#Wellbeing
discover the art of custom aromatherapy blends for a happier, healthier you 🌿✨ transform self-care into therapeutic rituals with my bespoke products #etsyseller #holistichealth https://scentsprout.etsy.com #wellbeing #selfcare #scentsprout
Since almost five years now Chuck Chakrapani managed to get many authors, a lot of them coming from the #ModernStoicism branch, aboard his journal "The Stoic".
There are a lot of stoic habits, that can improve mental #wellbeing and personal development - but you only benefit from it, if you actually (and regularly) practice it.
This (free) magazine is a great monthly reminder and source for thoughts and advice.
A work free zone this weekend. Lots of downtime, #selfcare, battery-recharging and #RyderCup. Just what was needed after a v busy week. Need to look after myself fully in order to help others as a #counsellor / #therapist. #worklifebalance #counselling #wellbeing #mentalhealth
Marriage rates, and rates of physical and mental distress.
Deaths of Despair and the Future of Capitalism
https://press.princeton.edu/books/hardcover/9780691190785/deaths-of-despair-and-the-future-of-capitalism
The Great Divide: Education, Despair, and Death, Anne Case, Angus Deaton (2022) https://www.annualreviews.org/doi/abs/10.1146/annurev-economics-051520-015607
#inequality #wellbeing #usa #economics #sociology #education
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
Add some peace, calm and compassion to the flow of your day.
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #wellness #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #hopecore
"Consciously cultivating positive emotional states can actually lead to gene expression changes.This phenomenon can have profound effects on our health, well-being, and even longevity. It highlights the incredible power of our emotions and their impact on our overall #biology "
I watched this vid's multiple times until it finally resonates.
🧠Happy #TestYourKnowledge Thursday!
Today's quiz is based on the KIDS COUNT Data Book on child well-being from our friends at the Annie E. Casey Foundation:
Q: According to the 2023 KIDS COUNT Data Book, in which children's health metric did California IMPROVE from 2019 to 2021?
(A) % low birthweight
(B) % children without health insurance
(C) child/youth mortality rate
(D) % overweight/obese
Reply in comments...
#Children #Youth #Health #ChildHealth #Wellbeing #Families #PublicHealth #Data #Quiz
Luxus pur: Private SPA-Erlebnis bei A-ROSA im Herbst
#ARosa #wellbeing #Wellness
A-ROSA erweitert das Wellness-Angebot im Herbst und Winter. Alle 13 A-ROSA Schiffe bieten einen vielseitigen SPA-Bereich, das SPA-ROSA. Neu in dieser Saison ist die Möglichkeit, das SPA-ROSA exklusiv zu mieten, für ein ganz besonderes "Private SPA"-Erlebnis.
https://www.crucero-magazin.de/luxus-pur-private-spa-erlebnis-bei-a-rosa-im-herbst/99260/
Chronic #stress inflicts a hidden #health #crisis, especially amongst #marginalized groups facing social adversity. But research illuminates pathways to resilience. By championing #diversity, #equity, #belonging and #justice, we can unlock human potential, close divisions, and build a world where all can thrive - https://abeautifulmess.substack.com/p/healing-the-divides-through-inclusion
#mentalhealth #stressmanagement #wellbeing #thriving #flourishing #productivity #creativity #innovation #publichealth #socialjustice #ABeautifulMess
Possible Paywall. New Scientist.
Therapy dogs in classrooms may improve children's well-being | New Scientist
https://www.newscientist.com/article/2393986-therapy-dogs-in-classrooms-may-improve-childrens-well-being/
Find your way to resilient mental health with compassionate insight, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=zXSPiqmxa9vaIptz
#mentalhealth #Resilience #wellbeing #compassion #insight
According to a new study, happiness and meaning are not the same. Happiness is more about feeling good and satisfying one’s needs, while meaning is more about making sense of one’s life and contributing to a larger purpose. Happiness and meaning can sometimes conflict, but both are essential for well-being.
Jobs' career showcases a fundamental Zen influence, affirming 1300 years of Zen benchmarks pertaining to courage, resoluteness, austerity, and an overarching aura of rigorous simplicity.
#Zentrepreneur #Entrepreneur #Zen #Business #Creativity #Startup #Success #Ikigai #Fulfilment #ikigai #Kaizen #mindfulness #longevity #wellbeing
Number of sick days in UK at highest level for decade
https://www.bbc.co.uk/news/business-66883087
#Sick #Wellbeing #MentalHealth #CostOfLivingCrisis #COVID #UKBusiness
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/bush-footy-legends/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Sport #AussieRules #Football #MentalHealth #WellBeing #WACFL #AFL
Ending the day by looking for examples of active / reflective listening.
