#MentalHealthAwarenessMonth
New on Instagram: Yesterday was the end of mental health awareness month but that doesn’t mean positive mental health stops there. Keep at it daily! Be the best you possible!
I colored this yesterday at the Beyond Burnout speaker for the mental health engineering resource group I co lead at work. Great talk and great vibes! #mentalhealthawareness #mentalhealthawarenessmonth #coloringtherapy https://instagr.am/p/Cs80YEqr2uz/
.@demario__davis@twitter.com knows that being the best version of himself means keeping everything balanced and in check, including his mental health. 🧠 #MentalHealthAwarenessMonth
Tackling the tough conversations
Mental Health Awareness Month is coming to an end, let’s keep the ball rolling. The Chicago Sky has formed The Net, a network of mental health support, to help athletes stay on top of their mental game. Join us as we tip off on 8/22.
#mentalhealthawarenessmonth
We accept the #3for3 challenge to get up for those who are down 💜
Wrap up #MentalHealthAwarenessMonth with a l👀k at a day of yoga and flag football for 200 @dallasschools@twitter.com elementary students c/o @Optum@twitter.com and @SEEDS_k12@twitter.com! 🧘🏈😄
They were joined by Rowdy, DCC and #DallasCowboys legends to learn valuable lessons on mental and physical health. 🧠💪
To close out Mental Health Month, we asked the team about the importance of mental health and supporting one another on and off of the court 🖤
The courage to speak up 💬
As part of #MentalHealthAwarenessMonth, Jack Beer shares the story of his personal journey, and how reaching out gave him the strength to overcome his anxiety ⤵️
For #MentalHealthAwarenessMonth, @BoKrkic@twitter.com spoke to ESPN's @puig_ricardo@twitter.com about the anxiety he suffered when he broke into Barça's first team & how Ansu, Pedri, Gavi, Balde, Yamal etc can deal with the pressure that comes with their new status https://espn.com/soccer/story/_…
RT @MHESME: 📌 Today is the last day of #MentalHealthAwarenessMonth.
Thank you all for joining our call for Mentally Healthy Communities last week. 💚
Although the #EuropeanMentalHealthWeek is over, the work continues.
🌟Let's prioritise #MentalHealth for 52 weeks a year, not just one. 🌟
🐦🔗: https://n.respublicae.eu/EU_Health/status/1663823611503804416
We're in this together! In honor of Mental Health Awareness month (May 1 to May 31) we are sharing these amazing resources we came across for our members.
#PeoplePowerUnited #MentalHealthAwarenessMonth #MentalHealthMonth #shareNIMH

