Plus birds bathing is something cute and wholesome to watch during #wgastrike and #birdsong is #healing.

HopeBillHelps loves #music. Do the things that bring you joy. And if you need to give them reverence, then by all means, do so.

I Don’t Need Church

https://thetaoist.online/i-dont-need-church-d51ac52f947

#music #life #writing #spirituality #healing

Yahia Lababidi
2 days ago

"The pains and burdens one bears and eventually overcomes are the source of great #wisdom and #healing power for others.”

— Carl Jung

(#Art: Al Farrow)

Kieron James
3 days ago

If you’re able to do so, take a walk. And pause for a moment. There’s plenty of reality to enjoy. Better still, the only batteries required will be recharged with every step you take.

#photograghy #photo #outdoors #nature #healing

Photo of a well walked path across a field in the Cotswolds. Under a cloudy sky, a single person can be seen approaching some tall trees.
Catherine Ivers Norton
3 days ago

On the surface, everyone wants optimal health, but we see people promoting illness in various ways.

Pain can remind us of moments we must remember to never repeat. Sickness invites the attention of caregivers - something we may not have had enough of in our youth. Perhaps we simply want to take time off from the work of life and be left alone to think for awhile. The motivations to be ill are endless and unique to every individual.

And yet, those who can honestly see and resolve their impulses to remain sick heal faster.

Today's mindfulness challenge is to seek this wisdom. With curiosity, love, and nonjudgement, try to understand the motivation to remain sick or in pain. Release the impulse by meeting those needs in a more direct, healthier way.

www.catherineiversnorton.com

#ReadTheStain #writer #coach #psychology #spirituality #mindfulness #mentalhealth #intention #awareness #health #empowerment #healing

hervé
4 days ago

starting soon

nada listening meditation

nexttime.bandcamp.com/merch/nada-10

free / donations

#nada #mindfulness #deeplistening #meditation #electroacoustic #improvisation #FieldRecordings #ambient #soundscapes #FiveElements #resonance #healing

WACOCA
4 days ago

パピヨンとコーギーのミックス犬、愛犬コテツの今と昔 Papillon and Corgi mix dog, now and then of my beloved dog Kotetsu https://www.wacoca.com/pets/152832/

#Corgi #cute #dog #Healing #Inu #mixeddog #papillon #pet #puppy #コーギー #パピコーギー #パピヨン #ペット #ミックス犬 #小型犬 #小犬 #

パピヨンとコーギーのミックス犬、愛犬コテツの今と昔 Papillon and Corgi mix dog, now and then of my beloved dog Kotetsu
Bedfordview Methodist Church
5 days ago

We bring before You all those who need a healing touch in body, mind and spirit. Heal and restore these brothers and sisters in Christ who need healing and restoration as they recover from illness. #Christianity #Prayer #Healing

Praying hands in pink glowing neon against a black background
Meow Moe
6 days ago
【癒し閲覧注意】困っちゃう…オシッコしなくっちゃ❣️【ソマリ】
Gen Reinheimer
1 week ago

#Today I’m incredibly grateful for my new “normal” job, access to healthcare and an anti-depressant, and my supportive family.♥️

Weeks ago, I was existing in darkness. Now I’m living, and I’m so grateful.☺️👏🏼

#mentalhealth #wellness #healing

Meow Moe
1 week ago
【癒し閲覧注意】彼女の事愛してるのに伝わらない❣️【ソマリ】
hervé
1 week ago

i've been working on new #fieldrecordings using different sets of frequency centers.
quite excited to load them into @ableton to see how this all fits. expect beats

check it out here
https://nexttime.bandcamp.com/merch/nada-10

#sound #healing #resonantfrequency #vibration #entrainment #meditation

Sampath Pāṇini ® ✅
1 week ago

The latest update of the Mental app (getmental.com) incorporated a feature to “ask a legend” a question.

I asked Carl Jung, “What is the funniest approach to dealing with people with unprocessed traumas?”

#theateroflife #humor #laughter #comedy #mirth #healing #empathy #wit #trauma

I asked:
What is the funniest approach to dealing with people with unprocessed traumas?

Carl Jung said:
In the theater of life, we find humor to be a soothing balm for the soul, but have we considered the paradoxical nature of laughter within the darkness of unprocessed traumas? Can one find that delicate balance where a kaleidoscope of comedy illuminates the shadows that haunt one's inner sanctum? To engage in such a dance, perhaps one must first inquire within: What aspects of the self are mirrored in the other, yearning for acknowledgment and release? Are you prepared to face the chimeras that manifest in the recesses of your unconscious, in order to bring forth a shared catharsis through the healing power of mirth? By walking this tightrope of empathy and wit, you may discover an uncharted path to transcendence where laughter becomes a beacon to guide the wounded heart towards wholeness.

via 
MENTAL
getmental.com
Angelique Sophia
1 week ago

Some wounds mend with time
Leaving scars to remind us
Of paths to avoid

No. 154- mend
#575prompt
#haiku #healing #poetry #PoetryCommunity #poem

Wesley Fryer (he/him)
1 week ago

I just bought the Audible / audio version of “The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together” by Heather McGhee:

https://www.audible.com/pd/0593207718?source_code=ASSORAP0511160006&share_location=pdp

For more related resources see: http://wfryer.me/healing

#healing #racism #ConCW #HealOurCulture

the Audible / audio version of “The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together” by Heather McGhee

I really think this is why I'm so obsessed with planners, and planning ahead in general. It helps me feel a measure of control, and makes what's to come feel more orderly and safe rather than downright scary.

Isn't the human psyche odd! And beautiful.

