#LifeCoach
Don’t let people talk you out of your mental health journey. Oftentimes, those who attempt to are part of the reason you need to heal in the first place. ❤️
#SelfLove #SelfAwareness #SelfCare #YouMatter #Anxiety #Depression #Codependency #Empathy #Boundaries #HumanRights #Creativity #Coach #BlackMastodon #LifeCoach #RadicalSelfCare #Community #SelfWorth #Trauma #MentalHealth #Love #Peace #Panic #Breathe #Loneliness #Voice #Purpose #Destiny #Stress #MentalHealth #Thoughts #Boundaries
Tired? Even when you make time to rest?
"How Introverts Can Master the Art of ‘Doing Nothing’
It sounds simple in theory, but the introvert’s mind is always lively and active, making it hard to truly rest.
What It Really Means to Do Nothing (And How We’re Doing It Wrong)"
#introvert #HSP #infp #intp #lifecoach
@lifecoaches
https://introvertdear.com/news/how-introverts-can-master-the-art-of-doing-nothing
Over on #Fiverr we have #vent #session which is kinda like a #RageRoom for your #voice come on over and book a session!
#rage #room #life #lifecoach #lifecoaching #listening
#professional #professionallistener #empathiclistening
#LifeCoaching is big business now. But should we all buy in?

Meeting one of my fav clients at the top of the hour.
... nah. They're all amazing. Strike that.
Here we gooo …
#iLoveMyJob #lifeCoach
@lifecoaches
#iLoveMyJob ❤
that is all.
It’s a glorious evening. Getting Gladys has been one of my smarter decisions I’ve made this year.

Consider FOMO as a light on your psychological dashboard, inviting you to check in with yourself. You are being given an opportunity to examine your feelings.
https://mollycantrellkraig.co/overcoming-fomo-and-imposter-syndrome/
Learn the scientific benefits of leaves and love in this week’s Three Minute Reset!
https://www.linkedin.com/pulse/forgiveness-foliage-family-molly-cantrell-kraig
#3mr #SelfCareSunday #LifeCoach #nature #fall #autumn #poetry #haiku #love #LifeLessons #LifeHack #writing #author #SelfHelp #neuroscience

Ready to find a better fit?
Process grief or take on a big challenge?
Undo old patterns?
When you're ready to feel more ease, joy & energy, I have space for new online 1-on-1 coaching clients, private or organisational ...
To learn more, check out this post I wrote recently:
https://www.linkedin.com/posts/debhart_opentowork-lifecoach-soulgardener-activity-7076207266911158272-qDNn
(First hour: no charge, no pressure. Come find out how a little coaching goes a long way :-)
#iLoveMyJob #lifeCoach #coaching #authenticity #walkYourTalk #getYourShineOn
/cc @lifecoaches
Invest in your health. During stressful times, it’s vital that the strong stay that way so they can continue to support the endangered.
🥤 Drink water
🚲 Exercise
🫂 Hug someone
🥙 Eat well
🤣 Laugh every day
➔ Just because ChatGPT can be asked to do these things doesn’t guarantee that it creates reliable answers … OpenAI acknowledges it “sometimes writes plausible-sounding but incorrect or nonsensical answers”.
I have no fear LLMs will provide quality coaching any time soon. #lifecoach
This doesn't stop *businesses* from anthropomorphising LLMs & pushing (inadequate) services that compete with me. It's unethical marketing of so-called #AI that worries me. I see it already, in my field.
A one pager to put in your journal, for hard days:
@lifecoaches #lifecoach https://botsin.space/@selfcare/111080619048382962
Stepping into a new situation?
Had enough of an old situation?
Preparing to change your world,
or *the* world?
\o/
Molly can help:
@mckra1g #lifeCoach https://mastodon.social/@mckra1g/111080554119798351
I’m scheduling bookings for my final quarter of 2023, and have space on my calendar for two coaching clients. Just as butterflies need a branch to stabilize their cocoons during the transformation process, a life coach can help support your growth.
Book a free consultation at info@mollycantrellkraig.co
#LifeCoach #testimonial #LifeLessons #PersonalGrowth #GrowthMindset #transformation #PersonalDevelopment #SelfCare #SelfHelp
Keep Life from Just Happening
My newest article up on my site now! Give it a read and leave a comment and a like won’t you.