:awesome:
I want to improve my listening skills, to be more detached, whilst still being supportive.
I see someone with a complaint as needing a fix. I've got to hold off offering solutions if I'm to stay neutral.
People often look to vent first, to a good listener. They may also want someone to blame, so it's best I learn to step back to avoid being their target.
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/the-lt-podcast-lets-talk/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Health #MentalHealth #WellBeing
Interesting - especially the link to motivation…
https://open.substack.com/pub/leadingbrainsreview/p/your-brains-own-cannabinoid-molecules?r=59dsl&utm_campaign=post&utm_medium=web
#brain #motivation #thc #stress #wellbeing #mentalhealth
Here’s a
#MondayMorningMoment
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
An experiential journey through The Tibetan Book of Living and Dying
https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1103
#meditation #mindfulness #mindful #mind #manifest
#flourish #purpose #inspiration #inspo #mentalhealth
#buddhismforbeginners #consciousliving #TibetanBuddhism #spirituality #wellbeing
#headtohealth #bestlife #hopecore #SpiritualJourney
#whatsonadelaide #adelaide #discoveradelaide #meditateinadelaide #theosophical
I'm a certified holistic health practitioner who 💖 custom blends 🌿🔮 bespoke aromatherapy goodies to nurture your wellbeing and enhance everyday life. Let's transform self-care into therapeutic rituals!
https://scentsprout.etsy.com
#holistichealth #wellbeing #etsyseller #aromatherapy #scentsprout
Three steps to help you integrate and strengthen compassionate insight: study about the strategies and research for building compassionate insight, contemplate what you’ve learned, and practice the strategies each day. Here are links to resources that can help you do so: www.compassmethods.com and https://youtube.com/@CompassionsCompass-sb7jo?si=sPX1Fprly1cNmP_D. #mentalhealth #Resilience #wellbeing #compassion #insight
#Socialism Fear-mongering is Bananas
https://robertreich.org/post/728810956269993985
You see, advanced countries, like the #UnitedStates, pool resources for the common good. How? Well, governments enact #taxes and then spend that money on things that benefit everyone. Think of #nationaldefense, #schools, #highways, #healthcare, #unemployment insurance — basically government spending that protects the #wellbeing of the people.
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/straight-edge/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Health #Wellness #PersonalStories #MentalHealth #WellBeing #SelfImprovement #Advice
#wellbeing #wellnessjourney #glasgow River Clyde, from the northside. What do we reflect?
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #hopecore
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/wag-tales/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Education #MentalHealth #WellBeing
"Some advocates hail sabbatical as a solution for burnout. But time off, in the absence of a broader strategy, is just an anti-burnout placebo employers dole out to placate chronically stressed employees, unlikely to deliver lasting results when employees return to the same job conditions they left."
My words (above) and the quote in the video are from my new post:
"𝙒𝙝𝙖𝙩'𝙨 𝙎𝙤 𝙍𝙖𝙙𝙞𝙘𝙖𝙡 𝘼𝙗𝙤𝙪𝙩 𝙎𝙖𝙗𝙗𝙖𝙩𝙞𝙘𝙖𝙡?... 𝘿𝙤𝙣'𝙩 𝙃𝙖𝙩𝙚 𝙐𝙨 𝙒𝙝𝙚𝙣 𝙒𝙚'𝙧𝙚 𝙤𝙣 𝙃𝙞𝙖𝙩𝙪𝙨"
...which you can find at https://heighho.substack.com/p/sabbatical-wellbeing .
The article, includes a humiliating 😳 intro about how sabbatical first showed on my radar, 3 ways sabbatical is part of a healthy business model, and 3 pillars of a sabbatical policy that effectively supports employee #wellbeing.
Last presentation of the day! Elizabeth Barnes stresses the need to decouple "health" and "wellbeing," and to not necessarily decouple "disability" and "health". Notes the common theme in #DisabilityPride spaces that you can love your life AND be disabled, and it doesn't need to be DESPITE disability. Also points reductionism in most definitions of health #DHERN #DisabilityHERN #Sociology #Philosophy #DisabilityStudies #research #conference #health #disability #ChronicIllness #wellbeing
"Rural Change is a wellbeing program for farmers where we help simplify getting them into mental health professionals in a private practice. Which cuts down wait lists of weeks on end via the public health system. The public health system is really good, it's just really limited..."