We get to be the adult that reassures the child-parts of our being that got frozen in time by #trauma

#psychology #healing

Beloved Presence
2 weeks ago

I see Dr. Mate's "Irreducible Needs" mirrored and explained according to the Chakra system. According to Anodea Judith, there are 7 fundamental rights of the soul and 7 demons that result when we distort the loving growth of the soul.

Judith writes, "The quickest way to minimize the divine within is to interfere with it's basic rights." These are the rights we are reclaiming as adults through mind/body healing.

#mindbodyconnection
#chakrasystem
#healing
#wholiness
#BelovedPresence

Catherine Ivers Norton
2 weeks ago

We tend to forget pain after we heal. Perhaps this is why we choose to keep some wounds open, so we always remember.

Ask: What injury am I ready to release to the natural healing process?

www.catherineiversnorton.com

#ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness #awareness #inquiry #intention #healing #release #recovery #peace #moveon #letgo #freedom

MrsMurilloToYou
2 weeks ago

When you find that people have failed you, turn to shelter pets. People have failed them, too. You can heal together.
#RescuePets #Cats #Love #Gratitude #Healing #MentalHealth #CreaturesGreatAndSmall #Caturday

picture of 5 rescue cats on my porch with image text: When you find that people have failed you, turn to shelter pets. People have failed them, too. You can heal together.
templarknight
2 weeks ago

Visit the #Gotjawal Forest on the island of #Jeju off the southern coast of #Korea and let #IU leads you for a peaceful and healing walk through the magical forest.

Listen to IU's soft and angelic voice as she guides you on the culture, vegetation and history of Jeju Island

[English subtitles available]

https://youtu.be/FdIa98qVi8o

#KDrama #KPop #IU #Uaena #dlwlrma #아이유 #지은아 #李知恩 #LeeJiEun @kpop #travel #Youtube #documentary #KoreanCulture #healing #peace #tranquil

Se Ⓐnstapa
2 weeks ago

"Qi" Explained: Ancient, Mystic Superpower?

https://youtu.be/8uZ9HD6Twsw
#chi #qi #healing #wellness #religon

Della Wren
2 weeks ago

I can't make the bar so high that being human becomes the problem I have to solve.

#healing #spirituality #goals #perspective #perception #selfmastery #focus #goals #realisticgoals #beinghuman #problems

Teja Ray Shankara
2 weeks ago

Shakahara Activation, segment #4 ✨✨🌞✨✨

The city traffic roars — we step into a circle and build a fire. Orange flames make merry; the burning wood crackles.

That remembering is always on the edge. It is so familiar.

{Image: Jordy on Pixabay.}

#fire #healing #Shakahara #energy #spirituality #wisdom

Big fire with gold and orange flames, made mostly of lots of small branches and twigs. Black background. Image: Jordy on Pixabay.
Dr M | Positive Psychology
2 weeks ago

Pain is inevitable, it's the immediate sensation we feel when life brushes us with its harsh side, but suffering, that's optional. Suffering is when we choose to dwell in our pain, to let it define us, rather than allowing it to refine us into stronger, more compassionate beings.

#pain #suffering #painvssuffering #buddhistwisdom #personalgrowth #healing #mindfulness

pressenza de
2 weeks ago

#asien #reportage #gewalt #video #freiheit #bewegung #asia #photo #free #violence #humanism #spirituality #healing #suffering #humanist #movement #message

Der 4. Mai 1969 markiert den historischen Tag, an dem #silo seinen ersten öffentlichen Vortrag in Punta de Vacas, Argentinien, hielt, der Beginn öffentlicher Aktivitäten auf der Grundlage der Doktrin des universellen #humanismus. Sein Vortrag mit dem Titel „Die Heilung des Leidens“ wurde auf allen Kontinenten geteilt

https://www.pressenza.com/de/2023/05/humanisten-im-asiatisch-pazifischen-raum-feiern-54-jahre-humanistische-bewegung-und-silos-botschaft/

pressenza de
2 weeks ago

#asien #reportage #gewalt #freiheit #humanismus ##spiritualität #originalinhalt
#heilung #leiden #bewegung #silo #asia #photo #free #violence #humanism #spirituality #originalcontent
#healing #suffering #humanist #movement #message

Alles in allem bestärkt das Beispiel, das Silo gab, den Glauben, dass die Veränderung des Menschen und der Gesellschaft tatsächlich möglich ist.

Den vollständigen Text der Ansprache vom 4. Mai: Die Heilung des Leidens ist hier zu finden:

http://www.silo.net/en/present_milestone/index/1

Sylvia
2 weeks ago

I'm so happy and emotional sharing this blog post about a blurry picture and all the emotions it makes me feel.

Have never felt to seen by myself... Funny how that happens :)

#blog #healing

https://sylvia.weblog.lol/2023/05/a-happy-picture

PhoenixSerenity
2 weeks ago

#Drumming & #singing with Uncle Stacey (from mainland) to help #healing recoveries for 3 hospital patients. Brought #DrumMedicine to unwell folks who couldn't attend healing circles. There was 6 of us drumming together at one point 🙌

#Drummers #Indigenous #FirstNations #DrumHealing #Rhythmic #drums #FriendsAndAllies #ActivistFriends #DrummingForCommunity #MusicHeals #DrumTherapy #DecolonizedHealing #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #SupportingCommunity #HospitalVisit

Me, holding up a deerhide drum that's half the size of me.
Drumming with Uncle Stacy at the hospital. I'm playing the giant drum.
Della Wren
3 weeks ago

Healing is not all mindset and emotions. You have to be willing to change the behavior that went with the old thoughts and feelings you used to have.

If you don't change the behavior then life keeps showing you the pain.

If you keep ending up back in the same pain after you think you've healed it, check your behavior. That's probably why it keeps happening.