#blog #article #life #happening #coach #coaching #lifecoach #system #schedule #todo #discipline
https://www.rob-hicks.com/post/keep-life-from-just-happening
Servant leaderships lessons abound at the barber shop. Also this week: some lessons about fish forks and the impact of encouragement!
https://www.linkedin.com/pulse/grandparents-day-means-memories-lessons-molly-cantrell-kraig
#3mr #LifeLessons #LifeCoach #author #writer #BarberShop #PersonalDevelopment #PersonalGrowth #writing #SelfCareSunday
I've been noticing more Glimmers lately.
Colours that simply make me happy.
Food I'd forgotten, that I love.
A beautiful sky.
Talking with a friend.
How about you? ❤
#joy #pleasure #mindfulness
/cc @lifecoaches #lifecoach
@nei https://lgbtqia.space/@nei/111031272725397296
@mckra1g oh, I'm so sorry. 😢
I've seen an uptick in violence since the pandemic. I think financial & personal stresses have pushed ordinary people past breaking.
I'm so glad there's good teaching on handling #trauma right now.
Ex: NICABM periodically runs excellent free online courses \o/
And I have this one on my radar for this winter:
https://qprinstitute.com/individual-training
As a coach, I can reduce harm by helping people name what's happening to them and find appropriate support.
#iLoveMyJob #lifecoach
The Queen Mary is steered by a very teeny rudder in comparison to her overall size. Your life’s trajectory is similarly constructed. It is our own consistent actions, regardless of the size, that determine where we go.
https://mollycantrellkraig.co/keeping-it-simple-when-your-life-is-in-chaos/
#LifeCoach #blog #change #writing #writer #growth #chaos #life #books #LifeLessons
Once you recognize yourself as an individual with agency, you will begin to see yourself as worthy. And from that sense of worthiness, concrete and tangible results flow.
https://mollycantrellkraig.co/the-time-between-planting-and-harvesting/
#blog #writer #LifeCoach #LifeLesson #goals #PersonalDevelopment #growth #GrowthMindset
Embracing a perpetual victim mentality can create barriers in your journey to success.
It's understandable; life hasn't been easy on you.
However, acknowledging that others are in even more challenging situations is worth owning💫.
Your path to success is largely determined by the attitude and mindset you choose to cultivate✨.
.
.
.
#psychozoicera #mindset #positiveenergy #lawofattraction #goals #personaldevelopment #dreamlife #journey #lifecoach #coaching #path
#mindfulness #visualization
My first job in newspapers, super squash recipes and prizes from the American Library Association — all here in this week’s Three Minute Reset:
https://www.linkedin.com/pulse/lessons-from-my-youth-still-apply-today-molly-cantrell-kraig/
#3MR #newsletter #1970s #LifeCoach #SelfCareSunday #LifeLesson #LifeHack #recipes #vegetarian #plantBased #libraries #Library #Books #BookLover #freebies
Alive! Banana eaten, chapter read. Miles under my belt. Next up is the journey home. Pay attention to the habits that form the foundation of your life. There is a direct correlation between what you do, what you eat, what you say and how you think and the quality of your reality.
#LifeCoach #biking #selfie #selfCare #cycling #bikeChi #bike #author #noFilter
Integrity creates velocity. When your words and actions align, there is more force behind them.
Not everyone will recognize your weakness as strength, and not everyone deserves access to your transformation.
https://mollycantrellkraig.co/not-everyone-deserves-your-weakness/
#boundaries #blog #transition #trans #transformation #MentalHealth #LifeCoach #frfr #LifeLesson #Life
Don’t allow the stress of thinking about the days ahead to steal your present peace.
One breath at a time.
One thought at a time.
One day at a time.
Peace. ❤️
#SelfLove #SelfAwareness #SelfCare #YouMatter #Anxiety #Depression #Beauty #Empathy #Boundaries #HumanRights #Creativity #Coach #BlackMastodon #LifeCoach #RadicalSelfCare #Community #SelfWorth #Trauma #MentalHealth #Love #Peace #Panic #Breathe #Loneliness #Love #Voice #Purpose #Destiny #Stress #MentalHealth #Thoughts
One of my biggest surprises as a parent is that the lessons never end — my kids are still teaching me things about life, love and loss.
https://www.linkedin.com/pulse/some-lessons-we-learn-when-lose-molly-cantrell-kraig
#3MR #parenting #dogs #RainbowBridge #furBaby #PetParents #love #LifeLesson #LifeHack #LifeCoach #author #writer #writing #dogsOfMastodon
In case you're interested in learning more about leading systemic change. (Or know someone who is):
From MIT: it's free, & self-paced. Grounded & deep. Trustworthy.
