#healthylifestyle
Walking is often overlooked as exercise, but it has a wealth of benefits. Learn how it can improve your overall health and well-being. #walking #healthylifestyle #health https://www.fittrend.com/walking-an-underrated-exercise/

Optimal thyroid health plays a fundamental role in ensuring your body functions smoothly.
Read the full article: Natural Remedies for Thyroid Health
▸ https://lttr.ai/AKbwk
#ManagingStressLevels #ThyroidHealth #HealthyLifestyle #Hyperthyroid #Hypothyroid #NaturalTreatment
Go to #earthdance's #Thanksgiving #contactimprov jam! https://www.earthdance.net/event/gratitude-jam-with-hosts-funda-gul-and-aaron-brandes/
#contactimprovisation #moderndance #simpleliving
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace lol at these hashtags
Natural Remedies for Thyroid Health: https://lttr.ai/AKNCm
#ManagingStressLevels #ThyroidHealth #HealthyLifestyle #Hyperthyroid #Hypothyroid #NaturalTreatment

🥦👀 Mindful eating matters! RD Weintraub warns against meal skipping and mindless snacking. Stay on track with your #healthyeating goals! #nutrition #eatclean #cleaneating #healthylifestyle #healthyrecipes #mealprep #fitspo #nourish #foodasfuel https://www.dailynews.com/2023/10/07/these-common-habits-can-sabotage-a-healthy-diet-here-are-strategies-that-can-help/

Prolonged stress can harm your thyroid, so it’s crucial to incorporate stress management into your daily routine.– Adopting a holistic approach towards health with a balanced diet and regular exercise.
Read more 👉 https://lttr.ai/AKFkT
#ManagingStressLevels #ThyroidHealth #HealthyLifestyle #Hyperthyroid #Hypothyroid #NaturalTreatment
🏃♀️🥦 Little moves, big gains! Research shows that daily tasks like walking or gardening can boost health and extend life. Get active in small ways! #healthylifestyle #nutrition #eatclean #fitspo #mealprep #eatrealfood #nourish #foodasfuel #cleaneatingrecipes https://www.nbcnews.com/health/health-news/short-bursts-physical-movement-may-lower-risk-heart-attack-stroke-rcna117915

🌱 Discover a world of delicious, nutritious flavors! 💚 Learn to #EatClean with our latest blog post featuring mouthwatering #HealthyRecipes 🍏🥗, smart #MealPrep tips 🍱, and how to #EatTheRainbow 🌈. Fuel your body with the best - #FoodAsFuel 🚀. Join us on this #Healthylifestyle journey! #Nutrition #Foodie #Vegan #HealthyEating #FitFam #GlutenFree #CleanEatingRecipes 🥦👨🍳🍽️ https://www.shape.com/grocery-store-hacks-7972106

You don't have to go to a gym to stay fit. Learn about different ways to maintain a healthy lifestyle on your own terms. #fitness #gym #healthylifestyle #keepingfit https://www.fittrend.com/how-to-stay-fit-without-going-to-a-gym/

