#plantbased
Space Salad
The National Aeronautics and Space Administration (#Nasa) administrator, Bill Nelson, and the deputy administrator, Pamela Melroy have visited the University of Adelaide, #Australia, where an international team is creating #SpaceFood and medicine.
They’ve created a “SpaceSalad” from soya beans, poppy seeds, barley, ale, peanuts, #sunflower seeds and sweet potatoes from plants chosen to be grown on Mars to provide a complete, nutritional plant-based diet for astronauts.
@Herbivore
I lost 30 pounds in 6 weeks by going plant-based. Also, my high blood pressure, high cholesterol, and pre-diabetes got way better.
🍃
#PlantBased
Sunday is a good day to bake! This is a coffee walnut cake from Freya Cox's cookbook Simply Vegan Baking. Freya was the young vegan baker on The Great British Baking Show. Her pictures look better!
I didn't have instant coffee so I used espresso powder, and I didn't have 6-inch cake pans so used 5.5-inch glass storage bowls, which is why it looks a little wonky. But it still tastes good! Even though the caramel for the walnut praline crystallized.
More Vegan African cookbook goodness. This is a baked casserole called bobotie. I haven't had this before so had no idea how it would taste.
There's an interesting mix of spices (cinnamon, paprika, cumin, cloves, turmeric, pepper) and some grated apple with lentils and veg. Kind of sweet and very filling. Made a lot! I served it alongside geelrys, a sweet/spicy rice with raisins, turmeric, and star anise.
Getting all those antioxidants makes me feel so…
__________________________
#DrinkRebellious #LiveRebellious
Norwich City Council endorses the #PlantBasedTreaty becoming the 3rd city in the UK following @EdinburghCC & @HHTCNews
The motion includes among others: Using Norwich City Council civic events to promote & showcase plant-based food & drink options, information displays about the climate & health benefits & informing people about how to achieve a balanced #plantbased diet.
@vegan #vegan
https://www.norfolklive.co.uk/news/norfolk-news/norwich-becomes-third-uk-city-8265602
It’s Saturday so it must be #CookieDay at #RoundAndEdgy in #Berlin #Mitte 🎉
We ordered two but we found three in the box …
🙏 😘
#Vegan #PlantBased @vegan
That green beer better have some Rebellious Infusions in it! ☘️
Try to remember: Tomorrow when you feel like 🥴, the high antioxidant levels in our liquid packets will have you back at full speed quickly!
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#DrinkRebellious #LiveRebellious
#antioxidants #organic #paleo #keto #plantbased #hydration #healthy
reclaiming my soul
plowing into color fields
I sow peace within...
#DailyHaikuPrompt - plow
#MastoPrompt - reclaim
#art #artwork #artist #AYearForArt #mastoart #fediart #haiku #poetry #writing #writingcommunity #smallpoes #micropoetry #poet #poem #nature #writer #plant #plants #plantbased #lily #flower #flowers #flowerfriday #floral #followfriday #spring #springtime #peace #peaceful #love #zen #creativity #photo #photography #naturephotography #flowerphotography
Whether the zip-lock bags are plastic or plant-based, like USB, you can guarantee one thing...
The first way you slide the zip doesn't work, the second way doesn't work, but the first way works, or does it?!
2023 Clean 15, a list of crops that tested lowest for #pesticides
🥑 Avocados
🌽 Sweet corn
🍍 Pineapple
🧅 Onions
Papaya
Frozen sweet peas
Asparagus
🍉 Honeydew melon
🥝 Kiwi
Cabbage
🍄 Mushrooms
Mangoes
🍠 Sweet potatoes
🍉 Watermelon
🥕 Carrots
https://www.cnn.com/2023/03/15/health/dirty-dozen-produce-pesticides-2023-wellness/index.htm
Green lentil curry over jasmine rice with broccoli 🍛🥦☘️✨😋ⓥ
Ital - the vegan Rasta movement you've probably never heard of until now...
Ital is the food celebrated by those in the Rastafari movement developed in Jamaica during the 1930s, based on natural living. Rastas are earth-preservers and believe the food they eat should come from the land. This, in principle, is Ital.
Ital food should be natural, organic, unprocessed and free of additives, chemicals and meat. The name derives from the word ‘vital’.
Combined with a climate well-suited to growing a variety of fruit and vegetables, this means there are plenty of plant-based options available in Jamaica and the rest of the Caribbean.
