Masthash

#acceptance

WIST Quotations
1 day ago

A quotation from Gaiman, Neil:

«
It’s astonishing how much trouble one can get oneself into, if one works at it. And astonishing how much trouble one can get oneself out of, if one simply assumes that everything will, somehow or other, work out for the best.
»

Full quote, sourcing, notes:
https://wist.info/gaiman-neil/10559/

#quote #quotes #quotation #acceptance #cause #effort #mellowness #optimism #resolution #solution #trouble #troublemaker #work

Sandman 72 p13
Cindy
3 days ago

These are some REALLY tough things to accept, but rising to the challenges of each of them can't help but to make you stronger, wiser & more mature🧗‍♀️
#inspiration #motivation #Thoughtfortoday #wordsofwisdom #acceptance #moveforward

WIST Quotations
3 days ago

A quotation from Granville, George:

«
Happy the man, of mortals happiest he,
Whose quiet mind from vain desires is free;
Whom neither hopes deceive, nor fears torment,
But lives at peace, within himself content;
In thought, or act, accountable to none
But to himself, and to the gods alone.
»

Full quote, sourcing, notes:
https://wist.info/granville-george/65031/

#quote #quotes #quotation #acceptance #accountability #contentment #desire #happiness

Steve Henderson Fine Art
1 week ago

It's a natural and understandable response, when we strongly disagree with a person or group, to refer to them in frustration as brainwashed or deluded.

But this only serves to 1) dehumanize them, 2) exalt ourselves in our own eyes, and 3) maintain or increase the rift between us. So, we have to do the unusual, and not call them names.

Blossom greeting card -- https://2-steve-henderson.pixels.com/featured/blossom-steve-henderson.html?product=greeting-card

#spring #woman #beauty #acceptance #art #artwork #stevehenderson #mastoart #fediart #buyintoart #ayearforart

Greeting card of an original oil painting by Steve Henderson depicting a young woman in the springtime under a flowering tree.
🤘 The Metal Dog 🤘
1 week ago

#TheMetalDogArticleList
#BLABBERMOUTH
SEPULTURA's ANDREAS KISSER: 'I Don't Understand Why People Are So Afraid To Talk About Dying'
..Kisser, whose wife ...passed away... after a battle with colon cancer, was asked what the experience... taught him about life.

https://blabbermouth.net/news/sepulturas-andreas-kisser-i-dont-understand-why-people-are-so-afraid-to-talk-about-dying

#Sepultura
#AndreasKisser
#FearofDying
#Mortality
#Death
#Acceptance
#LifeandDeath
#Uncertainty
#Awareness
#Afterlife

Illuminati Press Office
2 weeks ago

I'm disappointed to hear that Disney, Warner Bros, Discovery, Paramount Global, Lionsgate, and Comcast have suspended their ads on X. The Illuminati has always advocated for a world of acceptance and understanding. We reject any form of discrimination, bigotry, and antisemitism. #NoDiscrimination #NoHate #Acceptance #Unity #Love http://www.techmeme.com/231118/p6#a231118p6

Wm.son
3 weeks ago

#Quotes #LuckyFew #GeorgeEliot #BeYourself #Acceptance

How many of us really experience this? It's a wonderful sentiment, but I have never felt this.

“Oh, the comfort, the inexpressible comfort of feeling safe with a person; having neither to weigh thoughts nor measure words, but to pour them all out, just as they are, chaff and grain together, knowing that a faithful hand will take and sift them, keep what is worth keeping, and then, with a breath of kindness, blow the rest away.”

- George Eliot
Prism & Pen
3 weeks ago

The manager put his hands on his hips. “I don’t want to have to get anyone else involved. You can’t do that here.”
I felt the blood rush to my face and ears. “It’s not illegal to nurse in public. I have a right to be here.”
https://medium.com/prismnpen/on-being-queer-polyamorous-in-a-cisgender-mono-normative-heterosexual-society-e7c39dc72247?sk=411db2cdfc6dad930505ef7cdd8ec329

#LGBTQ #Queer #Inclusivity #Acceptance #Equality

@quincy it certainly is an upgrade to #Twathe's (discontinued!) #FreeSSL and in terms of #acceptance a #NetPositive but yeah, not a good replacement for #CAcert IMHO...

