#breath
Air pollution from fossil fuels ‘kills 5 million people a year’
#pollution from #fossilfuels #kills #5millionayear #bigoil #oil #breath #COP28 #AirPollution #environment
Ah! Whenever drawn
To thank my body for all—
My very last breath.
Ensei (d. 1725) #deathPoems #micropoetry #life #death #mementoMori #calligraphy #zen #breath #shodo #書道 #息 #俳句
Ambiguous impulses for your own mental cinema. Handcarved rubber stamps and acrylic colours on DIN-A4 paper, no NFTs:
#kunst #contemporaryArt #mentalCinema #handCarvedStamp #noNFT #saveBiodiversity #climateActionNow #systemChange #endFossilFuels #makeArtNotWar #fckFdp #fckAfd #fckPtn #Нетвойны #refugees #family #motherAndChildren #shelter #asylum #sanctuary #humanRights #soldiers #gasMask #breath #breathe #toxicGas #suffocate #asphyxia #atmosphere #biosphere #air
Dear Friends of #Relaxing,
Just uploaded my first in many years #simple #led #meditation.
Here is what the AI says about it …
“In this meditation, the speaker guides us through a #process of #deep #breathing and #relaxation. They suggest finding a #comfortable #posture and #focusing on #directing the #breath to different parts of the body, using the word “relaxing” to encourage relaxation. They also suggest circling the #shoulders and #neck, and using the #fingers to touch and #relax specific areas of #tension. The speaker emphasizes the importance of being gentle and doing what feels comfortable. The meditation ends with a period of #quiet #sitting and a reminder to have a nice day.”
Hope it is useful. Nothing too complex. Not too difficult at all …
Just under 9 minutes
Ambiguous impulses for your own mental cinema. Handcarved rubber stamps and acrylic colours on DIN-A4 paper, no NFTs:
#kunst #contemporaryArt #mentalCinema #handCarvedStamp #saveBiodiversity #climateActionNow #systemChange #endFossilFuels #makeArtNotWar #fckAfd #fckPtn #Нетвойны #barbedWire #fence #border #territory #frontier #gasmask #soldiers #breath #breathe #toxicGas #suffocate #asphyxia #atmosphere #biosphere #air #pointSymmetry #symmetry #upsideDown
Carbon dioxide tolerance is the body’s ability to handle a temporary imbalance of CO2 and oxygen. The higher your tolerance is, the longer you’ll be able to hold your breath.
6 Benefits of CO2 Tolerance:
1) Helps reduce anxiety
2) Helps you run faster for longer
CO2 tolerance and running are a winning combination, since the former has been proven to be beneficial for endurance athletes. This is because the more CO2 they can tolerate, the slower their heart rates will remain. Running with a low tolerance causes the heart to beat quickly, which will lead to feeling winded faster. Being able to tolerate more carbon dioxide means that your heart will continue to beat slowly, allowing you to increase your pace for a longer period of time.
3) Helps you stay underwater when freediving
4) Helps manage symptoms of depression
5) Helps reduce inflammation
CO2 is also great at reducing inflammation throughout the body. Building a higher tolerance allows you to hold onto carbon dioxide for longer. This means that there’s more of it available to travel throughout your body and help relieve the inflammation.
6) Helps increase energy
Being able to tolerate CO2 can also help you produce more physical and mental energy. As you retain more CO2, it helps the mitochondria in your cells to multiply, which increases the amount of energy you have to burn off. This is great for anyone with an active lifestyle or who regularly needs to focus intensely on their work.
The article display many different breathwork practices one can choose from to improve CO2 intolerance.
I find this youtube channel to be a superb tool to achieve this:
www.youtube.com/@free-your-bre…
There you will find guided practices ranging from beginner level to elite level, covering these different methods: box breathing, slow breathing, breath hold training, trapezoid breathing and triangle breathing.
Most practices take around 10-15min.