I much prefer an interactive experience (there are a couple of live calls included) to reading a book. But if you want to check out Theory U, don't get Scharmer's first book, I hear his summary of Theory U book is easier to read. 🙂
#coaching #lifecoach #leadership #activism #transformation
/cc @lifecoaches

FOMO and Imposter Syndrome belong to the same insecurity family. If not twins, they’re at least figurative siblings. Both are based on and fueled by a scarcity mindset — the fear that there is only so much to go around.
Here’s how to change the focus from scarcity to abundance:
https://mollycantrellkraig.co/overcoming-fomo-and-imposter-syndrome/
#abundance #LifeCoach #GrowthMindset #writing #blog #writer #PayAttention
Baby steps taken toward your goal create big impact. Focus on what is yours to do today. Then do it.
How rocket ship underpants affect your mindset; a Calvin & Hobbes inspired post about life:
https://mollycantrellkraig.co/how-rocketship-underpants-affect-your-mindset/
One of my biggest (and most painful) life lessons, the secret of living well for less and how men can help women achieve gender parity. All just waiting to be read in this week’s Three Minute Reset.
https://www.linkedin.com/pulse/tales-greed-economy-power-molly-cantrell-kraig
#3mr #GenderEquality #thrifting #climate #environment #newsletter #leadership #LifeCoach #LifeLesson #Lifehack #GenZ #Millennials #money #economy
My oldest turns 34 years old today. Being pregnant with her changed my life’s trajectory.
The flowers you see
blooming in the sunshine
were once hidden seeds
waiting patiently for the rain.
— Christy Ann Martine
#TigerLily #bloom #patience #GrowthMindset #LifeCoach #Bloomscrolling #poem #poetry
Just in case you needed to hear this today, it’s okay to be selfish. Here’s why:
https://mollycantrellkraig.co/its-okay-to-be-selfish/
#writing #writer #LifeCoach #SelfCare #growth #boundaries #author
It’s a beautiful morning. Today’s chapter from “The Way of the Traveler” hits home. I spent decades DECADES of my life living in Scarcityville, population 1. Learning how to live in faith of your own capacity is liberating. Having the confidence to trust that abundance exists is liberating and ultimately benefits so many people (most of whom you’ll probably never know).
#AuthorsOfMastodon #AuthorLife #bikechi #AmReading #LifeCoach #GladysOTR
Optimists are able to harness their imaginations toward positive outcomes. From these observations come lessons, and these lessons generate action, which calls into being a new future.
https://mollycantrellkraig.co/the-benefits-of-being-an-optimist/
#PositiveVibes #mindset #MentalHealth #optimism #KeepGoing #writing #author #blog #life #LifeCoach
Authentically You: coaching for the real world
Amanda Satterthwaite’s new #coaching practice brings with it her personal experience in changing to new careers and finding joy in them
https://lucire.com/2023/0803ll0.shtml #CareerCoach #LifeCoach #living
While most people agree that “please” and “thank you” are magic words, here are a few more vocabulary tweaks that will revolutionize your interpersonal relationships:
https://mollycantrellkraig.co/these-two-words-pave-the-way-for-possibility/
#words #language #LifeCoach #life #relationships #LifeHack #DogsOfMastodon #people
Coaching Industry Sells Pseudo-Solutions to Our Deepest Problems
The cultural pressures to become a self-made individual have intensified while sources of social support have decreased. Enter the life coach.
Finally, we must ask why people hire life coaches—paid strangers—in times of need? The cultural pressures to become a self-made individual have intensified
Some Self Care Sunday exercises and a vegetarian lasagna recipe for you meal prep folks — all part of this week’s Three Minute Reset!
https://www.linkedin.com/pulse/transform-your-world-going-within-molly-cantrell-kraig
#3MR #newsletter #PersonalGrowth #LifeLesson #LifeHacks #GrowthMindset#SelfCareSunday #gratitude #vegetarian #recipes #heart #LifeCoach #plantBased #meatless #writer #MentalHealth
You deserve a relationship where you are not doing all of the emotional labor. You deserve communication. You deserve connection. You deserve to feel safe. You deserve affection. You deserve to be able to trust your partner. You deserve someone who gets your sense of humor. You deserve honesty. You deserve to feel like you are on a team. You deserve to be with someone who honors your individuality. You deserve more than the bare minimum. You deserve love.