GW
3 weeks ago

The Reaper Need Not Be So Grim

A lot of people feel scared when they think about death. In fact, “fear” might not be the right word. I think “terror” is a better one. But is being afraid of death a reasonable reaction? The word “appropriate” is very important here. I’m not going to say that I don’t think a lot of people are afraid of death. What I want to know is if being terrified of death is the right thing to feel.

#MentalHeath #death #fear #terror #acceptance

https://gwfoto.medium.com/the-reaper-need-not-be-so-grim-af2a272aea70

looking out from the grave
Catherine Ivers Norton
4 weeks ago

Have you ever really wanted something, then looked back later and realized you were spared a load of misery because you didn't get it? Perhaps a better opportunity was on the way, or wisdom needed time to develop for better choices.

There are times in life when a disappointment is the best gift we can receive. Appreciating this basic truth helps us accept current disappointments with grace.

www.catherineiversnorton.com

#ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness #presence #perspective #choices #peace #acceptance #flow

A hand holds a heart shaped potato. The caption reads, "Disappointment can be the best gift."

Marginalized communities understand the value of love and acceptance.

#marginalized #love #acceptance #marginalizedlivesmatter #exchurch #youareloved #youmatter

If you find yourself feeling burned out, make sure that you are taking care of the physical things.

Read the full article: 252 – Overwhelmed
https://lttr.ai/AJPmC

#Acceptance #Challenges #StoicCoffee #Stoicism

Stefano Marinelli
1 month ago

People yearn for acceptance, to be acknowledged for who they are. No one enjoys being ostracized, sidelined, or ignored.
Algorithms on certain social platforms can sometimes foster these feelings, leading to sadness or, worse, anger.

Let's strive for inclusivity in our online spaces.

#SocialMedia #Inclusivity #MentalHealthAwareness #Algorithms #Acceptance

Enjoy
1 month ago

"Against the prevailing public mood, many survivors of the Oct. 7 massacres and relatives of those killed or kidnapped are opposing retribution on Gaza."
By Orly Noy: https://www.972mag.com/israeli-survivors-hamas-massacre-revenge/

#resentment #rancor #acceptance #accept #2023War #war2023 #Israel #Gaza #Hamas #antiTerrorism #terrorism #revenge #surviving #ethics @ethics #justice #OrlyNoy #972Mag

Crash Course
1 month ago

When reading headlines like these:

"Earth close to ‘risk tipping points’ that will damage our ability to deal with climate crisis, warns UN

Analysis also warns of further tipping points on horizon such as drying up of groundwater vital for food supplies"

It is clear that a collapse is not just a '#doomer' scenario, but a real threat. #Acceptance of that fact is step 1 towards a sane way of dealing with the situation. The next step would be to adopt another mindset. A very profound #Mindshift is needed.

Why it is unlikely that we can avoid a collapse of both the ecological system and western civilisation is the main topic of my book, but in the last part of it I focus mostly on the things that we *can* do that will soften our #crashlanding.

https://www.theguardian.com/environment/2023/oct/25/climate-crisis-threatens-tipping-point-of-uninsurable-homes-says-un

#ClimateEmergency #ClimateChaos #TippingPoints #Collapse #Ecosystem #CrashCourse

Merson the Person
1 month ago

Brb quitting therapy, just gonna do this from now on (sarcastic, not quitting therapy, promise)

#amWriting #poetry #accommodation #disability #practice #liberation #change #acceptance #autistic #neurodiversity

Said with a laugh, / the alternative to struggling for so long? / Shift away from unnecessary difficulties. / Seek to ally / nurture / to accommodate / guide, never shame / fully embrace balance / strive for fairness, to wait / our choice of methods is reinforced practice / and proven patterns / also keeping in mind needs / how the brain is abuzz with / language and experiencing / many hats / simply put, the list is really long / frustrating for many / take comfort in structure / in the shadow of time, / create and pull apart words. / Keeping the ground level for potential / a practice / to draw lines that have moved, and will / continue to move,

The #quote emphasizes the #idea of #inclusivity and #acceptance and it has #been used in various #contexts including religious and #secular settings.

smeg
1 month ago

Story time: I was at the park playing pickleball with my spouse and kid. A guy was wandering around, occasionally interacting in small ways with other groups. He was heavy set, wearing leisure clothes, crocs, and looked clean.

He wandered into our court, walked through the middle of our game, and stood by our gear looking at it. He asked, "there's an extra paddle, can I play?" I said yes and let him play on my side. He played for a little while and moved on.