The choice to eat Ital is as much of a spiritual decision for Rastas as it is a health conscious one. Their philosophy is to remain as close to nature as possible and respect all forms of animal and plant life. They believe eating pure, organic food increases one’s connection with nature.
#vegan #plantbased
https://www.bbc.co.uk/bbcthree/article/a81ed43e-0f31-43c0-9cf8-e2134ec5ad2a
I Tried the New #Reeses #PlantBased #PeanutButterCups — Here’s How They #Compare to the OG Version
https://www.thekitchn.com/reeses-plant-based-peanut-butter-cups-review-23512802
#Newswire: The AI-powered discovery and development company for novel ingredients, Shiru, announces the launch of its first product: a plant protein-based fat ingredient for use in a range of food products.
#plantbased #ingredients #meat #protein #fat #foodtech #startups #innovation #ai #newproducts #pressrelease
Opportunities.
Dreams.
Cinderella stories.
Just get your damn bracket done! 🏀
___________________________
#DrinkRebellious #LiveRebellious
#antioxidants #organic #paleo #keto #plantbased #hydration #healthy #marchmadness
The way "#ScienceBased" and "#PlantBased" have been used lately brings to mind the phrase "#BasedOnRealEvents / #BasedOnATrueStory." #ScienceFiction is science-based after all, but it isn't #Science. Reality-based isn't #Reality. #Realism isn't reality.
i was admitted to the hospital for several days & am still dealing with the 🧠⚡️ repercussions
i did do a write up of how the hospital tried to accommodate for my #plantbased diet while i was there though 👇
i love this webbed site but i wish i had more #vegan oomfies here
Do you like sweet salads? This Sweet Squash Quinoa Salad has a balance of soft and crunchy textures as well as savory and sweet flavors that will delight your taste buds. It’s high in protein and fiber and has healthy fats to keep you satisfied.
Get the recipe 👉https://plantnoms.com/salads/sweet-squash-quinoa-salad/
Whether you’re training for a 5K or chilling in the backyard, Rebellious Infusions are the best choice in functional hydration. 100% plant-based. Loaded with antioxidants and L-theanine. Certified Organic. And they come in convenient, liquid packets.
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#DrinkRebellious #LiveRebellious
#antioxidants #organic #paleo #keto #plantbased #hydration #snowboard 🏂
How many times do these articles need to run, all saying the same thing? How many times before we make the change needed? “Data from more than 60,000 Britons suggests #plantrichdiet may help regardless of person’s genetic risk.” https://amp.theguardian.com/society/2023/mar/14/mediterranean-diet-may-lower-dementia-risk-by-a-quarter-study-suggests #plantbasedfoods #plantbaseddiet #plantbased
@aithir @vegan
This is similar to how I became #vegan as well. My own health, selfish as it sounds, was the initial focus of my shift to a #plantbased diet. It is better for circulation and the heart, counters inflammation and irritation, lowers cholesterol, et cetera. One unexpected bonus was losing 20 pounds and going down a full clothing size. 🌱
The states most actively addressing #ClimateChange are also most actively looking for #PlantBased alternatives to huge polluters like meat and dairy.
"States most likely to go #vegan:"
1. #Hawaii
2. Oregon
3. California
4. New York
5. Washington
...according to https://www.koin.com/news/food/report-ranks-oregon-as-the-second-state-most-likely-to-go-vegan/
#Mediterranean #MIND #DASH #Dementia #Alzheimer #PlantBased #Vegan
A new study followed hundreds of people for 20 years. They interviewed subjects in 2014 & 2021 about their diets. Then they did 580 autopsies. People who ate diets closer to the Mediterranean and MIND ( Mediterranean + DASH ) diets had less buildup of plaque in their neurons.
https://www.wbaltv.com/article/new-study-finds-these-2-diets-can-reduce-risk-of-alzheimers/43280918
The ethics of veganism prompts us to reshape our relationship with all the beings with whom we share this planet.
#vegan #plantbased
Another cooking thing, re hummus, I'm saving.
Spicy soup with easy dumplings.