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐚𝐭𝐭𝐞𝐫𝐬
Education about mental health is pivotal in fighting the stigma.
This list of resources will never be complete but is a place to start. #MentalHealthAwarenessMonth
As this month is #MentalHealthAwarenessMonth, I decided to publish a blog post on my mental health journey: https://www.robertwatson.me/2023/05/my-stress-mental-health-journey/
I started therapy sessions in late 2021, which have been immensely helpful in managing my stress and anxiety.
Additionally, I was diagnosed last summer with Tourette syndrome after going from doctor to doctor since I was a teenager trying to figure out my chronic throat clearing issue.
I'm now feeling better than ever. Prioritize your mental health, folks!
Director of Mind, Health and Wellness Dr. Green speaks on the evolution of Mental Health 🧠
RT @antonioguterres: Mental health remains one of the most neglected aspects of healthcare.
It’s time to break the stigma of seeking help & ensure that everyone, everywhere, is empowered to access the support they need.
🐦🔗: https://n.respublicae.eu/EUatUN/status/1662449320438710272
Reed Baker-Whiting speaks on how he takes care of his mental health. ❇️
May is #MentalHealthAwarenessMonth and I thought it might be good to reshare my first series of videos on my own #neurodivergence. Back in 2019, I "came out" by doing a talk at Drupalcon Amsterdam and have since have tried to advocate for this community.
https://www.youtube.com/playlist?list=PL4yyIZyjK4ZmJstSzU-wMPqFHlRV0faaH
【 Mental health remains one of the most neglected aspects of healthcare.
It’s time to break the stigma of seeking help & ensure that everyone, everywhere, is empowered to access the support they need.
#MentalHealthAwarenessMonth 】
↑
https://twitter.com/antonioguterres/status/1662413340428099584?s=12&t=gRwDVaatTrdezkSC9YCthg
For #MentalHealthAwarenessMonth, Dylan Teves shares how he prioritizes his mental health. 💚
Bobby Wagner shows his strength through his vulnerability. 💚
Our lives, including our mental health, are shaped by individual, social, and systemic factors. Visit https://mindhealth.nba.com to learn more
There is always hope. 🤍
🌿May is #MentalHealthAwarenessMonth, a time to educate ourselves and others about mental illnesses, their realities, and strategies for wellness. Let's break the stigma surrounding mental health and support each other. #MentalHealthAwarenessMonth here: 🔗. Remember, it's okay to seek help. #BreakTheStigma💪🏽 #MentalHealth
https://wikiless.org/wiki/Mental_Health_Awareness_Month?lang=en
#MentalHealthAwarenessMonth, take the time to examine your world and how it can impact your overall health. From your neighborhood to your suroundings, many factors influence mental health. Check out the 2023 Mental Health Month toolkit from @MentalHealthAm for resources, handouts, and DIY tools to help you make changes and maintain your mental well-being. Don't forget, online screening is a quick and easy way to check in on your mental health. #TakeTheTest #SelfCare #MentalHealthMatters 💚
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Mental health is so reactive… we need to make it as PROACTIVE as we do our physical health. Great insight, tips and wisdom from this week’s guest Dr. Jim Polo from Carelon. Listen to Unbreakable: A Mental Health Podcast wherever you get podcasts.
#MentalHealthAwarenessMonth gives us an opportunity to acknowledge that without mental health we don't have health. This month and every month, we encourage you to create a space for dialogue, communication, and reflection for yourself and others.
Connecting is the key.
For…
Spreading some Friday positivity for #MentalHealthAwarenessMonth 😃
May is #MentalHealthAwarenessMonth
In partnership with @providence@twitter.com, @JmoSmooth13@twitter.com chats about golf, community and gratitude. 💚
Join us at https://Facebook.com/covidstronghaulers on Friday, June 9, at 11 am EDT, for a town hall discussion on mental health: self care, with Amy Stewart, LCSW, from COVID Survivors for Change.
The event will be streamed live to this page and available on our YouTube channel afterward.
https://YouTube.com/@covidlonghaulers
Please submit all questions in advance to covidlonghaulers@gmail.com.
We'll see you there!
#longCOVID #MentalHealth #MentalHealthAwarenessMonth #SelfCare D #COVID19
so, considering May is Mental Health Awareness Month, I would like to take a moment to discuss it, because it's important, and we can do better than this
You see, I feel that I may be bipolar to some extent - like I had two manic episodes in the last year that I had no idea were episodes until Andrea pointed them out to me - I thought I was just superhuman and did not require sleep or food
well, when my sister came to stay with me a couple weeks ago, we talked about it, and I mentioned that in retrospect, I now see these same symptoms in our mother - she used to get into these really great moods and I knew that those were MUCH more favorable times for us than when she was not in one of these "moods"
I have discussed this with my therapist, and physician, and we all feel that it's mid enough, that drugs are not required at this time
I have a friend from high school on those drugs and they are having all kinds of permanent issues with TD rn, so I'm gonna avoid them if I can
this whole thing was fucking scary as shit to write out, but we cannot progress as a society if we do not confront our issues head on - I expect your judgement nonetheless, so hopefully this will help others - and help us all to overcome the stigma involved with mental health
May is #MentalHealthAwarenessMonth
We teamed up with @providence@twitter.com to ask @Alex_Roldan8@twitter.com how he keeps his mental focus in the game. ⚽️
Director of Mind, Health & Wellness Dr. Green speaks on the importance of mental health 🧠
We all have a story that makes each of us unique. Everyone’s journey is different, and our varying lived experiences deserve to be honored. #MindHealth #MentalHealthAwarenessMonth #MHAM23 #BeGoodToEachOther
We all have a story that makes each of us unique. Everyone’s journey is different, and our varying lived experiences deserve to be honored
#MindHealth #MentalHealthAwarenessMonth #MHAM23 #BeGoodToEachOther
"Mental health is important to me because your mind is everything." -@KeionB_12@twitter.com
@HoustonDynamo@sportsbots.xyz Join us and @mindready_us@twitter.com for our free sports psychology webinar in honor of #MentalHealthAwarenessMonth!
Hurry, there's only 45 spots left ⤵️
Which Latin Song Lifts You Up? Vote
Check it out! 👇
https://www.billboard.com/music/latin/mental-health-awareness-month-latin-song-poll-1235332222/
More athletes have started speaking out about their mental health in recent years 👏 #MentalHealthAwarenessMonth




Keep fighting. You matter.

