#SelfLove
Mindfulness, awareness and compassion practices for yourself in everyday life.
A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest.
https://rigpa.org.au/rigpa-adelaide/
#meditation #mindfulness #compassion #selfcare #selflove
#flourish #manifest #buddhism #TibetanBuddhism #heapsgood
#spirituality #kindness #wellbeing #calm
#whatsonadelaide #adelaide #discoveradelaide#meditateinadelaide #theosophical
#southterrace
It’s OK to choose preserving your own mental health over preserving relationships - even with family. #mentalhealth #ReligiousTrauma #estrangement #choices #boundaries #selfcare #selflove
Playing around with the new ring light I got today! 🐾💖
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#furry #fursuitmaker #fursuitpartial #fursuiting #popufur #furryinfluencer #furriesofinstagram #fursuitmakersofinstagram #selflove #furrypride
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
If life is a septic tank, make a snowman out of shit.
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#furry #fursuit #fursuiting #furriesofinstagram #partialfursuit #fursuitmaker #escapereality #howicope #hobbie #hobbies #hobby #costumemaker #costume #cosplay #cosplaymaker #selflove
20 Minutes A Day free live online meditation sessions
Add some peace, calm and compassion to the flow of your day.
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #wellness #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #hopecore
Don’t let people talk you out of your mental health journey. Oftentimes, those who attempt to are part of the reason you need to heal in the first place. ❤️
#SelfLove #SelfAwareness #SelfCare #YouMatter #Anxiety #Depression #Codependency #Empathy #Boundaries #HumanRights #Creativity #Coach #BlackMastodon #LifeCoach #RadicalSelfCare #Community #SelfWorth #Trauma #MentalHealth #Love #Peace #Panic #Breathe #Loneliness #Voice #Purpose #Destiny #Stress #MentalHealth #Thoughts #Boundaries
your slick charming words
trespass on my broken heart
I resist and glow...
#575Prompt - trespass
#dailyhaikuprompt - glow
#mastoprompt - mistrust
ART
https://fineartamerica.com/featured/love-glow-heart-art-sharon-cummings.html
#art #artwork #artist #mastoart #fediart #poem #poetry #poet #writing #writingcommunity #haiku #smallpoems #mosaic #heart #hearts #love #loveart #loveislove #lovers #romantic #romance #colorful #colorfulart #AYearForArt #Kindnessmatters #selfcare #selflove #hope
I hope you’re loving yourself today.
Having an anxiety disorder can feel torturous. Please don’t be hard on yourself. Remember, it is a disorder caused by either trauma, genetics, environmental factors, or something that was likely beyond your control. Please use your energy to get the support you deserve. An anxiety disorder is exhausting enough. Don’t help it out by bullying yourself for having it. ❤️ #SelfCare #RadicalSelfCare #SelfLove #SelfAwareness #Hope #Breathe #Depression #Peace #Freedom #Love #Support #MentalHealth
Published today : Her Time has Come
Impossibilities are a myth that are no longer welcome in her mind,
As she dreams of the stories she’ll live on the ‘morrow,
Golden rays of sunshine have been ordered from the menu,
Scattering the ribbons of her previous sorrow.
Please click the link to read the full piece and leave your comments below. I look forward to hearing from you.
There are times it’s hard to remember to take care of yourself. This happens a lot for empaths, and folks dealing with depression, anxiety, ADHD, etc. I come to you with a message of love. Take care of yourselves. No matter what your brain tries to tell you, you are loved. Let some of that love come from within.
.
#selfcare #mentalhealth #selflove #musicismytherapy #loveyourself
stranded with my thoughts
the world as an afterthought
A pathway to zen...
#575Prompt - stranded
ART
https://fineartamerica.com/featured/pathway-to-zen-sharon-cummings.html
#art #artist #artwork #fediart #mastoart #mastodonart #abstract #abstractart #abstractpainting #peace #peaceful #selfcare #selflove #meditation #zen #poetry #poet #poem #smallpoems #haiku #writing #writingcommunity #AYearForArt #coastal #beach #beachlife
Please remember, be kind to yourself.
#mentalhealth
#anxiety
#depression
#bipolar
#selflove
#selfcare
No matter how much it hurts, no matter how much your mind makes you believe your alone. Your not.
Too #fabulous to be #ordinary: How a #sassy #transgender #diva #growingup in #Iran found #selflove in #NYC.
What #saved me? #Therapy and #community.