Soup was:
✅Tomato
✅Red lentils
✅Red pepper
✅Kale
✅Chili
✅Tamari, Paprika, Tumeric, black pepper, dash apple cider vinegar
Dumplings were:
✅Leftover potato mash
✅or just cube potatoes & microwave then mash (detail up thread)
✅mix with leftover Home Hummus from upthread
✅some frozen peas
🔪Bake on a tray
#Cooking #Cook #Food #Healthy #WFPB #Vegan #Glutenfree #Plantbased
@matthiasott congrats on this decision for well-being! it should surely feel like a natural and delicious transition. i have three resources for you ~
for everyday recipes: https://www.noracooks.com
for special occasions or a little more effort, and great videos: https://www.avantgardevegan.com
for nutritious recipes from a plant-based registered dietitian: https://plantbasedrdblog.com
best wishes 🌱
Easy pizza type topping option.
✅Big Naan bread base
✅passata / tomato sauce w/ever
✅Nutritional Yeast. The wet layers above/below fix it
✅then homemade hummus layer
then
✅onion
✅corn
✅peppers
✅fresh sliced chillies
✅thin sliced aubergine
✅crumbly vegan cheddar cheese
Baked until crispy yum.
#Cooking #Cook #Prep #Healthy #WFPB #Salad #Vegan #Pizza #Plantbased @bytebro
@vegan @bytebro
Hummus is delish with warm pitta, or toasted sourdough rye, crusty french etc. Can bake it too!
You can take
✅ #pitta #naan #ciabatta #focaccia etc
🔪Rough rub with cut garlic clove/s
✅ add some cut strips of sundried tomato and/or thin layer of Tomato puree
✅ Salt n pepper
✅A few thin sliced or roast veg
✅Nice cover of Nutritional Yeast
✅Spread leftover hummus over top
🔪Bake (just until it browns a little)
Pretty tasty leftover hummus use too😀
#Cook #Vegan #Plantbased
Here's a pic of the Hummus from recipe post above. It's loaded on to some halved peppers. Sitting with a bit of steamed greens etc.
No1 rule of home made Hummus is:
👉 If you are trying to gain weight, add oil / tahini✅
👉 If you are NOT trying to gain weight❌, don't add oil/tahini ❌
➡️ Instead add spices, herbs, (spring onions, more lemon+garlic, cut bell pepper etc)
#Cooking #Cook #Prep #Healthy #WFPB #Salad #Vegan #Plantbased @bytebro
Kd nerdychic
@kdelucca30
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Scientist and Engineer. Love all things nerdy, and apparently a ridiculous number of animal posts. Compassion only, hate is not tolerated.
Dog mom of two German Shepherds.
Happily married. Twitter refugee.
#Science, #stem, #medmastodon, #zoology, #botany, #engineering, #startrek, #starwars, #scifi, #ai, #covid, #longcovid, #pandemic,
#Dogs, #germansheperds, #dogsofmastodon, #wildlife, #birding, #marinebiology, #octopus, #nature, #veg, #plantbased, #lbgt ally, #democrat, #northwest, #oregon
#follow #boost #altext #art #MastoArt #gimp #photo #DigitalArt #alttext #indie
https://ko-fi.com/upstartcrow#pageMessageModal
Lattice
Kd nerdychic
@kdelucca30
NOTE
Click to add note
Scientist and Engineer. Love all things nerdy, and apparently a ridiculous number of animal posts. Compassion only, hate is not tolerated.
Dog mom of two German Shepherds.
Happily married. Twitter refugee.
#Science, #stem, #medmastodon, #zoology, #botany, #engineering, #startrek, #starwars, #scifi, #ai, #covid, #longcovid, #pandemic,
#Dogs, #germansheperds, #dogsofmastodon, #wildlife, #birding, #marinebiology, #octopus, #nature, #veg, #plantbased, #lbgt ally, #democrat, #northwest, #oregon
#follow #boost #altext #art #MastoArt #gimp #photo #DigitalArt #alttext
https://ko-fi.com/upstartcrow#pageMessageModal
Hippy in Van
by Carl J Shoemaker
I'm gonna make a nice lentil pumpkin soup tomorrow! I looked at various recipes for lentil soup and pumpkin soup and fused them into my own combo. Can't wait!
Why not?
It’s good for you
Good for animals
Good for the planet #plantbased
We need to come up with a range of regenerative ways to produce plant materials for manufacturing and bio-fuels. Ways that sink atmosphpheric carbon into soils, and mulch the top of them to help keep them moist, mine minerals from the subsoil and deposit them into topsoil, and so on. Things like leguminous plants grown as cover crops in the off season, whose fruit, fibre, or both can be harvested, after they add nitrogen to the soil.
