Masthash

#healthylifestyle

FitTrend
1 day ago

Walking is often overlooked as exercise, but it has a wealth of benefits. Learn how it can improve your overall health and well-being. #walking #healthylifestyle #health https://www.fittrend.com/walking-an-underrated-exercise/

PamelaTorontoNaturopath
5 days ago

Optimal thyroid health plays a fundamental role in ensuring your body functions smoothly.

Read the full article: Natural Remedies for Thyroid Health
https://lttr.ai/AKbwk

#ManagingStressLevels #ThyroidHealth #HealthyLifestyle #Hyperthyroid #Hypothyroid #NaturalTreatment

PamelaTorontoNaturopath
2 weeks ago

Prolonged stress can harm your thyroid, so it’s crucial to incorporate stress management into your daily routine.– Adopting a holistic approach towards health with a balanced diet and regular exercise.

Read more 👉 https://lttr.ai/AKFkT

#ManagingStressLevels #ThyroidHealth #HealthyLifestyle #Hyperthyroid #Hypothyroid #NaturalTreatment

N Jay Sorensen
2 weeks ago

🏃‍♀️🥦 Little moves, big gains! Research shows that daily tasks like walking or gardening can boost health and extend life. Get active in small ways! #healthylifestyle #nutrition #eatclean #fitspo #mealprep #eatrealfood #nourish #foodasfuel #cleaneatingrecipes https://www.nbcnews.com/health/health-news/short-bursts-physical-movement-may-lower-risk-heart-attack-stroke-rcna117915

gulasch
3 weeks ago

Bohnen und Ei #healthylifestyle

Ein Smiley mit Sriracha gemalt.
N Jay Sorensen
3 weeks ago

🌱 Discover a world of delicious, nutritious flavors! 💚 Learn to #EatClean with our latest blog post featuring mouthwatering #HealthyRecipes 🍏🥗, smart #MealPrep tips 🍱, and how to #EatTheRainbow 🌈. Fuel your body with the best - #FoodAsFuel 🚀. Join us on this #Healthylifestyle journey! #Nutrition #Foodie #Vegan #HealthyEating #FitFam #GlutenFree #CleanEatingRecipes 🥦👨‍🍳🍽️ https://www.shape.com/grocery-store-hacks-7972106

FitTrend
3 weeks ago

You don't have to go to a gym to stay fit. Learn about different ways to maintain a healthy lifestyle on your own terms. #fitness #gym #healthylifestyle #keepingfit https://www.fittrend.com/how-to-stay-fit-without-going-to-a-gym/

FitWoody
1 month ago

🍂 Happy start of the month!

November has started and with it the cold. We know its a pitty… but it is possible to stay healthy with cold weather too! 🥶

#November #cold #healthylifestyle

⬇️
https://fitwoody.camp/health/how-to-stay-healthy-with-cold-weather-welcoming-november/

Balanced Healthstyles
1 month ago

🍬Struggling with whether you should eat sweets, or should treats be off-limits? Our answer may surprise you!

Discover how to make peace with holiday treats in our must-read article!
🔗 http://balancedhealthstyles.com/sweets-n-treats

#mindfulness #healthylifestyle #holidaydesserts #candybowl #healthstyle

It's Friday and I'm done with work; Let the pumpkin-fueled Neverwinter Nights binge begin!

Homemade cornbread, homemade pumpkin muffins, pumpkin spice Milano cookies, and pumpkin spice liqueur.

---

#Pumpkin #PumpkinSpice #HealthyLifestyle #Fall #Autumn #NeverwinterNights #Gaming #DnD

Homemade cornbread, homemade pumpkin muffins, pumpkin spice Milano cookies, and pumpkin spice liqueur arranged on the counter.
🤘 The Metal Dog 🤘
3 months ago

#TheMetalDogArticleList
#Insider
A death metal band played a video ahead of the show urging fans to shower and practice good 'concert hygiene,' and people are saying the PSA needs to be at every concert
The viral clip of the PSA the band prepared follows an ongoing, heated discourse about concert hygiene online.

https://www.insider.com/death-metal-band-dethklok-hygiene-shower-etiquette-video-smelly-people-2023-9

#DeathMetal
#DethKlok
#Hygiene
#ShowerEtiquette
#SmellyPeople
#CleanLiving
#HealthyLifestyle
#DontBeAStinker

Balanced Healthstyles
3 months ago

Missing grandma's classic #peachcobbler? Nostalgia meets modern simplicity in this easy-to-make #recipe. From fresh peaches to delightful ginger biscuits, this dish brings smiles all around! Check it out and tell me what you think!