#neurodivergent #acceptance [1/2]

The notions of #goodness, #kindness, #helpfulness, #understanding, #compassion and #acceptance of or towards others has been usurped by all #religions throughout time and made into a huge weapon against people, telling them that all those things come from some god or other...and that unless you worship, you won't be all of those things, you won't be accepted into heaven/paradise or wherever. No, people are either all or most of those things above, or they're not. Those are the only differences between humans.

"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences."

— Audre Lorde

#AudreLorde #difference #acceptance #celebration

SRU - Umweltrat
2 months ago

Behaviour is always influenced – e. g. by advertising and by past public policies, often in environmentally detrimental ways. It is legitimate to address environmentally relevant behaviour with public policies. #Acceptance of such policies depends on #policy design, including social equity.

Steven Saus [he/him]
2 months ago

One of the happiest things is the look my my neurodivergent amours get after they try to apologize for their stims and behaviors, and I can truthfully tell them that they seem 100% normal to me.

#HappyPolyMoment #HappyNeurodivergentMoment #neurodivergent #acceptance

at home in my head
2 months ago

And it gets pretty dark when you realize that the person bringing the dog shit owns the table and all the seats, and decides what is and is not allowed on the table. And if you try to set up a picnic outside the house, where you don't have to eat their shit casserole, they will come and knock all your food around on the ground and accuse you of intolerance and excluding them.

#privilege #marginalized #socialjustice #affirmativeaction #inclusion #diversity #acceptance

I was thinking of the "free exchange of ideas" last night. You know, it's not like a market, it's like a potluck. Everyone brings their own ideas and you sample others and some are familiar with a twist, some are interesting but not to your taste, some are bad, some are lifechanging. You can get into a discussion about recipes or technique, or what have you as people talk about the food. If some brings mashed potatoes, you can debate the appropriateness for a potluck: is it too bland? Will it get cold on the table? Do potatoes make up too much of our diet? But if someone puts a steaming platter of dog shit on the table, we're not going to debate it. And when we tell them to take it off the table, it's not because we are afraid of eating their dog shit or we think that it's going to revolutionize lunch but we don't want to allow that to happen. We tell them to get it off the table because there is no debate to be had. It's dog shit. It's not an open question, it's not a matter of palettes or picky eaters. That's why we don't engage with neo-nazis and white supremacists, and it's why we don't (or shouldn't) let them come to the potluck.

If you want to be a girl, you can be a girl.

If you want to be a boy, you can be a boy.

If you want to be something else, you can be something else.

If you don't want to have a gender, you don't need to have a gender.

You be you, boo. ❤️ Fuck what anyone else thinks.

#LGBT #gender #love #equality #acceptance #BeYourself #LoveYourself #LGBTQIA #trans #gay #lesbian #agender #queer #YouAreSafeWithMe #BeKind

Stuart D Neilson
3 months ago

"Almost all instances of #teacher-to-#student #SexualHarassment take place on the #school grounds – indicating that there may be a #culture of #acceptance in some schools across the #UK and #Ireland."

"When heads of school dismiss reports of inappropriate behaviour as “#TroubleMaking” or “#exaggerations of #harmless behaviour” we tell teenagers that their feelings are not #valid and that schools will not #listen to their concerns."

Kate Dawson in @guardian https://www.theguardian.com/commentisfree/2023/aug/29/teacher-student-harassment-uk-ireland

Top 22 Most #Important #LGBTQ+ #TV #Characters of #AllTime.

With #LGBTQ+ #acceptance on the rise (we hope), we can thank the efforts of our favorite #shows and #writers from these universes for helping to craft #characters that #queer people can relate to and be inspired by. These are the 22 most important LGBTQ+ TV characters of all time!

#Women #Transgender #LGBTQ #LGBTQIA #Entertainment #TV #Representation #Culture

https://wealthofgeeks.com/top-22-most-important-lgbtq-tv-characters-of-all-time/

There is a whole community of Autistics out there struggling with burnout, exhaustion, social interactions, exclusion, lack of accommodations, sensory overwhelm, and more.

YOU ARE NOT ALONE.

And these things are not intrinsic to Autism. They are part of how society is designed to exclude differences to try to get us to conform.

They can be changed and we will all be better off for it.

#Autism #autistic #ActuallyAutistic #AutismAcceptance #Acceptance #Understanding

SomersetWhovian 🇺🇦💙
4 months ago

I love this sign outside My Small World, a toyshop in #Bath, UK 💖 My #autistic daughter (aged 21 🥰) cried when she saw it.