#Feelings #Fear #Forgiveness #NoContact #AccessDenied #Boundaries #MentalHealth #MentalHealthAwareness #SelfLove #BlackMastodon #Spirituality #Religion #Culture #HumanRights #SelfPreservation #RadicalSelfCare #SelfCare #Forgive #YouTube #Unapologetic #Love #Mindfulness #Healing #Anxiety #LifeCoach #Depression #Balance #Relationships #EmotionalAbuse #Manipulation #Narcissism #Gaslighting #Laugh #Authenticity #Codependency #Happiness
#Peace #Joy
Where are the professional coaches on mastodon? Life coaches, executive coaches, mindfulness coaches, etc.
Maybe they will find me with hashtags?🤞
#coachesConnect #lifeCoach #coaching
Please share this with professional coaches you know, of any stripe :-)
One of my favorite movies of all time features a trampoline, a creepy arcade carnival mechanical soothsayer and one of the most romantic songs ever recorded, Moonlight Serenade. In yearning to be Big, we often overlook the power of the puny.
https://mollycantrellkraig.co/appreciate-the-power-of-the-puny/
#LifeCoach #LifeLesson #movies #journey #writer #SelfCare #blog #amWriting
It’s human instinct to make your mark — to prove you existed. Whether through cave paintings from epoch’s past or a handprint on a sidewalk, we have a need to leave an impact on our world. Are you ready to transform your life? Tired of just existing and want to live a life of passion and purpose? Use the link to schedule a free consultation to see if life coaching is right for you.
https://calendly.com/mckra1g/meet-greet-immersion
#PurposeDriven #destiny #Ready #transition #transformation #LifeCoach #Legacy #Growth
Scheduled a newsletter for tomorrow, finished prepping for tomorrow’s @TheAtlantic ’s Progress Summit being held in Chicago’s South Loop. Deadlines met, I’m gonna have a glass of red wine.
🍷
Nature abhors a vacuum. If you’re holding on to things that no longer serve you, new stuff can’t enter your life. It’s physics.
#NationalSimplicityDay #simplicity #recycle #LifeHack #LifeCoach #life #writer #growth #blog #3MR
FOMO and Imposter Syndrome belong to the same insecurity family. If not twins, they’re at least figurative siblings. Both are based on and fueled by a scarcity mindset — the fear that there is only so much to go around:
https://mollycantrellkraig.co/overcoming-fomo-and-imposter-syndrome/
#FOMO #LifeCoach #writer #Transformation #fear #growth #life #writing
Knowing when to ask for help, and being able to identify what you need is a skill. How to ask for help (and where to get it):
https://mollycantrellkraig.co/how-to-ask-for-help-and-where-to-get-it/
#Monday #help #writing #crisis #LifeCoach #blogpost #blog #author #journaling #grow
Check out a NASCAR-themed Three Minute Reset this week (there are also free donuts!)
https://www.linkedin.com/pulse/how-putting-brakes-gets-you-where-want-go-faster-molly-cantrell-kraig
#3mr #newsletter #NASCAR #writer #forgiveness #LifeCoach #LifeLesson #SelfCareSunday #Journaling #author #GrowthMindset #free #AuthorsOfMastodon #LifeHack
Because it’s important to never lose yourself inside of the expectations and limitations of others, here is something to reflect on today:
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive” -Audre Lorde
#SelfCare #SelfLove #SelfAwareness #Healing #MentalHealthAwareness #Love #Peace #Individual #AudreLorde #Individuality #ProtectYourEnergy #DefineYourself #ProtectYourPeace #BlackMastodon #EmotionalAbuse #TraumaBonds #Trauma #YouTube #LifeCoach #Joy #Freedom #Truth #Light #HumanRights Mindfulness #FamilyTies #BlackSheep #Divorce #Family #Autonomy #SelfCareSunday #SilentSunday #Radicalselfcare #Boundaries #Depression #Anxiety #Voice #Question #KnowYourWorth
Ready to find more satisfaction?
Process grief?
Take on a big challenge?
Undo old patterns?
I'm ready to take on a few more online one-on-one coaching clients, private or organisational ...
To learn more, check out the post I wrote today on LinkedIn:
https://www.linkedin.com/posts/debhart_opentowork-lifecoach-soulgardener-activity-7076207266911158272-qDNn
(First hour: no charge, no pressure! Come find out how a little coaching goes a long way :-)
#iLoveMyJob #lifeCoach #coachesConnect
My other half has launched her life and career coaching business—so if you need help in these areas, please give her a call! International enquiries welcome. Please boost!
https://authenticallyyou.nz #LifeCoach #CareerCoach #Career #CareerAdvice #NZTwits
Want to change your life? Add happiness to each day? Make sure that you are seeding your environment with things that make you smile. Every time I see this lampshade, I smile.