#Breathwork #Breathing #CO2Tolerance #CO2 #Breath #Tool
CO2 Tolerance: Why It's Important + 9 Ways to Increase Yours
We are also covering: Samantha Ruth Prabhu and Naga Chaitanya patch up?; 'Satta Main Reh Ke Satte Ka Khel': BJP attacks Chhattisgarh CM Baghel, among other stories
#News18EveningDigest #Delhi #Gasps #Breath #OtherTopStories
https://www.news18.com/india/news18-evening-digest-not-just-delhi-up-too-gasps-for-breath-and-other-top-stories-8648641.html
Little bit of breathplay, and me in my mask UwU i was havving fun day today 😜🐶 😈
#latex #latexfetish #breathplay #breathcontrol #rebreather #gasmask #pvc #pvcsuit #rubber #rubbersuit #latexsuit #breath
Des écailles écarlates mais un souffle azure
Il brûle en dedans mais exhale froidure
Qui est gagné ici doit être perdu là
C'est de la thermodynamique, la loi
#Dragon #red #blue #watercolor #hot #cold #breath #thermodynamics #doodle #art
Hot red scales and blue mist
Warm insides, cold exhale
One thing loss must be gained
That's thermodynamics
I looked on #YouTube for a video on the #posture of #appoggio used by #singers. I found plenty of people talking to camera about its history and why it's a good technique for #breath #control .
But none actually demonstrated it in action!
Can anyone suggest a video showing a physical demonstration, ideally with explanatory illustrations?
#music #teaching #voice #coach #choral #vocal #breathing #singing
#tbt There are many styles and types of Grief
https://nkvssp.thecomicseries.com/comics/266/
#Kitteh #Puppy #Ralph #Grief #loss #webcomics #webcomicchat #comicbookhour #comics #NKVSSP #Gains #confusing #change #ThrowbackThursday #tbtthursday #breath #grounding #steps #thinkAboutIt #FlashbackFriday #vibecheck
I Am A Whirling Thing
#Sundaycomic Breathe with me!
https://nkvsspsundaycomics.thecomicseries.com/comics/285/
#Kitteh #Puppy #SundayMorning #SundayBrunch #breath #webcomics #webcomicchat #comicbookhour #comics #NKVSSP #grounding #exercise #oneADay #body #notice #holding #slowDown #SlowItDown #mentalhealth #mentalhealthmatters #vibecheck
''1rst case involves a 5-yrs-old girl with good past health, who has presented w/ a #fever, #cough, sore throat, shortness of #breath & vomiting since Sept 18. She Hospital on Sept 19. She attended another today due to worsening symptoms & was admitted to #PICU for treatment. Her respiratory specimen was positive for influenza A (H3) virus upon laboratory testing. Clinical diagnosis was influenza A infection complicated with #encephalitis. She is now in #critical condition.'''
https://www.youtube.com/watch?v=FyLwVyJ9uXw
One of the better podcasts with James Nestor as it is clear spoken and informative with extended information not covered in his book.
Breathing (correctly (nasal breathing)) is so very important for your health. Keep in mind that most of your energy comes not from the food you eat but the air that you breath (oxidative phosphorylation metabolic pathway in the mitochondria uses about six times more oxygen than glucose to produce adenosine triphosphate (ATP)).
#Podcast #TheDiaryOfACEO #JamesNestor #Breath #Breathing #Health
Be sure to fav original: https://www.furaffinity.net/view/53338148/
Art © https://www.furaffinity.net/user/Horned
Chakat Jaggerfrost © myself https://www.furaffinity.net/user/chakat-jaggerfrost
#feline #chakat #snow #leopard #snep #herm #Jaggerfrost #Jagger #bell #collar #green #silver #purple #blue #grey #hair #taur #hermaphrodite #mawshot #vore #breath #tongue #gullet
Remembering to breathe counts as today’s success, right?