We often talk about “mood swings” or “mood-altering” experiences, and some people even call one another “moody.” But what is mood, and how does it differ from emotion? https://on.dana.org/basics-mood #MentalHealthAwarenessMonth #mentalhealth #MentalHealthAwareness #mood #brain #brainhealth #neuroscience
Join us in accepting the #3for3 challenge to get up for those who are down! 🤝

In my recent conversation on The Other 80 podcast with Claudia Williams, we explored mental health in America today.
We delved into the challenges, opportunities for improvement, the role of technology, and scaling integrated treatment approaches nationwide. #MentalHealthAwarenessMonth
https://www.theother80.com/the-state-of-mental-health-with-tom-insel

Thank you HR for yet another reminder that its #MentalHealthAwarenessMonth. I am and have been aware for quite some time.
I'm also aware of the effect this job is having on my mental health, but I don't think that's part of the "celebration" you seem to want to have.
ICYMI: Reign Reflections: Part 2
This series features open and honest mental health conversations in partnership with @MultiCareHealth@twitter.com. Look for Part 3 tomorrow!
➡️ https://olreign.com/news/reign-ref…

.@JoeyB@twitter.com making a huge impact in his community during #MentalHealthAwarenessMonth. 🧡🖤
(via @BrandonSaho@twitter.com)

How is #MindHealth connected to performance?
Optimal performance in sports and life starts with taking care of your mind.


RT @MHESME: #DYK that May is #MentalHealthAwarenessMonth around the globe?
💚On 22-28 May, you can join the #EuropeanMentalHealthWeek!💚
Young or old, we all need better understanding, knowledge, skills & support to take care of our #mentalhealth.
Share & join us➡️ https://www.mhe-sme.org/emhw/ https://t.co/5P00BsKzrv
🐦🔗: https://n.respublicae.eu/EU_OSHA/status/1658124392377745408

Talk about it, or listen to it.
#MentalHealthAwarenessMonth
Be A Good Teammate // @FLBlue@twitter.com
New post for #MentalHealthAwarenessMonth about mental health services in the UK when you're Autistic
I am the Blog Partner of Covenant House Vancouver and they provide a guest post once a month. For May, the post focuses on their mental health supports for youth.
Most youth living with a mental illness experience symptoms before age 18, but only 1 in 5 children, in Canada, receive appropriate mental health services.
#nonprofit #vancouver #bc #canada #mentalhealth #mentalhealthawarenessmonth
Read more:
https://miss604.com/2023/04/supporting-the-mental-health-of-youth-in-the-community
New article regarding atypical burnout. Co-authored with Tanya Adkin.
Autistic burnout doesn't always look like being depressed and low energy.
https://emergentdivergence.com/2023/05/12/creating-autistic-suffering-what-is-atypical-burnout/
@actuallyautistic @autisticadvocacy
#autisticburnout #burnout #mentalhealthawarenessmonth #mentalhealth #mentalhealthtreatment #psychosis #eupd #bpd #adhd
During #MentalHealthAwarenessMonth, the NFL is amplifying the voices of players who use their platforms to promote mindful practices and remove the stigma around mental health and mental illness.
Few do that better than @SollyThomas90@twitter.com 💚
I meditate 10 minutes every morning and I love it. The instructions in this video and 5 free minutes is really all you need to get started (that’s about 7 total minutes, you definitely have that much time 😉). I struggle a lot with #anxiety and #meditation helps me calm anxious thoughts and get into a better headspace even when I’m not actively meditating. Give it a try and let me know how it goes! #MentalHealth #MentalHealthAwarenessMonth https://infosec.exchange/@codinghorror/110356010483104389
“A Pace Where You Belong - A joint project from Vancouver Running Co. and The North Face” – Wanted to share this as it’s one of my work colleagues being interviewed Imin this video. He talks about how running helped him find support and turn his mental health around. #MentalHealth #MentalHealthAwarenessMonth https://www.youtube.com/watch?v=LLD1ZMLpVTQ
How to create work-life balance as an independent creator.
Most independent creators are spinning many plates.
Here are a few tips to help you keep them going, so it doesn't just feel like your life is only work.
#MentalHealthAwarenessMonth #creators
#Mentalhealth
https://steadyhq.com/en/magazine/posts/7c92d58f-42bf-4b67-b992-0c358507e1f5?utm_source=mastodon&utm_medium=social
On Mondays, Eagles OT @LaneJohnson65@twitter.com often shares advice and insight on mental wellness, and advocates for vulnerability and courage in the mental health space.
His message impacts players, NFL fans and beyond. Thank you, Lane.💚#MentalHealthAwarenessMonth
Social isolation and loneliness are recognized as critical drivers of ill health and are key targets of a concept called "social prescribing." Learn more about how researchers are using social connectedness as a strategy for reducing health burdens. https://on.dana.org/social-prescribing
#mentalhealthawarenessmonth #mentalhealth #mentalillness #depression
Duff McKagan of Guns N' Roses dropped a new single, video, and EP supporting #mentalhealthawarenessmonth:
https://www.ghostcultmag.com/duff-mckagan-honors-mental-health-awareness-month-with-this-is-the-song-new-ep-and-music-video-out-now/