#EllePerriam, 2023
https://www.rnz.co.nz/national/programmes/countrylife/audio/2018905139/wellbeing-programme-grateful-for-rural-new-zealand
#podcasts #RNZ #CountryLife #MentalHealth #wellbeing #RuralChange
Companies focused on employee inner #wellbeing are seeing hard results on their balance sheets as well as inspired cultural shifts. The inner work is the work.
https://medium.com/@hlorenzen/the-inner-work-is-the-work-redefining-corporate-success-81bb0f7b5217
Boost your everyday with custom aromatherapy blends! 🌿🕯️ Elevate self-care to healing rituals for a healthier lifestyle. Promoting harmony and balance. #etsyshop #holistichealth #wellbeing https://scentsprout.etsy.com #scentsprout
"With AI handling the mundane aspects of our work, we can invest our time and energy in areas that require emotional intelligence, creativity, empathy, and complex problem-solving--qualities that are uniquely human. We can pursue careers that align with our passions and values, fostering personal growth and fulfillment" https://www.inc.com/nick-hobson/im-a-workplace-psychologist-heres-my-take-on-future-of-ai-jobs.html #AI #MachineLearning #AI #Wellbeing
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/unfiltered-experience/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Education #MentalHealth #WellBeing #SelfImprovement #Advice
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/to-their-door/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Health #Documentary #MentalHealth #WellBeing #NonProfit #Charities
Here’s a
#MondayMorningMoment
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
"🌿Certified holistic health practitioner creating bespoke aromatherapy blends to elevate your daily life. Transform self-care into therapeutic rituals for balance, harmony, and a healthier lifestyle!✨ #etsyshop #handmade #selfcare #wellbeing https://scentsprout.etsy.com" #scentsprout
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/our-village-needs/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Kids #Family #MentalHealth #WellBeing #Parenting #Families
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/mental-status/
#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Australia #Education #Careers #MentalHealth #WellBeing #SelfImprovement #Advice #Psychology
🌿Discover the art of personalized aromatherapy! Elevate your well-being with bespoke blends that turn daily rituals into holistic healing. 🌸Balance, harmony & health await you at https://scentsprout.etsy.com ✨#etsyseller #holistichealth #wellbeing #aromatherapy #scentsprout
Here’s a
#MondayMorningMoment
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
Hello! 👋🌿 As a certified holistic health practitioner, I'm here to curate your very own aromatic sanctum, crafted with love and intention. Let's turn your self-care into soulful rituals for a balanced & healthy lifestyle. Discover my bespoke aromatherapy products at scentsprout.etsy.com 🌼✨ #handcrafted #holistichealth #selfcare #wellbeing #etsyseller #aromatherapy
Here’s a
#MondayMorningMoment
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#Aromatherapy, #Wellness, #NaturalHealing, #SelfCare, #Balance, #Mindfulness, #HolisticHealth, #StressRelief, #HealthyLiving, #Relaxation, #Harmony, #Nurturing, #Serene, #Calming, #InnerPeace, #Tranquility, #PositiveEnergy, #Renewal, #Empowerment, #MindBodySoul, #Wholesome, #MentalClarity, #SpiritualJourney, #Vitality, #Energize, #Nourish, #Restoration, #Positivity, #HolisticWellness, #HealingJourney, #Revitalize, #Wellbeing, #NaturalRemedies, #SelfDiscovery, #Lifestyle, #Bliss
A question.
Do your emotions add up to more than 100%?
Can you be 40% happy, 70% sad and 23% annoyed?
Or if you are 70% sad can you only be 30% happy?
I had to fill out a well-being survey recently and my emotions could only add up to 100%.
I don't think that is how emotions work?
Thoughts?
To anyone curious about how #SystemsThinking can help us all transition to #WellbeingEconomics - this is a highly recommended book by researcher Gaya Herrington. Best of all, it's free and #OpenAccess 📖
https://www.mdpi.com/books/mono/6206-five-insights-for-avoiding-global-collapse
#DoughnutEconomics #Metacrisis #LimitsToGrowth #Earth4All #Wellbeing #Economics #ClimateCrisis #Commons #Sociocracy #Research
A Compassionate Guide to the Pandemic: In which, I provide an evidence-based approach to living a good life in the pandemicine.
#Covid #COVID19 #Health #Wellbeing #Wellness #Pandemic #Research #Flu #Medicine #Stoicism #Seneca #Buddhism #Zen #Compassion #Life #Mask #Masking #Masks #Air #AirPurification #Science #Meditation
BBC #Wales: #MentalHealth: #Photography saved me from myself #Wellbeing https://www.bbc.co.uk/news/uk-wales-66337440 By Nicola Bryan With amazing pics.