🔗 https://balancedhealthstyles.com/peach-cobbler-easy-ginger-biscuits/

#healthylifestyle #healthstyle

Artists Garden
3 months ago

I have started going for a #barefoot walk in the #garden first thing every morning, immediately after getting up. No idea why but it is very #invigorating
Please, someone tell me that I am not alone!

#barefootWalk #everyMorning #morningRitual #artistsgarden #imperfectgarden #gardener #artist #wolfkettler #photography #gardenwiltshire #wiltshiregarden #wiltshire #healthylifestyle #healthyliving

Photograph shows a man’s bare feet and legs to just above the knee standing in the grass, seen from above.
Seb
3 months ago

To make our paper straws more resistant to water we of course found it necessary to use an unhealthy chemical coating. In other words, we’re replacing shit with bigger shit. Conclusion? Don’t use straws.

#straws #chemicals #green #health #unhealthy #food #drinks #FoodAndDrink #HealthyEatingHabits #HealthyLifestyle #HealthyHabits #ConsciousLiving @consciousliving https://www.nbcnews.com/health/health-news/paper-bamboo-straws-contain-pfas-forever-chemicals-rcna101614

Behind the Pages
3 months ago

It's been a bit so let me reintroduce myself. I'm a book blogger and advocate for indie books. I participate in book tours, spotlights and cover reveals.
I also recently became the Word Maven for Geek Fit Network. I've restarted their blog with fitness and healthy lifestyle blog posts that have a geeky twist. :)
You'll see me posting about #books #bookquotes #bookreviews #fitness #healthylifestyle
Hello everyone!

Murali Margassery
3 months ago

Workout of the day and simple dinner! 😜

#workout #healthyeating #healthylifestyle

Punsteria
4 months ago

"Why won't sugar make a good comedian? Because it always leaves a bitter impression on diabetes!" 🍭😂 #pun #joke #diabetes #sugar #healthylifestyle
https://punsteria.com/diabetes-puns/

Sneha | Project: Living Better
4 months ago

How Much Sugar Intake Is Recommended Per Day

— What is the safe upper limit of sugar consumption?
— How to decide what is the safe amount of sugar that you should be consuming?
— Why should you consider controlling your sugar intake?
—Whole fruit vs fruit juices.
— How to cut down sugar from your diet?
— How to look for sugar in the ingredients list.

https://projectlivingbetter.com/2023/03/26/how-much-sugar-intake-is-recommended-per-day/

#health #healthyliving #healthylifestyle #healthyeating #sugarintake #recommendedintake #RDA #sugar #diet #nutrition

Alameda Post
4 months ago

The right pair of shoes can make all the difference for athletic performance and injury prevention for both pros and amateurs alike. Denise Lum shares tips for determining if you have the right fit.

https://alamedapost.com/features/health-fitness/give-a-girl-the-right-shoes-and-she-can-conquer-the-world/

#alameda #DanceShoes #fitness #HealthyHabits #HealthyLifestyle #HikingShoes #RunningShoes #shoes

Happy Mac n’Cheese Day to all who celebrate! What are your favorite mix-ins?

#vegan #foodie #cheese #vegetarian #eatwell #CleanEating #healthyLife #diet #goodEats #HealthyLifestyle

GIF of delicious mac n'cheese
Jamie Mason
5 months ago

Good morning, everyone!! Your goals won't come to you. You got to go get em!!! 👏👏 #goodmorning #gymtime #gymlife #workoutmotivation #healthylifestyle #goals #goalsetter #motivation #motivational #selfie #trans #thisiswhattranslookslike

#jamiemason gym time!!!
5 months ago

Starting to get my physical health back on track...