My new ringtone is my 2023 version of a #MySpace profile song. But no one call me, that shit stresses me out.
#Xennial #Anxiety #MentalHealthAwarenessMonth
It’s okay to take a break when you need it. This Mental Health Awareness Month, prioritize self-care and take time to recharge. Your mental health is important, and seeking support when needed is vital. Call, chat, or text 988 for free, confidential, judgment-free support 24/7. via SAMHSA
#Together4MH #MHAM2023 #988Lifeline #MentalHealth #PublicHealth #MentalHealthAwarenessMonth
You are worthy!
That’s it. That’s the post.
#MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthAwarenessMonth

A PhD candidate that I supervise and I wrote an article re: mental health in psych grad student trainees and licensed psychologists. Check it out! #MentalHealthAwarenessMonth
https://psycnet.apa.org/record/2023-66166-001

When I first read the quote on the picture below, I felt called out. Now that I’ve I abandoned ego for logic, I realize how true it is.
If you value yourself and order your life according to what is important to you, some things will simply not make your priorities list. Therefore, you decline offers based on your priorities.
It may sound like an unfeeling approach to saying no but, depending on what you are saying no to, it could change the trajectory of your life. It has certainly changed mine. #SayNo #No #Priorities #MentalHealth #SelfLove #SelfCare #RadicalSelfCare #BlackMastodon #HumanRights #Boundaries #MentalHealthAwarenessMonth #Anxiety #Depression #Peace #Love #SelfConfidence #Logic #Rest #Struggle #Codependency #SpeakUp #ShowUpForYourself

A full dawn chorus rehearsal took place this morning #darknessintolight2023 #birds #MentalHealthAwarenessMonth #goodmorning #sunrise

Since it's #MentalHealthAwarenessMonth I thought it would be good to revisit the Creating Autistic Suffering series that I co-author with Tanya Adkin.
Here is the very first one we wrote!
@actuallyautistic @autisticadvocacy
#ActuallyAutistic #autism #Autistic #neurodiversity #neurodivergent #neurodivergence #trauma #mentalhealth #CreatingAutisticSuffering
A thread of good vibes in honor of #MentalHealthAwarenessMonth...
Basic income is just what the doctor ordered, unless said doctor likes to ignore empirical evidence or prefers to treat sickness instead of prevent it.
https://www.thestar.com/opinion/commentary/2015/08/26/basic-income-just-what-the-doctor-ordered.html
Heute im Mercado #altona ist Mittwoch der seelischen #Gesundheit 💁👆👂
mit Infoständen der Hamburger Beratungsstellen
#MentalHealthAwarenessMonth
May is Mental Health Awareness Month.
"As Americans, we have a duty of care to reach out to one another and leave no one behind." -- President Joseph R. Biden, Jr.
#MentalHealthAwarenessMonth #MentalHealth #MHAM2023 #MentalHealthAwareness #WordsMatter #YouMatter #SelfCare ❤️
[Re. @GooglePlay]
Our #MentalHealthAwarenessMonth mantra: less doom-scrolling, more sunshine & strolling 😌Ironically, there’s an app to help with that (actually, quite a few!) right here: https://t.co/ZKjUzu8gll

#MayDay2023 #LabourDay #LabourDay2023 #LaborDay2023 #MentalHealthAwarenessMonth #mentalhealth #MentalHealthMatters #MentalHealthAwareness Workplace Mental Health Matters #ymhc
@Thomas ,Its Only Ok/Good ,If You Can Filter Out Possible Triggers From People Who May Add Or Respond Negatively/Nastily, Etc, :/ 🤔 :( 😞
#MentalHealthAwareness With Education & Tolerance Is Only Way To Improve Human Beings, Societies, Countries, & This Can Only Be Done With Mental Health & Life & Education Awareness & Open Honest Raw Dialogues , & ONLY When We Or Both Sides Willing To Listen :) 😀
#MentalHealth #MentalHealthMatters #MentalHealthAwarenessMonth
This #MentalHealthAwarenessMonth , please remember to stop stigmatizing diagnoses. Yes, including that one. That one, too. The personality disorders that it's become cool to hate on? Also off limits.