🍂 Happy start of the month!
November has started and with it the cold. We know its a pitty… but it is possible to stay healthy with cold weather too! 🥶
#November #cold #healthylifestyle
⬇️
https://fitwoody.camp/health/how-to-stay-healthy-with-cold-weather-welcoming-november/
🍬Struggling with whether you should eat sweets, or should treats be off-limits? Our answer may surprise you!
Discover how to make peace with holiday treats in our must-read article!
🔗 http://balancedhealthstyles.com/sweets-n-treats
#mindfulness #healthylifestyle #holidaydesserts #candybowl #healthstyle
A lone #Echinacea purpurea #flower amongst #seedheads as we move deeper into #autumn . We leave the seedheads standing over the winter.
Upright. Click to see all.
#EchinaceaPurpurea #artistsgarden #imperfectgarden #garden #gardener #gardening #gardenphotography #artist #wolfkettler #permaculture #photography #gardenwiltshire #wiltshiregarden #wiltshire #healthylifestyle #healthyliving #natural #naturalGarden #WildlifeFriendly #PlanetFriendly #pollinatorFriendly
@gardening
Yin And Yang Bleu...A splash of color and peace for your energy field. :)
ART
https://fineartamerica.com/featured/yin-and-yang-bleu-art-sharon-cummings.html
#art #artwork #artist #fediart #mastoart #blue #yoga #meditation #healing #positivevibes #goodvibes #colorful #colorfulart #martialarts #abstract #abstractart #healthylifestyle #homedecor
An unexpected use for my new #Japanese #ladder (see prev. post) is to #photograph the #garden from new angles.
Upright. Click to see all.
#grasses #ornamentalGrass #tallGrass #artistsgarden #imperfectgarden #garden #gardener #gardening #gardenphotography #artist #wolfkettler #permaculture #photography #gardenwiltshire #wiltshiregarden #wiltshire #sustainable #healthylifestyle #healthyliving #autumn #biodiversity #natural #naturalGarden #WildlifeFriendly #PlanetFriendly #pollinatorFriendly
Not a bumper crop but at this time of the year - beginning of #October - I am pleased with my late #tomato #harvest
#tomatoHarvest #lateHarvest #artistsgarden #imperfectgarden #garden #gardener #gardening #gardenphotography #artist #wolfkettler #photography #gardenwiltshire #wiltshiregarden #wiltshire #growyourown #NoDig #vegetablegrowing #vegetables #vegetarian #organic #healthyeating #healthyfood #plantbased #sustainable #vegan #healthylifestyle #healthyliving #harvest #autumn #PlanetFriendly
It’s exciting to imagine being a maxed out character, but it isn’t going to happen overnight. #fitness #blogging #healthyliving #healthylifestyle #fitnessjourney
Another day out in the garden! I am so thankful the heatwave is over...playing catch up.
Sending you peaceful vibes. :)
ART
https://fineartamerica.com/featured/right-direction-yin-and-yang-symbol-art-sharon-cummings.html
#art #artwork #artist #fediart #mastoart #mastodonart #colorful #blue #yoga #martialarts #peace #peaceful #zen #meditation #harmony #balance #healthylifestyle #healing #modernart #mosaic #mosaicmonday #AYearForArt
Not a huge #nuts #harvest . Too early but squirrel is already coming to visit. I left plenty. His/her needs are greater than mine.
The #pears are ours, too.
#artistsgarden #imperfectgarden #StillLife #artist #wolfkettler #photography #gardenwiltshire #wiltshiregarden #wiltshire #growyourown #vegetarian #organic #healthyeating #healthyfood #plantbased #sustainable #vegan #healthylifestyle #healthyliving #autumn #natural #NaturalFood #HealthyFood #WildlifeFriendly #PlanetFriendly #SilentSunday
Sunny #morning in the #garden . The plants are bowing low after yesterday's heavy rain.
#SunnyMorning #artistsgarden #imperfectgarden #garden #gardenphotography #artist #wolfkettler #photography #gardenwiltshire #wiltshiregarden #wiltshire #sustainable #healthylifestyle #healthyliving #autumn #biodiversity #natural #naturalGarden #WildlifeFriendly #PlanetFriendly #pollinatorFriendly #autumnal
Very pleased! I am still harvesting #tomatoes , #courgettes and #RunnerBeans
See alt text for more
#artistsgarden #imperfectgarden #garden #gardener #gardening #artist #wolfkettler #permaculture #gardenwiltshire #wiltshiregarden #wiltshire #growyourown #NoDig #vegetableGarden #vegetablegrowing #vegetables #vegetarian #organic #healthyeating #healthyfood #plantbased #sustainable #vegan #healthylifestyle #healthyliving #harvest #autumn #natural #naturalGarden #PlanetFriendly #ButterBeans
It's Friday and I'm done with work; Let the pumpkin-fueled Neverwinter Nights binge begin!
Homemade cornbread, homemade pumpkin muffins, pumpkin spice Milano cookies, and pumpkin spice liqueur.
---
#Pumpkin #PumpkinSpice #HealthyLifestyle #Fall #Autumn #NeverwinterNights #Gaming #DnD
5 Weeds that possess medicinal properties
#medicinalweed #healthyliving #healthylifestyle #organic #naturalremedies #healthbenefits #healthyeating #dandelion