We need more businesses, especially ones likely to attract #neurodiverse children and adults, to be this welcoming.
@actuallyautistic
#Autism #Neurodiversity #Acceptance

Blackboard saying:
"We are proudly autism friendly

We can - Turn down music
              - Turn down lights
              - Give you space to be you

We never, ever worry about
              - excited play
              - noise
              - outbursts
              - meltdowns

Let us know what you need and how we can help xxx"
Badwolf303
5 months ago

@BigAngBlack It’s incredibly important that people become aware of #intersex individuals & what their lives mean in the binary gender argument context . Anti-trans people insist there are 2 genders, period. Science has known this isn’t true in an observable, physical way for a very long time.

. #lgbtqia #trans #acceptance #reality #medicine #gender #nonbinary #queer #gay #cis #intersex #humanrights

# ‘It’s OK to be different’: Library’s Drag Queen Storytime draws large audience

The article is about a
#DragQueen #Storytime #event hosted by the #Evanston #PublicLibrary at the Robert Crown Reading Garden on June 26, 2023. The event featured #CocoShoNell, a #drag #queen and a #participant in the #OutTV #show #CampWannakiki, who read #four #books to a #large and #diverse #audience of #children and #adults. The article describes the #event as a way to #celebrate #PrideMonth, to #promote #acceptance and #diversity, and to #support the #LGBTQ+ #community. The article also includes quotes from Coco Sho-Nell, a library staff member, and some of the attendees who shared their reasons for coming to the event.

https://evanstonroundtable.com/2023/06/26/drag-queen-library-storytime/

# Parents take on struggle for transgender rights for their kids and others in conservative Poland

The article is about a group of
#parents in #Poland who are fighting for the #rights and #acceptance of their #transgender #children and other #LGBTQ+ people in a #conservative and #Catholic society. The parents offer #FreeHugs at #Warsaw's #Pride #celebration, #share their #stories online and in videos, and #challenge the #antiLGBTQ+ #rhetoric of the #ruling #party leader and some #church #officials. They also #support each other and provide a #SafeSpace for #trans #youth who face #rejection, #depression and #suicide risk. The article #highlights the #personal #experiences of some of the parents and their children, as well as the #political and #social context of Poland's LGBTQ+ #rights #movement.

https://www.pbs.org/newshour/world/parents-take-on-struggle-for-transgender-rights-for-their-kids-and-others-in-conservative-poland

Great research.

1. Pre-colonial times, the archipelago we have later known as the #Philippines men and women were equals and respected.
2. Pre-colonial times, it was normal and accepted to cross dress.
3. It was the Spaniards and Catholicism which introduced a strict sexual binary in the Philippines.
4. “History of Cultural Acceptance”: “The Philippines has a history of cultural acceptance of gender diversity.”
5. “The Filipino Language is very **gender neutral**. There are few gendered words or pronouns compared to other languages.”
6. “This gender neutral aspect of the Filipino language reflects the cultural norms and values of the country, which traditionally [puts a] high value of respect for individuals, regardless of their gender identity or expression.”
7. “Overall, the acceptance of LGBTQAI+ individuals in the Philippines is still a complex issue **that cannot be reduced to a single factor, such as religion**.” (Emphasis mine.)
8. The Philippines rank 2nd in Asia and 23rd globally in terms of legal protections.

(Some of these I talked a lot before. Some I only knew today!)

https://www.youtube.com/watch?v=8psKyL1eK1A

#Philippines #LGBTQAI #LGBTQ #PrideMonth #Acceptance

🤘 The Metal Dog 🤘
6 months ago

#TheMetalDogArticleList
#BLABBERMOUTH
PAUL STANLEY On 'LGBTQ+ Pride Month': 'Everybody Has A Right To Be Who They Are'
Earlier this week, TMZ caught up with KISS frontman Paul Stanley in the Beverly Glen neighborhood of Los Angeles, California and asked him about governor Gavin Newsom's proclamation declaring June 2023...

https://blabbermouth.net/news/paul-stanley-on-lgbtq-pride-month-everybody-has-a-right-to-be-who-they-are

#PaulStanley #LGBTQPrideMonth #Equality #Diversity #Acceptance #SelfExpression #HumanRights #FreeToBe #KISS #Pride2020 #EqualityForAll

WIST Quotations
6 months ago

A quotation from Russell, Bertrand:

«««««
In all affairs — love, religion, politics or business — it’s a healthy idea, now and then, to hang a question mark on the things you have long taken for granted.
»»»»»

Full quote, sourcing, notes:
https://wist.info/russell-bertrand/3382/

#quote #quotes #quotation #acceptance #assumption #axiom #doubt #premise #questioning #reevaluation #reexamination #reexamine #revalidation #skepticism #takingforgranted

Creating an inclusive and supportive environment for #transgender, #nonbinary, and #GenderDiverse #children requires the involvement of the entire #community, not just immediate family. It is essential for communities to offer #acceptance, #love, and #support.