#TheMetalDogArticleList
#CB
From metal to meditation: Why this B.C. musician is creating music for insomnia | CBC News
This metal and rock musician writes and records soothing, dream-like songs that will put you to sleep.
https://www.cbc.ca/news/canada/british-columbia/b-c-musician-music-for-insomnia-1.6934759
#BCMusic
#MusicForInsomnia
#CJQuotes
#Wellbeing
#MusicTherapy
#SleepIssues
A Compassionate Guide to the Pandemic: In which, I provide an evidence-based approach to living a good life in the pandemicine.
#Covid #COVID19 #Health #Wellbeing #Wellness #Pandemic #Research #Flu #Medicine #Stoicism #Seneca #Buddhism #Zen #Compassion #Life #Mask #Masking #Masks #Air #AirPurification #Science #Meditation
In this open-access article, I argue that the incompatibility of extractive & exploitative endless neoliberal economic growth paradigms with ecological systems, resulting in further transgressions of planetary boundaries, underscores the urgency of decolonizing ongoing colonial-capitalist ideologies & practices. I show how this reformulation advances justice-oriented praxis for socioecological equity, dignity & wellbeing.
#introduction #introductions
@buddhism
Happily married English vegan Buddhist living in #Slovenia, trying to be kind to every kind.
Looking to connect with more #buddhist #vegan #solarpunk #ecosocialism #animalrights #humanrights #socialjustice #feminist #antifa #anticapitalist #green #ecological #environmental #sustainability #minimalist #kind #progressive #compassionate people who practice #buddhism #veganism #love #meditation #mindfulness & interested in #mentalhealth & #wellbeing
Sometimes I may rant a little too much for many people's liking on #LinkedIn - But if you are interested in #MentalHealth at #Work and #HR and #Law or are a commercial #Lawyer and also interested in #Wellness and #Wellbeing then you may like this.
RT Science for Environment Policy
Did you know that engaging with and noticing #nature’s beauty can fuel our mental #wellbeing and foster #conservation behaviour? 🌳🌼
This study explores more on the connection between the health of humans and ecosystems.
⬇️
https://environment.ec.europa.eu/news/notice-nature-improve-your-mental-health-and-encourage-conservation-2023-07-27_en
🐦🔗: https://n.respublicae.eu/SfEP/status/1686285175297077248
Anyone feel that lockdown ruined them?
By that, I mean damaged them socially to levels that they are finding it difficult to recover from?
8 ways you can #support your #LGBTQ+ #children's #wellbeing and #mentalhealth
#Psychologist Dr. #HughLoveJr. shares #advice for #parents of #young #people who are #LGBTQ+.
#Women #Transgender #LGBTQ #LGBTQIA #TransKids #GayKids #Parents #Allies
"Pursuing Growth is the Cause, Not the Solution"
We can ditch business-as-usual & embrace a #Wellbeing #Economy which works within the ecological boundaries of the biosphere & would install a better way of being for people & planet!
YES PLEASE 🙏
An Epic #AccidentalGods Podcast via @Eceni
https://accidentalgods.life/five-insights-for-avoiding-global-collapse-with-gaya-herrington/
A really lovely article about cooking & eating together & community buidling. I really feel that organising small evening meals together is amongst one of the very best things we can do at the moment, for all round wellbeing. A fellow school mum suggested an evening like this, we are meeting at her house next week, can’t wait.
#Community #Food #Wellbeing #Togetherness #Happiness #ClimateAction #Empowerment #SmallIsBeautiful #SmallPleasures
“The correlation between income and #wellbeing […] is weak, even if statistically robust. […] The difference between the medians of #happiness at household incomes of $15,000 and $250,000 is about five points on a 100-point scale. The flattening and accelerating patterns are even smaller modulations of a small effect. […] The effect of an approximately fourfold difference in #income is about equal to the effect of being a caregiver, twice as large as the effect of being married, about equal to the effect of a weekend, and less than a third as large as the effect of a headache.”
@goatsarah the Serenity Prayer got me through a time when I badly needed to change jobs but it took me a while to find the right opening.
As an atheist, I endorse the Serenity Prayer. #atheism #wellbeing
"A network of more than 40 indigenous & local communities & farmer associations are developing agroecology schools across the country to promote the recovery of ancestral practices, educate communities on agroecology & teach them how to build their own local economies."