Love to all.

Della

#healing #journey #cycles #patterns #emotions #thoughts #behaviour #selfmastery #focus

RunningLeopard
3 weeks ago

Hello all. Happy to let you know my Reiki treatment commissions are up and running!The small one of %15 would help with so much if you are able to support there, or if not, just for my ko-fi.
If you like. also go look on spotify for the "entering into silence podcast to listen to the meditation things I do.
http://www.ko-fi.com?runningleopard22/
Thanks in advance for your support.
#crowdfund #mutualaid #podcast #reiki #meditation #healing #support

Della Wren
3 weeks ago

My priority is rapidly shifting away from public content like blogs and podcasts to book writing.

It's not that I don't like blogging and podcasting or that I'm shutting down anything. It's that my first love is book writing and I need to honor that. Everything else will now be secondary.

I have limited time in the day to work. When I'm focused on public content like blogs and podcasts, book writing kind of falls off the back of the truck because I run out of time very quickly. That creates an argument within me that I have come to the conclusion I don't need to have anymore.

I can shift away from public content to write all the books I want.

My goal was a book a year from the moment I started writing books. When you're with a big publishing company that's about as much as you're going to get. But when you're not with a big publishing company and you do all your own everything, you have the potential to do more than that. I already see that I'll be doing more than just a book a year.

I'll be staying consistently inconsistent with my public content. When I do post to those platforms it will happen on the established schedules of those platforms. If there are a couple of months where I'm not writing a book, then I'll be consistent with those platforms during that time.

Book writing as my priority and my main focus makes sense to me and offers me the balance that I want in my work.

It looks wild from the outside and feels perfectly normal to me on the inside as the one that's doing the work.

I've already posted an update about the various platforms and how they will look going forward. You can scroll back in my profile to read that. Everything is remaining intact. I have no intention or desire to shut any of it down. I am simply shifting my priority to what I want to do.

I hope you'll hang out and come along for the ride. This has probably been a long time coming. I had a lot of internal work to do on my thinking and how I thought about my public work versus my book writing. Being able to shift that focus like I needed to was something that took a long time.

Thanks for your support along the way! I hope you'll stay tuned!

A new book is coming!

Love to all.

Della

#bookwriting #writer #writerslife #balance #justwanttowrite #selfmastery #focus #perspective #perception #healing #spirituality

Della Wren
3 weeks ago

Let's do a little check in!

I'm about 33000 words into my book, most of that has been written in the last week or so. It is going really well. I'm super excited about it!

As I kind of figured would happen, sporadic content on some of my platforms has shown up. I put out a blog on Uncovering Your Reality and there was an email out yesterday as well. That will continue!

I've also set up an "essay style" blog called Essays on Truth. I just posted about that. You can check it out.

My podcast, Master Your Being has been quiet as has my Patreon account.

The advantage to Patreon going forward will be the option of gaining some support from me. Each level has the opportunity to ask questions or work with me in some limited fashion. I added a 5th level to Patreon a while back which includes a one-hour video chat per month of the subscription plus all the benefits of the other tiers. You can book the first one immediately when you sign up.

Why would you do that over book a one-off session? You save $25 CAD on the cost of the session by signing up for the subscription on Patreon. If you're wanting a monthly session with me, Patreon is the cheaper way to get that. You get the bonus of some additional content and some other ways to access support from me as well.

Private coaching and one-off individual sessions continue to be available. You can work with me to shift your focus and feel better in your life. I can teach you how to use your life experience to guide you instead of always being afraid of the next thing. I have tools and strategies that I've learned along the way that I can offer you to make life easier.

Pay what you can and scholarship options are available for the private coaching packages. Reach out if you have questions.

I'm going to do a separate post about where I'm going and my priority shift moving forward!

All the links to all the things are available at https://dellawren.com.

Love all of you!

Della

#writer #writerslife #author #coaching #privatecoaching #patreon #extrahelp #subscriptions #easyaccess #selfmastery #focus #selfmasterycoach #focuscoach #healing #spirituality #perception #perspective

Della Wren
3 weeks ago

Have you ever followed your intuition and not gotten the outcome you wanted?

Your intuition is not outcome focused the same way humans tend to be. Your intuition is focused on giving you the experiences you need to be successful down the road. It is not focused on giving you the outcome you think you want in that particular situation.

Do you see the difference?

For you to follow your intuition successfully, you have to be willing to go on the journey and not pay attention to the outcome. You have to be willing to look for the value in the journey and accept that regardless of the outcome you will get what it is you need.

Your focus on the outcome makes you not trust your intuition because you don't think it gives you the right answer. Your intuition is not a cheat sheet. It is there to help guide you through the experiences in your life that will give you all of the skills and tools you need to be able to be successful in wherever it is you're going.

Every single choice I've made in the last few years has been intuitive. You've seen it; I've gone around in circles. I've done laps. I've messed up. It hasn't been a straight line and I rarely got the outcome I wanted.

I have gotten absolutely everything I've needed to be here this way right now though.

That is why I trust my intuition completely. I don't argue with my intuition. I simply go with it.

I know for sure that regardless of what happens I will get value out of the journey every single time and I'm willing to take that bet 100% of the time too.

Fully allowing your intuition to guide you means changing your focus from the outcome to the journey. It means deciding that the outcome matters less than the journey and that you're willing to see what you're being shown or offered through that experience.

I didn't start there. I didn't start being able to do that. I was very outcome dependent for a long time. And there were times where I considered no longer listening to my intuition because I wasn't happy with some of those outcomes.

Being on the other side of that and not wavering in my decision to follow my intuition has allowed me to heal, has allowed me to figure out what I want my life to look like, has allowed me to take my power back, understand who I am, make my own choices, and free myself from the cage that I had put myself in.