Happy National Pancake Day! Have you had your pancakes yet? 🥞 If not, make these Chocolate Peanut Butter Banana Pancakes for a healthy but decadent dessert! These pancakes are plant-based, gluten-free, and oil-free!
Recipe: https://plantnoms.com/chocolate-peanut-butter-banana-pancakes/
#wfpb #wholefoodplantbased #plantbased #vegan #nationalpancakeday #plantnoms #pancakeday
Just inhaled a subway toasted herb and cheese tuna melt with pepper Jack. Holy wow.
#Plantbased but adhoc #Pesca
Here's an easy plant-based chili recipe using dried beans in an Instant Pot. No soaking required! Just wash and sort your beans, add them to an Instant Pot with veggies, seasonings, tomatoes, and broth. Cook on Manual High for about 50 minutes and you're done!
Recipe: https://plantnoms.com/three-bean-chili-instant-pot-no-soak/
#wfpb #wholefoodplantbased #plantbased #plantbasedfood #vegan #veganfood
live long. hope and peace
a thousand years to see. all
The luckiest one.
Shamrocks are not the only symbol of luck. The Ginkgo leaf is a cool shape, but it also represents happiness and good fortune.
ART
https://fineartamerica.com/featured/mosaic-ginkgo-leaf-wisdom-sharon-cummings-sharon-cummings.html
#art #artwork #artist #artists #mastoart #fediart #plant #plants #garden #gardening #gardener #plantbased #healing #wisdom #luck #longevity #stpatricksday #happiness #AYearForArt #haiku #poetry #writer #writers #leaves #mosaic #fun #japan #japanese #asian #chinese #om
Warm Agave
Growing wild
Garden keeper
Sun worshiper
Dry savior
Succulent desire
Heaven bound
Clean lines
Sharp beauty
Juicy love
Y'all will be seeing plenty of hearts today. Sharing something from my garden instead. LOVE comes in MANY FORMS!
ART https://fineartamerica.com/featured/warm-agave-2-botanical-art-sharon-cummings.html
#art #artwork #artist #artists #mastoart #fediart #AYearForArt #succulents #agave #plant #plants #plantbased #garden #gardening #gardener #warm #poetry #poem #poems #poet #poets #writing #writingcommunity #watercolor #green
The problem with lots of these new #plantbased burgers is that they're too meat-like for me. I'm sure they'd be great for somebody who eats meat and wants a replacement but they're a bit too "real" for me.
My favourite #vegan burger is a chickpea burger actually. ☺️
Good things to do in a small #remotework break: stock up on homemade #chocolate pudding!
Tonight’s #PlantBased tipple … pretty damn nice. Think I prefer the original for the creaminess but being able to enjoy with the wife makes it a viable option.
Das passte ja mal. Schon seit einigen Wochen steht für heute ein leckeres Dal auf dem Programm und passend dazu ist genau dieses Rezept heute auch die Empfehlung des Tages in der Kptncook-App: Kichererbsen-Dal mit veganem Joghurt & Reis (na ja, und für die Gattin mal wieder mit Salztüften 🤷🏻♂️)
🔥 680 kcal p.P.
#vegan #plantbased #veganfood #GrasUndSteine https://sharing.kptncook.com/AjLoh4bcgxb
Question for my vegan, plant-based, and dairy-free folks...
What milk is best for cereal?
I used to use skim milk because I loved how cold it got. Nice refreshing milk with my corn bran. Ever since I've been dairy-free I haven't tried a milk that I would drink on its own or put into cereal. But surely there are some out there?
I didn't have it a lot, but I'm missing the lil snaccy snacc that is a bowl of cereal.
@vegan
Some days with good shake of Nutritional Yeast for nutty/cheesy flavour.
I find it MUCH easier to shed Xmas etc pounds eating
Low kcal density=high volume=full
Especially with steam alongside greens (kale broccolli cauliflower etc).
Much easier than high kcal density stuff like meat dairy eggs +fakes
high density=low volume=empty
Then have to beat yourself up w/ willpower to ignore feeling empty
#Cooking #Cook #Prep #Healthy #WFPB #Salad #Vegan #Plantbased #SaladIsCool #Batch
Here's this version of batch salad as final. All the ingredients makes about 3.6kg of salad. Total calories for the box is about 2000kcal. Somewhere in the 6-8 servings range for the box depending if eaten alone or not.