@lordmatt@node.lordmatt.co.uk
#breath #setting-a-low-bar #success
https://node.lordmatt.co.uk/2023/08/19/posts/remembering-to-breathe-counts-as-todays-success-right/
fiery summer
contrasting day's searing heat
this breath of cool night
#amwriting #nature #observations #fiery #summer #breath #cool #nights
Morning zusammen 🌞
Möget ihr heute glücklich, gesund und in Frieden sein 💫
Atme. Mehr ist meist nicht zu tun ☺️
.
#Atmen #Veränderung #InnereMitte #Leben #Breath #Change #Samstag
there is what
we know as breathing
and what
we know as breath
and the two
don't know each other
until one of them
has left
Neuroscientists model what's happening during #breath #meditation
https://buddhistuniversity.net/content/articles/mind-wandering-and-attention-during_hasenkamp-wendy-et-al
king x sandslash [$]
commission for https://inkbunny.net/snizel featuring their nidoking character "king"
many people dream about a night with sandslash!
...nobody dreams about a second night with sandslash...
#nintendo #pokemon #andromorph #male #andromorphmale #andromorphpenetrated #sandslash #nidoking #malepenetrating #pussy #fingering #fingeringpussy #dildo #knotteddildo #comic #dialog #anal #analpenetration #smalldombigsub #bodilyfluids #cum #cuminpussy #cuminside #pussyjuice #penetration #penis #sex #sizedifference #tallimage #blush #heart #dildoinpussy #dildopenetration #claws #dildoinsertion #genitalfluids #genitals #blackeyes #nude #openmouth #sextoy #sextoyinpussy #sextoyinsertion #toyingpartner #teeth #vaginal #vaginalpenetration #anus #balls #penile #penilepenetration #clitoris #tail #spoonposition #breath #breathcloud #dildoinass #sextoyinass #purplebody #horn #smile #tongue #mammal #feral #penisinpussy #erection
haiku poetry
almost as impactful as
the breath that breathes it
#amwriting #observations #haiku #senryu #3lines #smallpoems #poetry #breath
Master Your #Breath, Master Your #Health: The Transformative Power of Controlled #Breathing - #Neuroscience News
Future #astronauts may be able to recycle ♻️ their #breath into #plant food—and ultimately into fresh vegetables 🥕. Lettuce 🥗 grown on acetate could be a step toward plants that can grow in the dark by thriving on #chemical 🧪 rather than solar ☀️ energy. https://www.science.org/content/article/crops-grown-without-sunlight-could-help-feed-astronauts-bound-mars
RED ZONE #today #NYC #AirQualityAlert #AirQualityIndex stay indoors if possible #maskup even #outside #NewYorkCity #Unhealthy #Zone #red #orange #particulate #hazard #lungs #breath #breathe #breathing #safely #requires #KN95 #respirator #mask #face #shield #CovidIsNotOver #either
Dear Friends of the Breathing,
As we may know, when #focussed or tense, we hold our #breath. So #breathe out. Everything living is OK … when you are.
https://sopuli.xyz/post/765833
Changing or breaking the pattern of our #attention/#awareness is a formula/#algorythm
https://www.dharmawheel.net/viewtopic.php?t=31351
:blobcheer:
Breathing is something we all do, but unbeknownst to most of us, we do not do it well.
If you are interested in learning more about the importance of breathing to your health and well-being, consider reading Breath by James Nestor. The author chronicles the "cultural, spiritual and evolutionary history of the way humans breathe - and how we’ve all been doing it wrong for a long, long time.” (Elizabeth Gilbert, author of Big Magic and Eat Pray Love).
There was silence for a long moment. David and his mother looked at one another. David maintained a stoic silence and then finally let out his #breath.
"Thank you, mother," he said, finally. Stiffly.
She nodded silently and turned to go. Then turned back.
"I'm sorry… David," she said. "I'm sorry that for so long I didn't understand. And didn't trust you. I'm sorry for everything."
David, lip quivering, nodded in turn.
She turned away and David followed Revin back into Ravensbelth.