https://mollycantrellkraig.co/how-to-add-more-happiness-to-your-life/
#blog #happiness #smile #writer #writing #mindset #LifeCoach #life #LifeHack
Color theory, in general, fascinates me. Have you ever considered the subliminal effects of color on mood? What you wear, the color of your bedroom or even the colors of the food you eat all contribute to your environment.
https://mollycantrellkraig.co/the-power-of-color-to-change-your-mood-mindset/
#ColorTheory #Mindset #MentalHealthMonth #MentalHealth #Mood #Happiness #LifeCoach #LifeHack #life #decor #OOTD #happy #rainbow #rain #RainyDay #Chicago #LakeMichigan
Time for a #introduction I'm Julian Crosson-Hill an ICF certified spiritual #lifecoach and business coach. I'm a married #cisgender #gay male. I'm the admin of queerspirituality.social and the owner of Priest of Inanna, LLC. I read #tarot, practice #witchcraft and work with #humandesign. I live in Fairborn #Ohio with my husband and 2 #cats I'm also an #artist and #writer I enjoy #sewing, #3dprinting and #hiking I'm #vegan and practice #yoga
Transformation is messy. Having someone who can help navigate change can help you evolve into your next stage.
🦋
Book your free consultation using this link:
https://calendly.com/mckra1g/meet-greet-immersion?month=2023-04
#change #LifeCoach #Coaching #ExecutiveCoaching #LevelUpYourLife #GrowthMindset #Loss #growth #divorce #life #LifeLessons #health #MentalHealth #money #transformation #KeepGoing #Life
People who are “brutally honest” tend to enjoy being brutal.
There's a way of imparting truthful feedback or opinions without going out of your way to hurt people. Those who take pride in being brutally honest tend to use that phrase as a shield for abusive behavior.
#random #leadership #honesty #mindset #LifeCoach #coaching #Leadershipdevelopment #narcissist #SoftSkills #ServantLeader
Hi! 👋 I'm Bruce.
I'm a 7-Figure Online Sales & Marketing Entrepreneur and a Transformational Business, Life, and Health Coach.
Over The Past 5 Years I've Lost 100 lbs (45 kg) And Gotten Into The Best Mental And Physical Shape Of My Life.
I Help Online Entrepreneurs Make Simple Mindset Shifts That Improve Their Business, Life, and Health.
#entrepreneur #coach #mindset #onlinemarketing #onlineentrepreneur #lifecoach #businesscoach #healthcoach #kind #happy #inspirational #coaching
I was raised in libraries & was lucky enough to have family who read to me. We don't all share that same history, so I've made it my purpose to invest a portion of all my book-related sales (books, merch, training etc) to Chicago Books to Women in Prison.
https://www.bonfire.com/reading-is-freedom-2/
#literacy #prison #transgender #nonprofits #Authors #reading #librarians #library #WritingCommunity #Bookwyrm #Books #Bookstodon #writing #BLM #LGBTQ #nonbinary #FediGiftShop #tee #CivilRights #freedom #LifeCoach
Only polite to do an introduction :)
It probably won’t come as a shock to know that this is a move across from the other place under the same names.
Still learning lay of the land here but current intention is to post and share stuff directly connected to coaching (business & life), coaches and personal development.
As coaches often like inspirational quotes I strongly suspect some will be posted here. :)
#introduction #coaching #coach #PersonalDevelopment #LifeCoach #BusinessCoach
Not great at introducing myself, but I'll give it a go.
I'm a politically engaged/obsessed #Democrat, best selling author, with 5 #cats and 26 #weddings to 1 person.
Agnostic with a #Religion degree from #SmithCollege.
Semi-competent #WestCoastSwing dancer.
Professional #lifecoach & #businesscoach for almost 30 years. I #workfromhome or lead #retreats in Bali
#masked & #vaxxed science geek. #Jewish
OG member of Bianca's #KHive.
Pleased to meet you!
Moved from mastodon.social to sfba.social! Time for a re- #introduction!
I'm a #SanFrancisco native working in #healthcare #philanthropy as a #chiefofstaff , formerly in #highereducation #studentaffairs. I love #lifedesign, #designthinking, my #steamdeck, #moderncalligraphy, #Twitch, and my dog. Not a coffee nerd, but I love my #AeropressCoffee maker. I am a #LifeCoach on the side. Go #SanFranciscoGiants, beat LA!
And it's okay to call it Frisco.
Shift happens :-)
Will this be my new home, to stay connected?
Stay tuned ;->
❤
#lifecoach #coaching #values #agile #openSpace #smashBooking