The beans and tofu will keep you full for long and the increased volume with veg, especially if you also have leaves or steamed greens alongside, will keep you full a long time for the kcals.
#Cooking #Cook #Healthy #WFPB #Salad #Vegan #Plantbased #SaladIsCool #Batch
@vegan
You can see rest of ingredients for this particular batch salad for days version in the pic, with alt text descriptions.
The things not shown are spices and herbs which vary each time, but this time were:
cut fresh chili
black pepper
tumeric
mixed dried herbs
lots dill
#Cooking #Cook #Prep #Healthy #WFPB #Salad #Vegan #Plantbased #SaladIsCool #Batch
@vegan
In case this prep tip is useful for anyone
When doing a whole bunch of spring onions for whatever:
🔪Pop the (usually 3) bands off & wash.
🔪Pull any sad/dried outer layers down to the base to expose fresh (doesn't matter if they come all the way off.
🔪Pop the bands back on.
🔪Slice the whole bunch really quickly & as thick/ thinly as you like easily.
🔪The bands will just fall off as you go past that point.
#Cooking #Cook #Prep #Healthy #WFPB #Salad #Vegan #Plantbased #SaladIsCool #Batch
"Veganuary has announced that it had a record 700,000 sign-ups this year, which was 80,000 more than last year.
"The campaign, which launched in 2014, sees people from across the world sign up to go vegan for one month. North Korea (where the internet is banned) and Vatican City are said to be the only places on Earth with no sign-ups this year."
https://plantbasednews.org/culture/events/veganuary-2023-breaks-records/
#Vegan #PlantBased #Veganuary #AnimalRights #Environment
My obsession with Lemon Tart started years ago in Lyon...now, my quest to veganize this iconic dessert has inched closer and closer to the original version...
Follow along in my latest VeganWeekly!
https://myfreshattitude.substack.com/p/the-lemon-tart-affair
#Plantbased meats aren't whole fruits or vegetables, but they are generally healthier than traditional #meat products. We should be rooting for them to succeed as they reduce #emissions, water & #landuse when #climatechange threatens life as we know it: https://www.fastcompany.com/90839801/beyond-meat-impossible-sales-down-plant-based-meat
Hey #vegan friends, do you know Kathleen Gage and her great podcasts? There's Vegan Visibility which features cool vegan businesses and also Plant-Based Eating for Health. I was honored to be invited to talk about my book Flow in the Kitchen for episode 115. Listen in! I am sure you'll come out refreshed and more motivated than ever to practice plant-based cooking and eating for health! All the links are on Kathleen's post here: https://veganvisibility.com/115-brigitte-gemme/
You can do final crisping in the oven, like 200 degrees in a fan oven. Preferably on a flatish open tray so air can move around. About 25mins maybe. They're even better in an airfryer if you have one.
Do 15mins then check how they're going, give a shake around then another 10.
Cheesy, but no cheese. SUPER crunchy, but no oil. Savoury tasty super junky feel, but basically healthy food.
Yum yum crunch!
Sprinkle salt, chilli and/or spices and nutritional yeast flakes. (Spices are optional but i used approx half teaspoon of tumeric, blackpepper quarter teaspoon of togarishi)
Then lid on, proper bosh them around shake so the potatoes get all fluffy edged and coated. Move loose coat around and shake again.
So I want to finally properly name these potatoes pictured above. So simple to make I can do it any time (even after a few drinks like now), spicy, super crispy yet no-oil awesome, yummy cheesy but no actual cheese, works for anyone really yum yum crunch potatoes.
Recipe is coming below.
#Cooking #Healthy #Vegan #Plantbased
Hail Mastodonia!
I need your help with a naming quest!
I make these potatoes. They are so easy to make, even if you're several drinks in to a nice evening, you can snack them up no worries. 😏
Basically healthy, but taste totally junky awesome. Can we properly name these potatoes that I have never named?
Maybe I do a poll below because I can't picture and poll in 1 post.
Review: #Plantbased meat analogues are a viable lower #carbon alternative to #meat, with a rapidly growing global market. The median #climate impact of these alternatives is 1.7 kg #CO2/kg – lower than impacts of #beef, cheese, pork, chicken, fish & eggs: https://doi.org/10.1016/j.spc.2023.01.014
Post gym hunger... Bit of batch cook saved me from bad/ complex/ time consuming choices! Super quick.