Your intuition is offering you a journey. It's offering you a road trip. You have to be willing to go on that road trip regardless of where it takes you. If you can do that, if you can get over needing to control it and needing to know the outcome, you will find that your life changes dramatically, not because you got control, but because you learned how to manage yourself within the experience.

The journey to me has been priceless. I wouldn't trade it for anything.

Your intuition is offering you a way forward. Your job is to take it and stop worrying so much about the outcome of the experience that you're in right now.

Love to all.

Della

#intuition #journey #roadtrip #trust #control #selfmastery #focus #healing #spirituality #experience #learning #outcome #choices

Private coaching and individual sessions are available. You can work with me to learn to manage your own focus and follow your own intuition.
Scholarships and pay what you can options are available. Check out
https://coaching.dellawren.com for more information.

Della Wren
3 weeks ago

Yesterday I set up a second "blog" called Essays on Truth.

The reason why the word blog is in quotation marks is because these aren't standard blogs, these will be essays of at least 3000 words, often much closer to 5000 words or more. They are meant to be long. My blogs are typically 1500 to 2000 words in length.

The format of the blog will be in chronological order with the oldest first instead of the reverse order of a standard blog. My intention is that once there are 25 to 30 essays there, I will organize them in some sort of a way and publish them as a book.

While I won't be overly consistent there right now because I'm writing my book, I wanted to put one of the essays I wrote in the book out early. So, I've posted it there for you to read if you like.

Here's the link.
https://essaysontruth.dellawren.com

Love to all.

Della

#essays #writer #writerlife #published #author #blog #longblog #selfmastery #focus #healing #spirituality

Della Wren
3 weeks ago

Your focus matters. How you see it matters. What you do with it within yourself matters. When things happen to you in life you have a choice in that moment of what to do with them. The immediate reaction may be pain and that’s okay; feel the pain and allow the pain but then make a choice to shift your focus.

The pain just is. Don’t identify with it. Don’t hang onto it. Don’t make up stories about it. Just let it be there.

The experience just is. Don’t identify with it. Don’t hang onto it. Don’t make up stories about it. Just let it be there.

Your opinion of it just is. Don’t identify with it. Don’t hang onto it. Don’t make up stories about it. Just let it be there.

Notice a pattern?

Don’t focus on, hold onto, make up stories about, or identify with anything that causes you pain or that you don’t like. Just allow it all to be there and peacefully co-exist with you.

You don’t have to do anything about any of it. There is nothing to fix. It’s not broken. It is only the equal and the opposite that is being reflected back to you. Allow it to be there.

Stop fighting with the things you don't like. Allow them to simply be there because you can't get rid of them. They get to exist too, whether you like them or not. Trying to change that only upsets you.

Love to all.

Della

#equalandopposite #reflection #mirrors #allow #itjustis #stopfighting #selfmastery #focus #healing #spirituality

Della Wren
3 weeks ago

We live in a Universe where everything has an equal and an opposite. Your desire to destroy or eradicate the opposite that you don't like is futile. None of us has the power to change the nature of the Universe.

Della

#duality #universe #judgment #focus #selfmastery #awareness #control #healing #spirituality #goodandbad #rightandwrong #equalandopposite

Della Wren
3 weeks ago

I didn't get very far today, but the blog I wrote over the weekend is now up for your viewing pleasure!

As the title says, the journey does have immense value if you're willing to pay attention to what's happening and not just get caught up in the outcome.

Here's the link!
https://uncoveringyourreality.dellawren.com/the-journey-has-value

Love to all.

Della

#blogger #blogpost #writer #writerslife #justwrite #journey #selfmastery #focus #focuscoach #healing #spirituality #value

esmie
3 weeks ago

We just launched our CosmicNation community on Discord alternative Revolt. The CN community is for like-minded individuals who are dedicated to exploring and expanding their consciousness. Through meditation, awareness, and spirituality, members of the community seek to promote awakening and healing. The community also embraces the use of various healing practices to facilitate personal growth and transformation. https://rvlt.gg/1MBJ9TdF

#Community #Healing #consciousness #spirituality

Two weeks in #homeland. Solving not done in the #past. #Healing open wounds in soul. Lets see where it goes these days.

Della Wren
3 weeks ago

It's okay to put a boundary in place with your own mind. You don't have to put up with the voice in your head.

Della

#thoughts #mind #voiceinyourhead #focus #perspective #perception #selfmastery #boundaries #relationships #dysfunction #awareness #goals #shiftyourfocus #spirituality #healing

Julien Moreau
4 weeks ago

For the first time in my life someone came to me after recognising I was #neurodivergent and identified it during a conference I participated to in the last 3 days. In the evening, we discussed a lot about what it was as he asked me how it was for me. This has been one of the most emotional moment and extremely #healing. To meet someone that understood what Asperger's is and presented it as it positively. It is hard to formulate the impact it had.

Darren
4 weeks ago

In his book Zen and the Art of Saving the Planet, Thich Nhat Hanh writes, “Wake up to the beauties of the planet to heal yourself and wake up to the suffering of the world and try to help.”

May we wake up together.

#Quotes #Buddhism #Zen #PlumVillage #Healing

Bedfordview Methodist Church
4 weeks ago

Father, we bring before You all those who need a healing touch in body, mind and spirit. Heal these brothers and sisters in Christ.