#TheMetalDogArticleList
#Insider
A death metal band played a video ahead of the show urging fans to shower and practice good 'concert hygiene,' and people are saying the PSA needs to be at every concert
The viral clip of the PSA the band prepared follows an ongoing, heated discourse about concert hygiene online.
#DeathMetal
#DethKlok
#Hygiene
#ShowerEtiquette
#SmellyPeople
#CleanLiving
#HealthyLifestyle
#DontBeAStinker
Harvested the first #RunnerBeans, which I had left to grow big and dry on the plant, including #Greek #Gigantes and #Scarlet Emperor.
#harvest #artistsgarden #imperfectgarden #garden #gardener #gardening #foodphotography #artist #wolfkettler #permaculture #photography #gardenwiltshire #wiltshiregarden #wiltshire #growyourown #NoDig #vegetablegrowing #vegetables #vegetarian #organic #healthyeating #healthyfood #plantbased #sustainable #vegan #healthylifestyle #healthyliving #harvest
Missing grandma's classic #peachcobbler? Nostalgia meets modern simplicity in this easy-to-make #recipe. From fresh peaches to delightful ginger biscuits, this dish brings smiles all around! Check it out and tell me what you think!
🔗 https://balancedhealthstyles.com/peach-cobbler-easy-ginger-biscuits/
I have started going for a #barefoot walk in the #garden first thing every morning, immediately after getting up. No idea why but it is very #invigorating
Please, someone tell me that I am not alone!
#barefootWalk #everyMorning #morningRitual #artistsgarden #imperfectgarden #gardener #artist #wolfkettler #photography #gardenwiltshire #wiltshiregarden #wiltshire #healthylifestyle #healthyliving
Relaxing in the #garden this afternoon after ... a day's work in the garden.
#artistsgarden #imperfectgarden #gardening #gardenphotography #artist #wolfkettler #photography #gardenwiltshire #wiltshiregarden #wiltshire #sustainable #healthylifestyle #healthyliving #summer #biodiversity #natural #naturalGarden #WildlifeFriendly #PlanetFriendly #pollinatorFriendly #sunflowers #EchinaceaPurpurea #echinacea #MonardaDidyma #monarda #ornamentalGrasses
To make our paper straws more resistant to water we of course found it necessary to use an unhealthy chemical coating. In other words, we’re replacing shit with bigger shit. Conclusion? Don’t use straws.
#straws #chemicals #green #health #unhealthy #food #drinks #FoodAndDrink #HealthyEatingHabits #HealthyLifestyle #HealthyHabits #ConsciousLiving @consciousliving https://www.nbcnews.com/health/health-news/paper-bamboo-straws-contain-pfas-forever-chemicals-rcna101614
It's been a bit so let me reintroduce myself. I'm a book blogger and advocate for indie books. I participate in book tours, spotlights and cover reveals.
I also recently became the Word Maven for Geek Fit Network. I've restarted their blog with fitness and healthy lifestyle blog posts that have a geeky twist. :)
You'll see me posting about #books #bookquotes #bookreviews #fitness #healthylifestyle
Hello everyone!
Workout of the day and simple dinner! 😜
"Why won't sugar make a good comedian? Because it always leaves a bitter impression on diabetes!" 🍭😂 #pun #joke #diabetes #sugar #healthylifestyle
https://punsteria.com/diabetes-puns/
How Much Sugar Intake Is Recommended Per Day
— What is the safe upper limit of sugar consumption?
— How to decide what is the safe amount of sugar that you should be consuming?
— Why should you consider controlling your sugar intake?
—Whole fruit vs fruit juices.
— How to cut down sugar from your diet?
— How to look for sugar in the ingredients list.
https://projectlivingbetter.com/2023/03/26/how-much-sugar-intake-is-recommended-per-day/
#health #healthyliving #healthylifestyle #healthyeating #sugarintake #recommendedintake #RDA #sugar #diet #nutrition
Leaf Radish adds a genuine radish root flavor to your dishes and is rich in vitamins A and C. It's also low in calories and high in dietary fiber.
#LeafRadish #HomeGardening #GrowYourOwnFood #Hydroponics #SustainableLiving #OrganicGardening #GreenLiving #HealthyEating #UrbanGardening #GardeningTips #GardeningCommunity #FreshProduce #FarmToTable #NaturalLiving #IndoorGardening #HealthyLifestyle #HealthyEatingHabits #HealthyLiving #GreenThumb #GardenInspiration @consciousliving @gardening