Next vets with youngest doggy, then opticians, then back to desk again.
Alt text describes food.
@vegan @adhd @actuallyautistic
Which ever way you do the grains, already in or adding just before microwave, you have a bunch of meals that take about 5-7minutes to microwave, automatically steaming the greens (slightly lifted lid of course).
If you use a firmly clipping shut lid microwave container, you can take them to work etc too.
Or maybe just stack them in your fridge for home use.
@vegan @adhd @actuallyautistic
Brown, Red (camargue) & Black Rice, Oat Groats, Freekeh, Teff, Millet, Pearl Barley, Amaranth, Millet, Quinoa.
Tons grains to eat more varied which is good for you & good for bio-diversity.
This book is really helpful on cooking grains. It does include the word 'vegan' but I promise we won't tell if other people use it too! 😂
Or just find water/ grain/ cook time info for rice cooker/ instant pot on web.
@vegan @adhd @actuallyautistic
If you have grains in a pot separately you can add them before microwave time.
This means you can have different grains with diff meals maybe which varies it up.
Here's some black rice, has a nicely mild nuttier taste than regular rice.
@vegan @adhd @actuallyautistic
So days off or weekends can be a good time for banking in advance extra midweek time, healthy choices & exec function.
Just by doing a bit of batch prep. Can be really simple like here. Large pan/wok for a decent amount of simple thick soup.
✅ Peppers
✅ Tomatoes
✅ Onion
✅ Spices
✅ Any beans (Pinto here)
Split between freezable+ microwaveable pots with lids. Throw in cut Kale or other greens.
I finished an entire salad container without it going bad in my fridge for 3 weeks.
Please clap.
@eliotlovell @vegan
@adhd
@actuallyautistic
Maybe my thread helps someone for inspiration.
I find batch cooking, particularly healthy food can be really helpful for reducing stress, promoting good food habits, good for executive function & gaining time back from cooking during the week.
I think it's quite step by step logical in case ppl reading it on a foggier executive function day.
#Food #Health #LifeHacks #Environment #ADHD #ADHDHacks #Vegan #plantbased #Cooking #BatchCooking
@vegan
So. Big healthy salad that will last much of the week often, in the fridge, with a good lid to your bowl.
Use it as a base to other meals and accompaniment or as a super quick meal by itself - it has everything you need and it is really chunky and filling.
3 different shots from different versions.
Including with super crispy no-oil spicy coated potatoes that I'll describe another day
#Food #Health #LifeHacks #Environment #ADHD #ADHDHacks #Vegan #plantbased #Cooking #BatchCooking
Another optional is adding red onion to salads, it gives another edge to the flavour mixes.
#Food #Health #LifeHacks #Environment #ADHD #ADHDHacks #Vegan #plantbased #Cooking #BatchCooking
So if you've found your Tofu brand it's super easy to cube.
Obviously you don't have to use tofu - but here is the good bit. The salad juices, will be absorbed by the tofu. It's self marinating and very tasty e.g. rather than cucumber & tomato losing juice to bowl, it transfers in to the Tofu. Is a cool tip.
So chop it up for the bowl.
#Food #Health #LifeHacks #Environment #ADHD #ADHDHacks #Vegan #plantbased #Cooking
✅ Silk tofu is only for blending into a paste/sauce.
❌ Firm tofu that isn't firm is wrong brand.
❌ Tofu needing pressing & faffing is wrong brand tbh.
✅ Chop open the packet, give it one shake over the sink and it's already firm, tasty (mild taste), ready to eat - this is the brand you're looking for.
In UK you can't go wrong with
The Tofoo Co.
#Food #Health #LifeHacks #Environment #ADHD #ADHDHacks #Vegan #plantbased #Cooking @Lyonesseuk
Now for the scariest word in cooking... Probably the most propagandized foodstuff in history...
Buckle up😂
Tofu is just beans. Call it not-chicken if it helps you process the concept!
If you don't like it you've bought 1 of the many disappointing Tofu's. That's all. It takes on flavours like chicken, but doesn't require cooking to not poison you and keeps better.
#Food #Health #LifeHacks #Environment #Cooking #ADHD #ADHDHacks #Vegan #plantbased