From the #furnace of hell, I rise. One #breath at a time, I #exceed the strength I can muster. One seed at a time, I plant my #arbour, #blissful shelter. Too exhausted for #insomnia, I rest, One night at a time, to rise again.
#rise365 #vss365 #MastoPrompt #vssnature #brknshards #whistpr
#WritingCommunity
Just breath... Just hatched... Discovered them in my yard this morning ❤️
#breath
#justbreathe
#justbreath #nature #birds #nesting #birdsnest #life #fyp #mazeldon #bird #wildlife
Kotaku: Tears of the Kingdom: What To Do For Those Dandelion Korok Puzzles You Keep Seeing https://kotaku.com/zelda-dandelion-korok-puzzle-seed-tears-of-the-kingdom-1850476168 #gaming #tech #kotaku #thelegendofzelda3abreathofthewild #leafvegetables #humaninterest #videogames #dandelion #organisms #taraxacum #plants #breath #herbs #weed #seed
Building a Breath-Controlled MIDI Device - When we think of MIDI devices, we typically jump straight to drum machines, rack s... - https://hackaday.com/2023/05/19/building-a-breath-controlled-midi-device/ #midicontroller #musicalhacks #woodwind #breath #midi
Kotaku: Zelda: Tears Of The Kingdom’s Paraglider Is Easy To Miss, Here’s How To Get It https://kotaku.com/zelda-tears-of-the-kingdom-how-to-paraglider-location-1850437399 #gaming #tech #kotaku #thelegendofzelda3abreathofthewild #videogamesdevelopedinjapan #universeofthelegendofzelda #hospitality2crecreation #singleplayervideogames #actionadventuregames #videogamecharacters #openworldvideogames #thelegendofzelda #princesszelda #humaninterest #videogames #nintendo #landing #breath #zelda #link
“collected #BreathSamples from May 2021 to January 2022. Each participant received conventional #PCR nasal swab #COVID tests, and about half were positive… then used the frequency comb to analyze light-absorption patterns among molecules in the participants’ #breath. Applying machine learning to the frequency comb data, combined with the already-known PCR data on who was positive or negative, they found six “#DiscriminatingMolecules” that indicated #COVID infection.” https://sciencemastodon.com/@sophiebushwick/110356074028782054
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
@Aikiwomannc
Humorously I wait with baited #breath for dear old Donald #Trump to start his post politics life with a rag time band called The #Snowflakes, generally made up off other broken down old #Republicans who still #worship him.
Notice what you’re thinking and how it makes you feel. Notice how you’re holding your body and what your attitude is toward life.
Notice how you become aware of the present moment.
You can transform it with breath, gentle movement, consider the thoughts you feed, notice your attitude, &
as you change even one thing, you move toward greater ease. (Despite the world).
Inner Peace
Start within. Return again & again.
It’s not easy; it’s worth it. 💙
Applied awareness meditations accommodate those with asthma or others who have difficulties when paying attention to breathing.
I strongly encourage anyone who teaches mindfulness or other breathwork exercises to do the same. Feel free to use the following as a template to implement accommodations: https://appliedawareness.org/stress-relief-program/
#meditation #mindfulness #awareness #breath #breathing #breathwork #teacher #teaching #instructor
Throwing out some hashtags #zen #buddhism #Zen #Buddhism #Buddhist #Mahayana #Breath #Breathing #Meditation in the hope that I might find some folks to follow.
Make Art Not War! Handcarved rubber stamps and acrylic colours on DIN-A3 paper:
#kunst #contemporaryart #handcarvedstamp #savebiodiversity #climateactionnow #systemchange #fckfdp #endfossilfuels #fckptn #standforukraine #gasmask #soldiers #breath #suffocate #asphyxia #atmosphere #air #toxicgas #warcrimes
Your breathing is your greatest friend. Return to it in all your troubles and you will find comfort and guidance.