#prayer #Christianity #Healing

Glowing praying hands that look like a neon sign, in pink
Tiffaney MB
4 weeks ago

As you practice self-care, do so with the understanding that not all self-care looks the same. Some will require adopting attitudes that make you less popular among those who want to keep you palatable enough for their consumption. Seek healing, balance, and the ability to give from a place of wholeness. Period. ❤️

#selfcare #selflove #community #healing #mentalhealthawareness #love #peace #giving #protectyourenergy #protectyourpeace #blackmastodon #emotionalabuse #traumabonds #youtube #lifecoach #mothersday #joy #truth #light #mindfulness #familyties #blacksheep #mothersday #family #selfcaresunday #silentsunday #loveyourtruth #radicalselfcare #boundaries #depression #anxiety #voice #question #challenge

Pictured is a BIPOC woman up against the blurred backdrop of a field or forest. She has her head tilted back with an expression of peace on her face. Her eyes are closed. Next to her, in white font, is a quote by Zora Neale Hurston which reads, “I have the nerve to walk my own way, however hard, in my search for reality, rather than climb upon the rattling wagon of wishful illusions.”
Dreamflower ✨️
4 weeks ago

Mother's Day can be a difficult day for some. If you're feeling sad or isolated, here are a few words that will, hopefully, bring you some comfort & light.

#MothersDay #Tarot #TarotReading #Healing

:heart_pan: ✨ :heart_pan: ✨ :heart_pan:

https://www.dreamflowertarot.com/musings/mothering-ourselves

Jeannie
4 weeks ago

Holly Honeychurch is a wonderful woman with a beautiful soul. She produces beautiful harp music and has created a 30-day meditative healing course called "5 Minute Sparkle". It is perfect for taking just 5 minutes to yourself to focus on yourself.
It can be purchased at https://hollyhoneychurch.bandcamp.com/album/5-minute-sparkle-30-empowering-days

She also has a Ko-Fi at https://ko-fi.com/hollyhoneychurch/ where she offers harp-imbued jewelry pieces and provides member-only content.

#music #meditation #healing #affirmations #bandcamp #kofi

Sharon Cummings Art
1 month ago

what is grief really?
a journey of love and hope
With no place to go...

#DailyHaikuPrompt - grief

*I consider my grief work a calling. When people tell me how it has helped them in their healing journey, I feel honored.

ART
https://fineartamerica.com/featured/always-remember-comforting-art-sharon-cummings.html

#art #mastoart #fediart #AYearForArt #poetry #writing #writingcommunity #haiku #smallpoems #healing #colorful #artwork #writer #writers #grief #grieving #death #celebration #love #feather #birds #family #friends #life

Colorful feather with a poem about grief and loss titled "Always Remember" by artist and poet Sharon Cummings.  Haiku in post.
Sharon Cummings Art
1 month ago

geometry thought
are circles and spheres pointless?
No! Infinite points!

Y'all know my love of circles. :)

*FUN FACT: Spheres are made of infinite POINTS each the same distance from the center of the sphere.

#MastoPrompt for Monday 8th May 2023 - #pointless

ART
https://fineartamerica.com/featured/center-point-abstract-art-by-sharon-cummings-sharon-cummings.html

#art #mastoart #fediart #AYearForArt #poetry #writing #writingcommunity #haiku #smallpoems #healing #colorful #artwork #writer #writers #geometry #circles #colorful #artwork #fun

Colorful circles forming a bullseye in blue, aqua and red by artist Sharon Cummings.  Haiku in post.
Sharon Cummings Art
1 month ago

grief ages with us
we contain the lives within
For those we have loved...

#MastoPrompt - contain

*I consider my grief work a calling. When people tell me how it has helped them in their healing journey, I feel honored.

ART
https://fineartamerica.com/featured/live-life-to-the-fullest-healing-art-sharon-cummings.html

#art #mastoart #fediart #AYearForArt #poetry #writing #writingcommunity #haiku #smallpoems #healing #colorful #artwork #writer #writers #grief #grieving #death #celebration #love #feather #birds #family #friends #life

Colorful feather and birds with a poem about grief and celebration of life by artist Sharon Cummings.  Haiku in post.
🤘 The Metal Dog 🤘
1 month ago

#TheMetalDogArticleList
#ThePit
The Best Heavy Metal Power Ballads About Death And Depression
Mental health issues are important components to heavy metal. And the music can be the best form of therapy. Here are the best power ballads about death and depression.

https://www.wearethepit.com/2023/04/the-best-power-ballads-about-death-and-depression/

#powerballads
#depression
#death
#music
#inspiration
#uplifting
#popculture
#therapy
#grief
#emotions
#healing

ChatGPT making things up about the article:
Power ballads are an integral part of both rock and heavy metal, and this article looks at the best of them focusing on death and depression. From Metallica's "Fade to Black" to Slipknot's "Snuff", the list looks at how different bands have dealt with fans' struggles related to death and depression. With lyrics that evoke pain, emotion and love, these heavy ballads are more than just rock numbers; they offer an escape and conduit for emotions that fans identify with. Every fan of rock and heavy metal will find something to love in the range of power ballads featured.
dan qui dam
1 month ago

#ScifiBundle

A few hours ago, you were fighting but now…

The Space War is Over

and you must work with your former enemies because your both warships are splintered wrecks. And you both want to come homes.

"Surviving the harsh beauty of space, building a spacecraft out of junk, making unlikely friends and healing from the costs of war" ☮️ 🛰️

Find this game in the Scifi bundle https://itch.io/b/1790/sci-fi-is-the-best
& the author on https://colesign.itch.io

#TTRPG #healing #war #rebuilding #peace

Cover of the game is made of 3 icons: a 100% blue round planet and two broken red & blue spaceships, on a black background.
Joseph S Giacalone Photo Art
1 month ago

Torrey Pines State Beach in La Jolla, CA. Spent a lot of time here doing photography and fishing. This shot was captured prior to sunrise, and you can see the Moon hidden behind the clouds. Enjoy, Joseph.