It’s unbelievable true
.
.
.
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #fitfam #lifestyle #healthylifestyle #gymlife #instagood #sport #gymmotivation #healthy #muscle #personaltrainer #fitnessmodel #crossfit #exercise #weightloss #fashion #fitnessjourney #instagram #model #follow #wellness

That’s the sandwich I want to eat 🔥
.
.
.
#breakfast #eat #dessert #instadaily #pizza #instalike #travel #photography #vegan #foodiesofinstagram #fitness #cake #followme #yum #chocolate #delivery #amazing #sweet #smile #italianfood #healthylifestyle #indianfood #friends #summer #nature #foodpic #comida #foodlovers #happy #foodblog

The right pair of shoes can make all the difference for athletic performance and injury prevention for both pros and amateurs alike. Denise Lum shares tips for determining if you have the right fit.
#alameda #DanceShoes #fitness #HealthyHabits #HealthyLifestyle #HikingShoes #RunningShoes #shoes
Something different … #Kolokithokeftedes - #Greek #courgette patties/cakes with #feta and #herbs. Own #vegetables and #herbs.
Upright format. Click to see all.
#artistsgarden #wolfkettler #foodphotography #gardenwiltshire #wiltshiregarden #growyourown #NoDig #vegetablegrowing #vegetarian #organic #healthyeating #healthyfood #plantbased #vegan #healthylifestyle #healthyliving #dinner #GreekCooking #GreekCuisine #MediterraneanDiet #GreekDiet #tasty #food
"Exercise may or may not help you lose weight and keep it off"
https://theconversation.com/exercise-may-or-may-not-help-you-lose-weight-and-keep-it-off-heres-the-evidence-for-both-sides-of-the-debate-207457
#Health #HealthyLifestyle
Happy Mac n’Cheese Day to all who celebrate! What are your favorite mix-ins?
#vegan #foodie #cheese #vegetarian #eatwell #CleanEating #healthyLife #diet #goodEats #HealthyLifestyle
Does neuroplasticity cause depression?
The Perplexing Transaction: Unwinding the Association Among Brain adaptability and Discouragement....
For more information:
https://www.ranjanainfon.in/2023/07/does-neuroplasticity-cause-depression.html
#brainhealth #brain #mentalhealth #health #brainfood #neuroscience #brainpower #wellness #healthylifestyle #braintraining #mindfulness #nutrition #neurology #neuroplasticity #memory #meditation #motivation #fitness #anxiety #omega #guthealth #braininjury #healthyliving #focus #hearthealth #bi #mastodon


Good morning, everyone!! Your goals won't come to you. You got to go get em!!! 👏👏 #goodmorning #gymtime #gymlife #workoutmotivation #healthylifestyle #goals #goalsetter #motivation #motivational #selfie #trans #thisiswhattranslookslike
Foods for Better Heart Health
#hearthealth #superfood #leafygreens #organic #freshfruit #healthyliving #healthylifestyle #wellness

The leaves of the sweet pepper plants are such a treat for the eyes.
#homegardening #sweetpepper #growyourownfood #organicgardening #greenthumb #gardenlife #homegrown #vegetablegarden #urbangardening #ediblegarden #sustainability #healthylifestyle #freshfood #backyardgarden #harvesttime #homeharvest #gardenlove #naturelover #gardeninspiration #plantlove #gardeningtips #gardeningideas #containergardening #growfoodnotlawns #homegardeners #ClickAndGrow #VeroWellness @gardening