#milestone #healthylifestyle

Poetry News
5 months ago

Eating too much red meat and fried food
Can give you a nasty mood
For it may lead to DNA damage and cancer
And an unhealthy lifestyle it may foster
So be wise and enjoy in moderation

#redmeat #friedfoods #dna #cancer #healthylifestyle #poetry

http://www.medicalnewstoday.com/articles/why-eating-too-much-red-meat-deep-fried-foods-is-bad-for-you

Die Furie
7 months ago

Weil so viele nach meiner Morgenroutine gefragt haben:

Morgens muss ich meist nach dem Aufwachen erst einmal Pipi. 🤭🚾

Dann wird es Zeit für einen healthy Drink, der den Stoffwechsel anregt & mich refreshed in den Tag starten lässt: Zitronenwasser!

🍋🍋🍋🍋🍋🍋🍋

Wie startet ihr in den Tag?
Schreibt es mir in die Kommentare! 💛

#TrötenLikeAnInfluencer
#HealthyLifestyle
#HealthCoaching
#WonderfulMorning
#PipiDruck

Deborah Elizabeth Finn
8 months ago

This is why I can't just quit Facebook entirely. There's a Facebook group called "Just Say No to Toxic Positivity," and people share items like this one.

@whimsy
@justsaynototoxicpositivity
@toxicpositivity
#Suffering
#Affliction
#Hydration
#Water
#ToxicPositivity
#HealthyLifestyle

"Don't forget to drink water so you can stay hydrated while you suffer."
Ian Robinson
9 months ago

I walked 175 km during February. Which was 96 km more than I did in February 2022. But I didn’t start regular daily walks until April 2022, so it’ll be May and onwards before comparisons are meaningful. #walking #healthylifestyle

A line chart showing the distance I walked each day in February 2023. With a total of 175.8 kilometres.
Timothy Caulfield
10 months ago

Enjoyed this chat with Adrieanne Arsenault on CBC The National about problematic "immune boosting" claims...

"The truth about immune boosters: Orange peels, echinacea, vitamin IVs" https://www.cbc.ca/player/play/2165125187538

Science surrounding most claims iffy. Best approach: #healthylifestyle, #vaccines, #washhands, etc.

#ScienceUpFirst

“The Greek physician and ‘father of medicine,’ Hippocrates, said it best in the 4th Century B.C. when he declared, ‘Walking is man’s best medicine.‘‘’ — Kim Henderson for Brain MD

https://brainmd.com/blog/benefits-of-walking-for-your-brain-and-body/

#NationalTakeAWalkDay #TakeAWalk #walking #BrainHealth #Mindset #MentalHealth #HappinessAtWork #Wellbeing #WellbeingAtWork #HealthyLifestyle #HealthyLiving #LifeLesson #hiking #nature #breathe #FridayFeeling #fitness #aging #medicine

Adrianne L. Watson
10 months ago

I did it. I made butternut squash spaghetti fries in my air fryer. I coated them in light olive oil and garlic salt. It cooked 10 min on 350 degrees and it was absolutely delicious!!! I will be making this again. I bought the squash already cut so it only took 5 min to prepare. #healthyeating #healthy #veganrecipies #cleanse #fasting #challenge #healthylifestyle #recipies #blackmastodon #airfryer

Carole Bell
11 months ago

@decodingtrolls
#CovidIsNotOver #COVID19 #CovidIsntOver #Health #Healthylifestyle

And why?

For what?

RIP.

__________

@decodingtrolls
wrote:

"Close to a 0.5 million who would have been working ... died from COVID," Federal Reserve chair Powell. "400,000 working-age Americans died in excess of what was anticipated pre-pandemic." 1.09 million Americans lost their lives to COVID-19-Johns Hopkins data.

https://www.axios.com/2022/12/16/the-missing-workers-who-are-never-coming-back
https://mastodon.world/@decodingtrolls/109527816742675936