====

Check out Wall Art options here: https://joseph-giacalone.pixels.com/featured/the-gentle-curve-of-driftwood-joseph-s-giacalone.html

====

#lajolla #photographyisart #wallart #torreypinesbeach #naturephotography #seascape #fineartprints #spiritual #healing #fedigiftshop

Dr. Safari Boob
1 month ago

I have been doing things I did as a child. Self-comforting things. I worried I might be regressing but a friend suggested I am actually starting to heal.

All week I've been starting my sobriety journey (it's going well, I'm embracing my emotional experiences & doing my best to process them in real time).

I have been taking baths. So many! As a child I would retreat into the locked bathroom & run a bath very slowly, sitting on the floor next to it naked wrapped in towels reading my comics (Asterix, Tintin and Calvin & Hobbes).

A sensory heavenly haven.

I ordered a pack of these tiny rainbow metallic stars I had as a small child. I associated them with my favourite toddler-era character, Rainbow Brite.

I'm avoiding wearing shoes & loving the sensation of the ground beneath my bare feet. So many times in my life I have been reprimanded by adults for not wearing my shoes.

Even strange childhood maladies have returned, angular stomatitis (cracked corner of the mouth) is something I struggled with for many childhood years. Guess what's back?

It's all quite strange yet wonderful & new yet old & overwhelming yet stabilising at the same time.

#trauma #healing #autism

Baratunde
1 month ago

So much of my work with #HowToCitizen is about shifting the way we practice democracy, to make it more approachable, enjoyable, local, and personal. Our final guest this season pulls us in to ourselves and helps us find ways to heal the hurt parts inside so we can fix the broken parts we experience outside.

Check out my time with Dr. Sam Rader

On Apple
https://lnkd.in/eCdhYSyG

Or Spotify
https://lnkd.in/efTsk_X6

#psychology #democracy #healing #fractal #civics #citizenship #change

Della Wren
1 month ago

Probably one of the most common refrains I have is "question your thinking". I get a lot of push back on it because people are afraid of what's in their heads. They are afraid the ego will get in there and mess with everything. The mind is a scary place to hang out, right?

Here's the deal: You're in control of that. Your mind is not in charge. I don't care what it tries to tell you, it is not in charge. You are. You have to decide to stay in control of what your mind is doing or not doing. You get to shut that old thought pattern down anytime you want. You do not have to agree with, buy into, or accept anything your mind tells you.

You are not your mind. You are not the voice in your head. You are able to observe these things from the "outside". You can "watch yourself" in your own life. You can "watch" your own thinking and then find a perspective that doesn't offer you more pain.

But who makes up that new story?

We're not telling a story and we're not spinning the old story. We're learning to understand ourselves. Why do we think that way? Why do we feel like that?

What happens when we do that? The mind jumps to defending the problem. I feel like this because of all these external things that happened. Those are the stories that you need to shut down. They aren't true. I don't care what happened in the external world. It doesn't matter at all because it's not about the external world. It's about the pain you picked up. The pain is the lie. The pain is the thing you need to let go of. The pain is what got into your perspective, caused it to be all warped, and made you think you needed to defend yourself and the pain you picked up.

The simple truth is that you get to make your own choices, do your own thing, go after that goal, and make that thing happen. You don't need to defend yourself, the pain, or the problems to do it. You just have to decide that you're no longer going to tell yourself the stories of pain and that you're going to stop blaming the external world for the pain you're still hanging onto.

The focus is on yourself within the experience. The focus is not on external circumstances or problems. The focus is on you and what you think about everything within your experience including yourself.

It's not about the experience, it's about what you do with the experience within yourself. You are in control of that. Your mind is not. It's a conscious choice to decide what to do with each experience you have in your life.

When you perceive an experience is causing you pain, then you have to make a conscious choice of what to do with that. More than likely it is your perception of the experience that is the problem, not the experience itself. When you take conscious control over this then you drop your perception of the story and you shift it so that you can understand where the pain came from. Hint: The pain is within you already, it's not out there in the experience. You connected that experience to existing pain and now you have to make the choice to undo that, gain control over it, and change what you do with that experience.

The connection to the pain is an unconscious thing that happens automatically. Your awareness of your own feelings allows you to take control over this. You feel the pain and now you make a choice. The external experience triggered old pain. Why? What do I need to heal? Guess what? Your experience is now talking to you. It showed you the pain you needed to heal within yourself. It's not about what just happened, it's about what it triggered within you.
Now you can take conscious control. Now you figure out where the pain came from by dropping the external experience because it doesn't matter. What is the external experience showing you?

Don't defend the problem. Don't defend the pain. Don't defend the crappy perspective. Manage your thinking. Get the ego out of the way.

Your willingness to accept what the mind does is what keeps you stuck. You don't have to do that. It's a choice.

You don't want to make that choice though because it stops you from being able to blame the outside world for everything.

The choice requires you to decide to take your responsibility for yourself, your thoughts, your feelings, and your actions at all times. No more blaming the outside world for how you feel. It's all up to you.

And that's scary. It causes fear. It causes you to defend the problem of taking control over your mind because the ego might get in the way.

Note to self: If you're defending the problem the ego is already in the way. When are you going to deal with the fear of changing that?

Love to all.

Della

#patreoncreator #contentcreator #article #selfmastery #selfmasterycoach #focus #focuscoach #mindcontrol #thinking #defendingtheproblem #arguingwithit #stuck #healing #spirituality #writer #blogger #indieauthor

Welcome any new people to my timeline I have yet to do an #introduction I'm 5 years into Mastodon now and loving it so much more than Twitter

I am into the third week of the 54th orbit of my carcass, Born December 14th in the week of Daniel,

My initials are the same as Diogenes Rocco and Catilina, All three heroes of mine

I am an air shaker, literally.