#Women #Transgender #LGBTQ #LGBTQIA #MiddleEast #Iran #PoliticalAsylum #Immigration #Entertainment #TheArts #Literature #Books #Reading #Representation #Culture
the seeds were planted
mortified by what they grew
Self care a nursemaid...
#MastoPrompt - mortified
#575Prompt - nurse
#DailyHaikuPrompt - seeds
#flowerart #floralart #art #artwork #mastoart #fediart #artist #artists #AYearForArt #colorful #nature #garden #gardening #gardens #summer #botanical #botany #flower #flowers #floral #poetry #poet #poets #poem #poems #haiku #smallpoems #writing #writingcommunity #writers #selfcare #selflove #happy #happiness
While I’ve a lot to be #thankful for & my year has had #beauty & things to celebrate, it has been a pretty crappy year overall that keeps throwing difficult challenges at me. So I’m working on a #PersonalReset #paddling in #StevestonHarbour at #sunset. The herons, #otter & jumping fish are helping. Have a lot of #healing to do, physically, emotionally & in my heart, but time in #nature & #OnTheWater help. Investing in a little #SelfLove with my #paddleboard to enjoy moments like this is a start.
In tough times, it can help to remember what's really in your survival kit. It might be bandages and medicine, but you also need #kindness, #love, and #hope. :sky:
Full Poem: https://thepoetsky.com/human-repair-kit
Don’t allow the stress of thinking about the days ahead to steal your present peace.
One breath at a time.
One thought at a time.
One day at a time.
Peace. ❤️
#SelfLove #SelfAwareness #SelfCare #YouMatter #Anxiety #Depression #Beauty #Empathy #Boundaries #HumanRights #Creativity #Coach #BlackMastodon #LifeCoach #RadicalSelfCare #Community #SelfWorth #Trauma #MentalHealth #Love #Peace #Panic #Breathe #Loneliness #Love #Voice #Purpose #Destiny #Stress #MentalHealth #Thoughts
Reminder: The people who love you are there for your good days AND your bad days.
#TheMetalDogArticleList
#MetalSucks
Corey Taylor Gets Emotional Discussing Mental Health: “It is Going to be Okay…It is All Temporary”
"As long as you are here, I will always be here for you."
#MentalHealthAwareness
#CoreyTaylor
#HealthJourney
#SelfCareTips
#CovidStress
#SocialSupport
#MentalWellbeing
#StressRelief
#SelfReflection
#SelfLove
Sending out some healing thoughts and lots of love! It's been raining here all day and all I can say after the long drought is....hallelujah!!
ART
https://fineartamerica.com/featured/loving-healing-hand-art-sharon-cummings.html
#art #artwork #mastoart #fediart #artist #artists #AYearForArt #mastodonart #hands #love #loveart #colorful #colorfulart #friendship #friends #family #healing #health #life #selfcare #selflove #positivevibes #goodvibes #fun #rainbow
To whoever needs to hear this today. :)
ART
https://fineartamerica.com/featured/you-are-a-beautiful-soul-sharon-cummings.html
#art #artwork #artist #artists #artistsofmastodon #fediart #mastoart #fedigiftshop #colorful #colorfulart #feathers #selfcare #selflove #encouragement #support #love #inspirational #women #men #mentalhealth #lgbtqia #lgbtq #lgbt #bodypositivity #soul #spirituality #spiritual #moon #flower #flowers #floral
Let's love ourselves the way we are - makeup or no makeup.
Let's be who we are, & express ourselves the way we want, with love & pride & joy.
ALSO: To those men who say I'm so beautiful I don't need makeup then say I look sick/weird when I appear w/out it, they can go to hell.
If you find yourself always frustrated with people, maybe take a step back and figure out if your the real problem.
We project our anger outward and neglect the causes inside of us.
Find the real cause and fix it, be a happier person.
#mentalhealth #anxiety #depression #bipolar #selflove #selfcare
A sense of community is important and that includes those who suffer from mental illness. heypeers.com is a great, free site that has wonderful peer meetings for those with mood disorders, anxiety, depression and other illnesses.
Sometimes just knowing your not alone, is enough.
#mentalhealth #anxiety #depression #bipolar #selflove #selfcare
If you need a lift, Anna Przy will probably help. She makes inspirational videos for the rest of us. She’s funny and real. None of the fluff and bullshit. We beat ourselves up too much. She helps us curb that nonsense.