(17/20) #Transgender

Ed Suominen
7 months ago

That’s all you can do anything about, and also the future to some extent depending on the lessons learned. Take whatever lessons you can from the event, as I have about the limitations of my aging body, weightlifting, and using strength unwisely. That’s all we can do.

The rest is accepting what is now for what it is, rather than what we fantasize it could have been. #Acceptance is hard work, a lifelong practice. But it’s worth it. Try a little bit today. 4/

surya
8 months ago

#teen life is about building #hope
#adult like is about killing #hope and #acceptance. Or #adulthood maybe is the knowing where to give #hope and where to let go. 🫂

May you have the best week ahead 💙

From Path with Heart by Jack Kornfield
#books @bookstodon

MJ
8 months ago

@Richard_Littler @actuallyautistic

Most human traits are shared across the board, whether you have #autism or not. These traits are also combined with so many variables that there's no way to uphold *any* sort of claim that "group x is _____". That's textbook bigotry & #prejudice.

When we get off the beaten path, we still find this kind of #symmetry. For every above average person there's a below average one. This is regardless of being #autistic or any other category.

Also, there is no single 'box'. There's one for every context, and most of the time, by definition, the box represents a successful strategy already adopted. The time to go outside these norms is when a new problem arises, or the standard way no longer works. It is not a constant.

If increased acceptance of #diversity is the goal, let's not go about it by hammering wedges between people by claiming to be superior to others, or to be uniquely suffering in this absurd world.

It's true that we can speak of increased likeliness for certain things (including many bad ones you did not mention), given the small % of people in the autistic basket, but that will always be countered by the sheer numbers of human beings near the middle of the bell curve-- literally billions-- who are *not* being individually accommodated by anyone.

#Kindness #MentalHealth #Acceptance #Unity #Neurodiversity #Balance

Andrew Hundt
9 months ago

#Disabled people deserve #acceptance, #access, bodily #autonomy, & if desired, #cures. 15/

Needle drop box in a park. This is #acceptance, #forgiveness, and #accessibility without judgment. This is #humanity. #PDX #Portland

Red metal door to a drop box with the label “sharps”
Cait Gordon ♿️
10 months ago

I sold a short story to an anthology, and I can’t say more yet, but I am full of excite! #Writing #ShortStories #Acceptance

OutOfExile_IDR § Voice ®™️
11 months ago

Dear politicians, parties and people of the planet.

THERE'S NO DIVERSITY, EQUITY AND INCLUSION WITHOUT DISABILITY.

Fight for something we can change.
Disability is Diversity

#disability #equality #inclusion #accommodation #understanding #acceptance #change #fairness #civility #consideration #peace #DisabilitySolidarity #Love4All #DisabledCommunity #Love2All #InvisibleDisabilityRights #HeadOutOfAssPlease

Image of a Yellow and Green lit cinema style sign on the side of a building hanging below another sign of a well known shop selling overpriced coffee (I think you can guess which coffeshop).  Black lettering on the cinema sign reads:

"Dear entertainment industry. THERE'S NO DIVERSITY, EQUITY & INCLUSION WITHOUT DISABILITY.  DISABILITY IS DIVERSITY .COM"
🇺🇸 JewWhoHasItAll
11 months ago

Thanks again for writing, and I’m glad I’ve had the opportunity to explain some aspects of our #school’s #holiday #celebrations that your daughter may have neglected to mention.

We take pride in our #diversity and our #culture of #acceptance.

10/x

Mario Hauff :coffefied:
11 months ago

What's the difference to you between #acceptance and #resignation / #givingup ?

Siggi Bjarnason 🤠
11 months ago

Been thinking about how the meaning of words such as patriot and Christianity has morphed in recent years with the rise in fascism, white supremacy and just general hate. To me those words now represent hate, xenophobia, homophobia, racism, etc.
While I believe in a forgiving, accepting and loving Jesus I stopped referring to myself as Christian long time ago as I am totally opposed to the type of Christianity being pushed by the conservative right. In my view they're teach the exact opposite of everything I believe Jesus stands for.