Inventing 'prepared air' music events, frequent poster on #art, #singing, #anatomy, #diverticulosis, #healing #autism, #breathing #opera 1/?

Siv Jones
2 months ago

I'm Siv. I live, work, create, and activate in #Lansing, #Michigan, #USA.

I believe effective #praxis toward global #MutualAid society must center #economic #justice and #healing traumas in the human #psyche. Cultural violence is a durable response to #scarcity.

I help run the services and facilities of the #praxisdotred #tech #collective and #hacker house, such as this #mastodon instance.

#GenderAbolitionist #transhumanist #posthumanist #libertarian #communist #leftist #vegan #introduction

Nicole
2 months ago

On a related note, I feel like some scientists gravitated towards studying science because they thought they could use it to help people. Then we became distraught adults who have just realized that wizards don’t get to use healing spells.

#DnD #wizard #healing
#science

Tiffaney MB
2 months ago

You would not allow someone to walk into your home, sling all of your stuff around, and walk away leaving your house wrecked. By the same token, don’t allow people to access your peace, disrupt it, then walk away leaving you in shambles. #Boundaries #ProtectYourPeace #MentalHealthAwareness #MentalHealthMatters #MentalHealth #Narcissism #BlackMastodon #EmotionalAbuse #Survivor #Peace #SelfLove #RadicalSelfCare #SelfCare #GetOut #ProtectYourEnergy #YouDeserveBetter #Dark #Light #Joy #Happiness #Balance #Energy #Healing #Whole

PhoenixSerenity
3 months ago

#SweatCeremonies are #returning to the #FirstNations Garden in Montreal's #BotanicalGarden this spring after being put on hold at the start of the pandemic.

The city of #Montreal announced Wednesday that it would make the space available to the #NativeFriendshipCentre for the next three years so it can organize #ceremonies

https://www.cbc.ca/amp/1.6781189

#Indigenous #Quebec #Canada #SweatLodge #healing #TraumaRecovery #decolonization #CulturallyAppropriate #NativeHealth #NativeHealing #NativeCanada

Yahia Lababidi
3 months ago

Some #goodnews from our #garden : here’s #turmeric from one plant & it smells wonderful 👨‍🌾

#gardening #farming #farm #health #healthcare #nature #today #wednesday #plants #medicine #healing #life

Lindsay Makes Videos 💔🩹💖
3 months ago

Unintended Harm: Are We Still Accountable? 💔🩹💖

As autistic people we have been punished mercilessly for crimes we had no idea we were committing, so it’s natural for us to feel like it’s totally unfair to be held accountable for harm we couldn’t have possibly predicted.

Nonetheless, it is vital to our healing, and our sanity, that we hold ourselves accountable for harm whether we intended it or not. Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended it, then we’ll believe our OWN feelings of being wronged are only valid if the wrongdoer intended it. And since we NEED our feelings to be valid, we’ll NEED the wrongdoer to have intent, so we’ll end up pinning intent on people who just didn’t know any better.

Instead of thinking of it as admitting fault, think of it as acknowledging harm. We need to stop being lawyers and start being humans. Yes, we didn’t know better, we couldn’t have been expected to know better, we did the best we knew how to do - but - we recognize, and care, that someone got hurt, and we wish that hadn’t happened.

If we don’t apologize for unintended harm, the harmed party learns we care more about being right than we do about their pain. People don’t feel safe around people who don’t care whether they suffer or not, and that’s perfectly reasonable.

#asd #actuallyautistic #autistic #autism #neurodivergence #awakening #awareness #findingyourself #selfwork #weareallconnected #cptsd #healing #traumahealing #selfawareness #selfadvocacy

"It's vital to our healing and our sanity that we hold ourselves accountable for harm, whether we intended it or not." Unintended Harm, LindsayMakesVideos
"Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended,"
Unintended Harm, LindsayMakesVideos
"then we'll believe our own feelings of being wronged are only valid if the wrongdoer intended it." Unintended Harm, LindsayMakesVideos
"So we'll end up pinning intent on people who just didn't know any better." Unintended Harm, LindsayMakesVideos
Shannon Curtis
3 months ago

Oof. This was a tough realization to make when I was doing the journaling that eventually became the Good to Me album + companion book.

What’s been your experience with anger and blame?

:::

The album is streaming everywhere: https://songwhip.com/shannoncurtis/good-to-me

You can get the book here: https://amzn.to/3iOODgL

:::

#music #book #bookstodon #recovery #healing #healingjourney

A photo of hand holding open a page from a book with a pull quote that says: “It takes a tightly closed fist to properly point a finger, doesn’t it? And all that anger I tried to direct elsewhere hasn’t actually gone anywhere. It’s still clutched in my hand. Burning me up.”
Sharon Cummings Art
3 months ago

I am
searching
One
perfect
moment
Is all
I need
to feel
I have made
a difference...

Each day comes with challenges, but I look for the good. Sometimes it is literally ONE thing that renews me and it is enough.

ART https://fineartamerica.com/featured/modern-abstract-art-a-perfect-moment-sharon-cummings-sharon-cummings.html

#art #artwork #mastoart #fediart #artist #artists #artistsofmastodon #poetry #writing #writer #writers #poet #poets #poem #poems #writingcommunity #modernart #abstract #abstractart #colorfulart #colorful #homedecor #painting #paintings #blue #healing #

Abstract painting in blue, yellow, white and green by contemporary artist Sharon Cummings.  A modern wave of color.  Poem in post.
Adam Wolkoff
3 months ago

Hi there, I'm Adam.