Starting to get my physical health back on track...
Eating too much red meat and fried food
Can give you a nasty mood
For it may lead to DNA damage and cancer
And an unhealthy lifestyle it may foster
So be wise and enjoy in moderation
Wonderful day at gym! #fitnessmotivation #fitness #fitnessjourney #healthylifestyle #cardio

Weil so viele nach meiner Morgenroutine gefragt haben:
Morgens muss ich meist nach dem Aufwachen erst einmal Pipi. 🤭🚾
Dann wird es Zeit für einen healthy Drink, der den Stoffwechsel anregt & mich refreshed in den Tag starten lässt: Zitronenwasser!
🍋🍋🍋🍋🍋🍋🍋
Wie startet ihr in den Tag?
Schreibt es mir in die Kommentare! 💛
#TrötenLikeAnInfluencer
#HealthyLifestyle
#HealthCoaching
#WonderfulMorning
#PipiDruck
This is why I can't just quit Facebook entirely. There's a Facebook group called "Just Say No to Toxic Positivity," and people share items like this one.
@whimsy
@justsaynototoxicpositivity
@toxicpositivity
#Suffering
#Affliction
#Hydration
#Water
#ToxicPositivity
#HealthyLifestyle
Science fiction trivia, a no-nonsense fitness life hack and FREE ice cream are all part of this week’s Three Minute Reset. Read and subscribe for free here:
https://www.linkedin.com/pulse/sunday-blessings-fitness-secrets-sweets-molly-cantrell-kraig
#3MR #StarTrek #ScienceFiction #LeadershipDevelopment #Fitness #MentalHealth #HealthyLifestyle #SelfHelp #SelfCareSunday #IceCreamLover #freebie #LifeHack #LifeLesson #LifeCoach #SuccessHabits #HappinessHabits

I walked 175 km during February. Which was 96 km more than I did in February 2022. But I didn’t start regular daily walks until April 2022, so it’ll be May and onwards before comparisons are meaningful. #walking #healthylifestyle
Enjoyed this chat with Adrieanne Arsenault on CBC The National about problematic "immune boosting" claims...
"The truth about immune boosters: Orange peels, echinacea, vitamin IVs" https://www.cbc.ca/player/play/2165125187538
Science surrounding most claims iffy. Best approach: #healthylifestyle, #vaccines, #washhands, etc.
“The Greek physician and ‘father of medicine,’ Hippocrates, said it best in the 4th Century B.C. when he declared, ‘Walking is man’s best medicine.‘‘’ — Kim Henderson for Brain MD
https://brainmd.com/blog/benefits-of-walking-for-your-brain-and-body/
#NationalTakeAWalkDay #TakeAWalk #walking #BrainHealth #Mindset #MentalHealth #HappinessAtWork #Wellbeing #WellbeingAtWork #HealthyLifestyle #HealthyLiving #LifeLesson #hiking #nature #breathe #FridayFeeling #fitness #aging #medicine
I did it. I made butternut squash spaghetti fries in my air fryer. I coated them in light olive oil and garlic salt. It cooked 10 min on 350 degrees and it was absolutely delicious!!! I will be making this again. I bought the squash already cut so it only took 5 min to prepare. #healthyeating #healthy #veganrecipies #cleanse #fasting #challenge #healthylifestyle #recipies #blackmastodon #airfryer
@decodingtrolls
#CovidIsNotOver #COVID19 #CovidIsntOver #Health #Healthylifestyle
And why?
For what?
RIP.
__________
@decodingtrolls
wrote:
"Close to a 0.5 million who would have been working ... died from COVID," Federal Reserve chair Powell. "400,000 working-age Americans died in excess of what was anticipated pre-pandemic." 1.09 million Americans lost their lives to COVID-19-Johns Hopkins data.
https://www.axios.com/2022/12/16/the-missing-workers-who-are-never-coming-back
https://mastodon.world/@decodingtrolls/109527816742675936