You can follow her on Instagram:
https://www.instagram.com/akprzy/
I’ve decided it’s time to be authentic at work so tomorrow I’m wearing a dress. Nothing feels more validating. I feel confident it’s right for me and I want my students to do the things that make them happy. Happy #pridemomth! #selflove #transprofessionals
When your helping a friend and you feel pressured to say something profound but you can't figure out what to say, don't worry so much. You just being there for that person and making eye contact, let them know they aren't alone is worth more than any overly quoted self help guide.
#mentalhealth #anxiety #depression #bipolar #selflove #selfcare
This is really beautiful and inspiring. NBA star Giannis Ugo Antetokounmpo talks about success being a process, and that failure is non-existent because it’s simply a step towards a goal.
We need more celebrities to show integrity like this. Being a role model is a big responsibility. Giannis got it right in this interview.
#Inspiration #Success #Failure #Progress #SelfCare #SelfLove #Determination #RoleModel
I like to eat. It makes me a little chunky. And I’m okay with that. Food is a delight.
Feeling really bad today (shame, worthlessness, loneliness...) and nobody IRL with whom I can be not OK.
Keep seeing things about #SelfLove and like it's permissible to love yourself, but they don't ever seem to describe "self" the way "I" experience "self," or lack thereof. WHAT IS the "self" that it's OK to love? What IS it?
Is it ever going to be something where I don't have to first make "myself" match some existing description before it can be loved?
“Everyone you meet is fighting a battle you know absolutely nothing about. Be kind. Always.”
-Robin Williams
Dear stranger reading this. I don't know you but I know no matter how bad it feels right now, it will get better. the sun will rise and there will be another day where you don't feel the way you do right now. Making it through the pain you feel now will be worth those good moments ahead of you. Don't you give up on yourself, I believe in you and even though I don't know who you are, I love you.
we busy ourselves
until our souls glaze over
Just bee still and breathe...
#DailyHaikuPrompt bee
#MastoPrompt glaze
ART
https://fineartamerica.com/featured/mandala-honey-bee-art-color-buzz-sharon-cummings.html
#art #artwork #artist #artists #ArtMatters #AYearForArt #artistsofmastodon #mastoart #fediart #selflove #selfhelp #selfcare #spirituality #health #spring #springtime #seasons #haiku #poetry #writing #writingcommunity #smallpoems #micropoetry #poet #poem #follow #nature #poets #poems #writer #writers #fun #cute #bee #bees #honeybee #honeybees #nature
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.”-James Baldwin. Sometimes you need to remind folks that there are levels and limits.
#SilentSunday #SelfCareSunday #SelfCare #SocialMedia #BlackMastodon #Rest #Reflection #Perspective #RadicalSelfCare #Boundaries #MentalHealth #Connection #HumanRights #Relationships #Humanity #Love #SelfLove #JamesBaldwin
Don't forget to love yourself 💖.
Happy #valentinesday
This community is a blessing! For the first time in years, I can finally be my true self. It's an amazing feeling! #communitylove #empowerment #selflove #trans
Rising Up
Out of the shadows
Into a crimson sky
Full of light and love
And all of the holes
Left behind in the beatings
And yearning breaths
Years of sorrow and grief
Creative mortar filling
The tender spaces
Rocks and stones gathered
From shattered dreams
Repurposed for a foundation
Of healing and hope
ART
https://fineartamerica.com/featured/red-and-blue-art-rising-up-sharon-cummings-sharon-cummings.html
#art #artwork #artist #artists #AYearForArt #mastoart #abstract #abstractart #colorful #love #selfcare #selflove #valentinesday #poetry #writing #writingcommunity
On this #BlackFriday on #BlackMastodon this song stays bringing me #BlackJoy
Common ft. PJ - Don’t Forget Who You Are
🔥#music #hiphop at its finest #selflove
“You blessed with it, baby so marvelous … no one like you just look around …”
There is
One happiness
In this life
There are
Many illusions
To See
We flock
To Anything
That feels
Good enough
Truth
Be told
Loving yourself
Allows you
To love others
Without motive
That brings
Much joy
Remember: Love yourself FIRST!
ART is HERE: https://fineartamerica.com/featured/uplifting-art-you-are-beautiful-by-sharon-cummings-sharon-cummings.html
#art #mastoart #love #selflove #selfcare #poetry #poem #poems #romance #AYearForArt #valentinesday #valentine #poets #happiness #writing #writingcommunity #poet #writinglife #colorful #romantic #fediart #fedigiftshop #gift