#food #agroecology #farming #community #indigenouspeoples #agroforestry #resilience #regenerativefarming #health #wellbeing #foodsovereignty #localism #agrarianism
Eine #Studie aus den USA kommt zu dem Schluss: Menschen, die in der Nähe schöner Grünanlagen wohnen, bleiben länger jung und leben etwas länger. Wir bräuchten also mehr Parks in Städten, um die öffentliche #Gesundheit zu steigern: (€) @SporkPeter #natur #wellbeing #Gesundheit #RiffReporter #news https://www.riffreporter.de/de/wissen/epigenetische-uhr-parks-gruenanlagen-in-stadt-sind-jungbrunnen-anti-aging-hitze
In Search of 'Thriving' in #HigherEd https://www.nea.org/advocating-for-change/new-from-nea/search-thriving-higher-education
#EdDev #WellBeing
"‘A watershed’: Meta ordered to offer mental health care to moderators in Kenya
Trauma experienced by staff at Nairobi Facebook hub recognised in legal ruling that may have global implications"
#Meta #Facebook #TrustAndSafety #Moderation #Wellness #Wellbeing #MentalHealth #Health #FrontLine #Trauma #PTSD #Kenya #WorkersRights #Employment #Law
Here’s a
#MondayMorningMoment
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
Good morning Fediverse
There has been a reach out to men living in #Adelaide who might be interested in participating in a #men's #group run along the lines of #men's #wellbeing in Queensland.
If you know of anyone who might be interested in something like this please reach out for details either in here or by DM.
Support from #parents and #caregivers plays a crucial role in the #wellbeing and development of #transgender, #nonbinary, and other #genderdiverse #children. Studies consistently show that #rejecting or exhibiting #hostility towards these children significantly increases their risk of #anxiety, #depression, #substanceabuse, and even #homelessness. Tragically, they also face a higher risk of #suicide due to rejection, #bullying, and #victimization.
(10/20) #Transgender
At the #BeyondGrowth conference, ERC grantee @g_kallis goes as far as advocating a #degrowth model to replace the one based on #GDP, saying economies can – indeed must – prosper in a way that reduces #inequality & improves #wellbeing
👉 https://bit.ly/3O95Vm4
@HorizonMagEU
🐦🔗: https://n.respublicae.eu/ERC_Research/status/1658094929850273792
Creativity might enhance willpower 💡 💪 ❤️
From Henderson et al. (2023): "Higher momentary felt creativity also predicted greater willpower, even when controlling for positive affect."
Here’s a
#MondayMorningMoment
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing #talk
You deserve to be happy. There are science-based, proven methods involving your mind-body-spirit connection you can use right now to shift your mindset.
https://calendly.com/mckra1g/hfnr-resilience-reset?month=2023-05
#MentalHealthMonth #MentalHealthMonday #MentalHealth #Happiness #HappinessMatters #WellBeing #WellBeingAtWork #MindsetCoach #LifeHack #HappinessHabits #Mindset
#Research & #technology question - can you help me out, folks?
(Personal project, #health, #wellbeing and #wellness focused. Semi #scientific (but I am not a professional so n=1 with no advice given for others).
I am experiencing a stressful period in my life, and have a lot of work based stress to come. While I have various "coping" mechanisms, I am interested in the effects of various other changes I can make to move from "coping" to "thriving".
Part of this is monitoring my overall health more closely. #BloodPressure, #HeartRate, #skin condition (when I get stressed, dry skin flares up).
I can take #quantitative measurements using various devices already in my possession.
Part of this is #qualitative measurements, sense of satisfaction at the end of the day, pain.levels, sleep, general energy etc.
My question is this...
Is there some #middleware which could scrape data out of my #GoogleFit account (all devices are compatible with GF), and allow me to construct my own qual questionnaire in one platform?
I could use a spreadsheet and manually transfer #data - but that is Something Else To Do, so if I can avoid that, I would like to!
Hope that all makes sense. In essence, a connected health qual / quant personal research app.
Is it too much to hope for?
#ThankYou, in advance!
What happened when researchers trialled parrot video calls? Total awesomeness. These social birds seemed to experience increased #wellbeing https://www.nytimes.com/interactive/2023/04/21/science/parrots-video-chat-facetime.html?smid=nytcore-ios-share&referringSource=articleShare
Wow! Not often you find such immersive stories, art and design in one place! Warm recommendation! ☺️
https://www.youtube.com/watch?v=B5Yro8J8r8Q
Check out their website too: https://stories.life/
#StoriesForLife #WellbeingEconomy #SystemChange #Regeneration #ClimateJustice #DoughnutEconomics #Sustainability #ClimateCrisis #Wellbeing #Cooperatives #Storytelling #Solarpunk #ImaginationActivism
I fully believe that self care is all about building a relationship with yourself. Knowing your own bullshit is key to looking after yourself, as well as growing.
My SelfCare workshops are built around learning yourself and making it visible.
You'll leave with a bunch of tools and resources that will set you on a journey of growth and getting to know yourself.
Want to know more? https://selfcarebackpack.com/