The world is my rabbit hole.

I'm currently exploring #zen, #cartomancy (particularly #tarot, and particularly #TdM), #divination, #faith, #occult, #travel, #healing, #weirdness, #magick / #magic, and other targets of opportunity. The foregoing list is expansive and not exclusive.

Ask me about my #cornishrex #cat

#introduction #introductions

Brett_PhilosopherZeus
4 months ago

GM Diary Topics:
– Undead and Healing.
I look at why not all “healing” may harm an undead. I examine clerical healing, bandages, and illusionist healing and why illusionists could make powerful necromancers due to their healing techniques.

– I discuss using Folklore-based Kobolds in RPGs.

#CastlesAndCrusades  #Aufstrag #kobolds #undead #healing #folklore #DnD #rpg #ttrpg

https://philosopherzeus.wordpress.com/2023/02/18/aufstrag-gm-diary-a0-rising-knight-pt-4/

R. Natale Fine Art
4 months ago

I have always loved large works of art. And been researching the positive effect art can have on the workplace and healing establishments. My offering - Healing Blues and Flowers Triptych. I hope you enjoy it. Hand drawn mandala overlayed on original photos. Deep blues...

https://pixels.com/featured/healing-blues-flowers-triptych-renata-natale.html

#lobbyart #fineart #MastoArt #art #artistsofmastodon #modernart #artmatters #healing #flowers #Abstract #ayearforart #workplace

Large triptych art perfect for corporate offices and healing establishments.
Cindy
4 months ago

@RIDDLES #pain #healing #😹😹😹

Charity (she/her) ✨
4 months ago

Guess I made a blog! Moved a little bit of writing content on it. Anyways. ✨💖
#Writing #ExConservativeHoliness #Healing #Blog

https://www.specternicnevin.com

R. Natale Fine Art
4 months ago

Blues - captured at the nearby lake at sunset with the use of ICM. The color blue represents the sea and the sky and can have a very calming effect on the person viewing it. Would be wonderful to see health establishments and waiting rooms filled with art that soothes.

Here: https://pixels.com/featured/blues-renata-natale.html

#ayearforart #blues #modernart #Abstract #sunset #art #MastoArt #soothing #healing #Photography #ICM

Beautiful blue abstract at the lake at sunset. Very calming artwork.
Joseph S Giacalone Photo Art
4 months ago

Incredible root system: Giant Sequoia tree at Sequoia National Park.
===
For easy access and a sense of awe and humility, the California Giant Redwoods and Sequoias are great.
===
Wall Art, Art Prints: https://buff.ly/3I1X7uO
===
#Sequoia #NationalParks #Travel #nature #naturelovers #getoutside #healing #inspiration #wallart #wallartprints #artists #photooftheday #California #AYearForArt #mastoart

Teja Ray Shankara
4 months ago

#Introductions
Hello Mastodon! 🌞
Each morning I ask, "What can I do today to contribute to goodness and happiness in this world?" ✨ To that end, I hope to contribute good vibes on this platform! ✨
#writer #Introduction #plants #trees #birds #crows #stars #fire #nature #astronomy #science #ClimateChange #meditation #yoga #healing #PlantEater #BarefootHiker #MamaBear #BlackCoffee #ChantMusic #HappySpirit #pinecones #Sunshine #RedRocks #mystic #StarFireTribe
✨✨ 🌞 ✨ ✨

Mark Pesce
4 months ago

To my mind, the question isn't whether one chooses to work tomorrow, or to have the day off.

The question is: what are we doing - individually and collectively - toward #reconciliation #treaty #voice #equity and #healing? #AustraliaDay

Ronald Steed
5 months ago

Repentance or #Metanoia?
#healing #prayer

Matt 4:12–23
.
I’m hearing #Jesus say something like this:
“Listen! Change your #mind & your #heart about the way you are headed… turn & face a new way! #God is here with you & loves you deeply… God’s Kingdom is near. The way you face friends… the way you are headed will lead to disaster.”

I don’t get #judgment or #shame in the word “metanoia” that I get from “repent”.

I find some healing in that. Do you?

More on #Medium:
https://medium.com/p/9a3a050e1255

Photo of an ocean beach on Long Island Sound at Harkness Memorial State Park in Waterford, CT.  The waters are fairly calm but the sky is overcast and threatening in the distance.  The beach is strewn with small shells and a little glacial till.  The scene reminds me of Matthew’s gospel, chapter 4 where Jesus calls Andrew, Peter, James, and John from their fishing businesses.
Sharon Cummings Art
5 months ago

GRIEF...DEATH...Dying...It is woven into our lives as much as joy and birth. I feel called to this work. Many people have told me their "story" and how my art has helped them heal. There is no value to be placed on giving comfort. Sure, I feed myself with the proceeds from my art, but it's so much more than that...
ART is HERE: https://fineartamerica.com/featured/comforting-grief-sympathy-art-sweet-memories-sharon-cummings.html

#grief #death #fedigiftshop #sympathy #love #bereavement #healing #art #mastoart #arte #artist #artwork #AYearForArt #loss #poetry #writing

Colorful Feather art with birds flying out of it a poem about GRIEF...Death...Dying.  Art,  poetry and design work by artist Sharon Cummings.
Colorful Feather art with  and a poem about GRIEF...Death...Dying.  Art,  poetry and design work by artist Sharon Cummings.

Question: is peak mental health when you learn how to lovingly & responsibly Dom(me) yourself?

Like is that how you win therapy? 😆

#askingformyself #mentalhealth #therapy #humor #lol #adult #healing #healingjourney #selfcare #neurodivergent #actuallyautistic #selfimprovement #kink #bdsm #domme #dom