~anonymous
💟🌟💟
I’ve been “tightly wound” around important issues (to me)-climate change and abortion, in particular are the flavors of the day.
And I realized, me tight won’t change the outcome. Won’t change you. In fact, I’ll contribute to the dark.
Yes, I will continue to care. But I won’t get sick from this sick world. I will be the peace I am seeking.
That is all I have for today. I’m going to practice #yoga and #breath work and #meditation right now.
And be the peace I crave.
Meet me there?
Calm your nervous system WITH THIS ONE WEIRD TRICK
#breath #calm #wellbeing"
https://youtube.com/shorts/AqcpWZ8FGkk?feature=share
Heartfelt congratulations to my friend Anne Haven McDonnell on being an NEA Creative Writing Fellow this year. Check out her #poems for their attention to #body, #breath, amazing #nature insights & #natureconnection.
https://www.arts.gov/impact/literary-arts/creative-writing-fellows/anne-haven-mcdonnell
There has been confusion around "droplets" and "aerosols"; what do they mean? What's the difference?
It's the difference between spittle and breath.
https://www.tumblr.com/pipzeroes/705932996789829632/spittle-versus-breath
#COVIDisAirborne #COVIDisNOTover #LongCOVID #COVID #SARSCoV2 #DropletDogma #airborne #disease #airbornedisease #mask #masks #maskup #spittle #breath
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
Hi Ali. This meditation can be used when you're ready to sleep, and helps you get into REM faster.
Just notice your natural breathing in and out while you let your body fall completely asleep. Let your body fall deeper and deeper asleep (relax all the muscles in your body) with every exhale until you fall asleep.
Hope this is helpful.
From: https://appliedawareness.org/getting-started/
#meditation #mindfulness #awareness #breath #breathing #breathwork
Each day, I try to share three things I like/enjoy/am grateful for as my contribution to a positive space. (H/T
@IanThistlethwaite)
Here’s today’s list:
1) Frosty breath outside in the cold
2) Magpies
3) Grilled cheese sandwiches
How about you? 😊
#ReasonsToBeCheerful #Positivity
#Cold #Breath #Magpies #GrilledCheeseSandwich #3GoodThings @3goodthings
I'm going to dunk myself in a river in NY in a few weeks. A zen monk friend of mine has been doing it for a couple years now and insists I try it.
All Winter, I am trying Cold Exposure Therapy. ❄️ It is going well.
It has been snowing and the average temperature is below freezing. 🧊
Several times a day I've been going outside, into the cold. ☃️
Not doing full Wim Hof method, but I also do some breathwork and will get some of those same benefits! 💪
djm - Help #FindTheOthers!
#introduction #introductions #interests
#RadicalCompassion #Compassion #Metta #Buddhism #Dharma #Zen #Meditation #PlumVillage #EngagedBuddhism #AppliedBuddhism #Interbeing #interbeing #interdependence #Dharma #Dhamma #Buddhism #Breath #dharma #Justice #Humanrights #Solarpunk #Sustainable #Permaculture #Earthship 🤩 #Environment #ClimateChange #SocialJustice #PublicHealth #SocialWork #EnvironmentalJustice #DisabilityRights #HealthEquity #SystemsChange
Help newcomers make connections: name 5–7 things that interest you but aren't in your profile, as tags. Then boost this post or repeat its instructions so others know to do the same.
#Dharma #Dhamma #Buddhism #Breath #dharma #Justice #Humanrights #Solarpunk #Sustainable #Permaculture #Earthship 🤩
#Climate & #Environment #ClimateChange #SocialJustice #PublicHealth #SocialWork #EnvironmentalJustice #DisabilityRights #HealthEquity #SystemsChange
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!
#breath : air which, in the process of respiration, has parted with oxygen and has received carbonic acid, aqueous vapor, warmth, etc
- French: haleine
- German: der Atem
- Italian: alito
- Portuguese: respiração / hálito
- Spanish: respiro
------------
Thank you so much for being a member of our community!