It's gotten to the point that I instinctively judge and keep my distance from anyone who describes themselves as Christian, patriot or religious as I expect them to be as hateful and judgemental as the conservative right, and I just don't need that kind of negativity in my TL or my life.
I do realize that this is pretty judgemental and intolerant especially from someone that is always preaching acceptance, tolerance and to not judge others. I do not. however, consider this hypocrisy. I consider this to fall under the paradox of intolerance which points that in order for acceptance and tolerance to flourish one must not accept nor tolerate hate. By tolerating or accepting hate, it allows hate to flourish and grow. Hate is like a cancer, if you don't actively work on killing it, it will grow and become all consuming, eventually killing all tolerance, love and acceptance.
Call me radical lefty liberal if you want but I believe that anyone that foster hate towards a group of folks based on their skin color, sexual orientation, sexual identity, gender etc., to be a fascist Nazi. Those that claim that they are not those things but consider them "fine folks" or do nothing to speak out against them or condemn them are Nazi adjacent in my book (aka just as bad as actual Nazi). Even if they don't actively hate those groups, if they consider themselves superior because of their skin color, sexual orientation, etc., are in fact Nazi's.
One can be a superior human being by virtue of their action, but not by virtue of their appearance, preferences or identity.
For example a person fighting for LGBTQ rights is clearly superior to a person trying to get that same group banned if not killed. On the other hand there is nothing superior about being straight or LGBTQ. Also someone can be superior in something objectively measurable. For example, someone holding a Olympic gold in 100m dash, is clearly a superior short distance sprinter. However that says nothing about them as a human being.
I'm such a radical lefty that I consider food and shelter to be human rights, and not a privilege for the wealthy. Also trans rights to be human rights as well as the rights for the whole LGBTQ spectrum to be human rights. I know these are extremely radical concepts but I proudly support them despite them being so radical.
#transrights #lgbtq #nohate #acceptance #love #lovewins #compassion #EliminateRacism

Meja
11 months ago

Christmas party fit

Misgendering and deadnaming at the extended family party did not occur. Just #acceptance and #love 💜🏳️‍⚧️

Bathroom mirror selfie, medium close up. Hair is straightens and down, makeup is classy and on point
Bathroom mirror selfie, full length. I’m wearing a maroon satin-like, above knee dress, fitted at the waist, loose around the chest. I’m clearly pretty pleased with myself.
Black high heeled suede ankle boots
GayDeceiver
1 year ago

“Your mom’s not disappointed or angry at you in any way. We’ve known you’re gay for years. We’re happy you’ve decided to live your truth ... and we love you. We are proud of all that you are and will become. Honestly, it’s ... the makeup. She’s frustrated because you do makeup better than her. Let her cool down, and then find a way to give her some tips, OK?”

#Gay #ComingOut #Love #Makeup #Acceptance #Pride #Family

Mario Hauff :coffefied:
1 year ago

We won't ever now how #future actually will be, as long as we don't have a crystal ball. Will it be #dark? Will it be #bright?

Only time to live is #now and navigating onward doing the best with our #resources: Friends, family, creativity, spirituality.

#Acceptance helps to acknowledge #fear #depression or #mourning

#Optimism is a choice.

#Dignity is a responsibility.

"One day we will die. But all other days we will live"

#nevergiveup #powerofnow #okaytobenotokay

Mario Hauff :coffefied:
1 year ago

A friend told me once: "I #fear my #depression. That's why I keep myself so busy. I am running away from my thoughts, from my feelings, from myself"

I could tune into that very well. Been there, done that. Didn't help.

#Suppression or denying is like trying to push a balloon under water. Running away from your inner turmoil does not get you into #peace. Both are exhausting.

#Acceptance or #letceptance takes away the stress and opens a door for inner peace. Relaxation techniques like
1/2

Mario Hauff :coffefied:
1 year ago

Thank you @cuntess_evil for reaching out.

How did you cope last time(s) when you successfully got out of the #depression dumps?

Do you know Alex Korb?

https://www.blinkist.com/de/books/the-upward-spiral-en

Do you know the difference between resignation and #acceptance?

Which #relaxation techniques do you know to get out of your head into your body? What's your experience there?

How close to suicidal ideas are you?