Masthash

#yoga

Redaktion Bachgau.Social
3 hours ago

Veranstaltungen am Bayerischen Untermain [23-09-29] Bewegung nach Yoga-Art @ Online https://wohin.bachgau.social/event/bewegung-nach-yoga-art-35 #Yoga

5 hours ago

FREE and MUST READ for those who want to start with internat cultivation - Qigong, Zhang Zhuan and meditation. https://www.sage.blue/qi-gong-practice/

#qigong #meditation #yoga #peace #balance #harmony #health #healing #help #tutorial

Gemma-Leigh Garner
13 hours ago

Liability insurance is crucial for yoga instructors to protect their business from potential risks and liabilities.

Read the full article: Yoga Instructor Insurance – Just breathe
https://safeathlete.org/yoga-instructor-insurance/

#Yoga #YogaBusiness #FindTips #YogaInstructors #StudentsHealthConditions

YogaBasics
14 hours ago

A mindful morning ritual can boost your energy, increase productivity, and make you feel calmer and more centered throughout the day.

Discover ⇒ 10 Wonderful Ways to Create a Mindful Morning ⇒ https://lttr.ai/AE6CJ

#yoga #wellness #yogapractice #YogaBasics #yogatips

$: Iam_jfnklstrm
15 hours ago

Just did my first yoga session in a 12 month program. Feeling the sweat but i feel great #yoga #getinshape

Heidi
16 hours ago

Back at it. Am I still sore? Yep, but it's reasonable. I did 20 minutes of #rowing for 300 strokes, a nice and slow row at level 3. Did 20 minutes of gentle #pilates (#JessicaValant on YT, see previous toots for video link) and about 15 of #yoga stretching. 25 zone minutes on the #Fitbit. That's enough for today. Are you getting some movement in? What's working for you?

#KickingTheShitOutOfPOTS #POTS #dysautonomia

Lisa Shea
16 hours ago

Woo hoo! Amazon finally fixed the visibility of my yoga series. And now I have 5 of the top 10 spots for free books on yoga! So happy! I wonder what other yoga books I could write ... any ideas?

https://www.amazon.com/dp/B0CH9335KJ
#yoga #meditation #writingcommunity

Yoga books
serenebabe
18 hours ago

My friend is leading a spiritual journey to Peru this coming winter. She offers yoga as a part of the trip. I've been trying to help her get the word out. Here's a link to more information: https://incaroots.net/15-day-spiritual-journey-to-peru/ If you know anyone who might be interested, please do share! Thank you!

#SmallBusiness #Peru #Spirituality #Travel #Quero #AymaraShamans #Cuzco #Puno #Healing #Yoga #ShamanicHealing

What a week! 5 days straight of activity. Capped off with a 10K #run to work. Rest day tomorrow before a hike on Saturday (weather pending).

What a boost nice weather can do for me, eh?

https://www.strava.com/activities/9892452230

#running #baltimore #autumn #fall #strava #cycling #yoga #bicycling #photography

Chinaski. 🌈☁️
1 day ago

-Aunque vengan haciéndolo de ese modo y su cuerpo tenga la fuerza necesaria, se recomienda no saltar en ningún momento de uttānāsana a caturaṅga ni tampoco de adho mukha śvanāsana a uttānāsana, para evitar recargar demasiado muñecas y articulaciones.

-En esta práctica (y en todas, bah) la respiración es clave. Si hacemos los āsanas acompañados de la correcta inhalación, exhalación y prāṇayāma ujjāyī difícilmente sientan agotamiento o agitación alguna.

¡Feliz práctica!

#yoga #MastodonCultural

Chinaski. 🌈☁️
1 day ago

En los 108 saludos al sol tiene gran protagonismo el saṅkalpa (pensamiento para llevar algo a cabo con verdadera intención) que se coloque. En esta práctica se deben seguir ciertos parámetros importantes para que sea más consciente y llevadera:

-Acá la habilidad física no es más importante que la mental, de mantener la concentración plena y consciente. El hecho de que sean movimientos repetitivos no quiere decir que nuestro cuerpo responda en automático a lo que sigue.

#yoga #MastodonCultural

Chinaski. 🌈☁️
1 day ago

El 108 es un número sagrado para distintas culturas de Oriente. El 1 representa el yo presente, el 0 es la ausencia de fluctuaciones del pensamiento (meditación), y el 8 es el infinito, el bucle de la eternidad.

En resumen el 108 es un símbolo de unión. La unión del yo, de la transparencia de la mente y del proceso de transformación hacia el infinito. Este número representa el octavo pilar del Yoga Sūtra de Pātañjali, el Samādhi: hacerse uno con lo absoluto.

#yoga #MastodonCultural

Chinaski. 🌈☁️
1 day ago

¡Feliz primavera en el hemisferio sur, y feliz otoño en el norte!

Esta es una recomendación de su amiga yogīnī colorinche: hagan de su práctica de hoy un sādhanā. En sánscrito significa esfuerzo espiritual para lograr una meta.

Es por eso que en días especiales y transicionales se hacen los 108 Sūria Namaskār (saludos al Sol).

#yoga #MastodonCultural

Ahimsa Bjorn
1 day ago

The body is the field of righteousness and also of tribulation. It is the former when used for good and the latter when used for bad. It is the field, and the Self is the knower thereof. Pranayama is the bond between the two.
- B.K.S. Iyengar
#yoga #wisdom #spirituality

Yogi Baba Prem
2 days ago

If one looks up sambandha the word, it is about relationships. A weak definition. Sambandha is about the karmic energy that continues or allows relationships to drop away. Sambandha answers the question why relationships are strong/weak/continue or dissolve.

#yoga #relationships #dharma

Yoga mit Melanie
2 days ago

Morgen geht es wieder los mit unserer wöchentlichen Live-Stunde. Schaut gern mal rein und macht mit! :) #yoga #YogaDe

https://www.youtube.com/watch?v=JK0Bdscv0dA

YogaBasics
2 days ago

Sound Healing is a very effective form of alternative medicine because it works directly on the body’s energy field and chakras rather than the body itself.

Explore "Sound Healing: Definition, History, Types and Benefits" at ➼ https://lttr.ai/AF4Yv

#yoga #wellness #yogapractice #YogaBasics #yogatips

kamikat
2 days ago

I really enjoyed my first in person yoga class. It is through the county department of recreation, so it was stripped down to asana, which I expected and a good range of age/gender/ethnicities, which I wasn't expecting. I wouldn't have fallen in love with yoga if that was my first exposure. I did learn new poses and fined tuned older ones. I got more physically from it than a video that is say, mostly pranayama and that's cool but it's doesn't replace meditation/pranayama
#yoga

Yogi Baba Prem
3 days ago

To establish a solid foundation for dharmavidya, the yamas and niyamas are a good starting place. To master one yama/niyama is excellent. To master them all is a significant accomplishment. Portions of The Yoga Sutras of Pantanjali can strengthen one's dharmavidya.
#yoga #dharma

YogaBasics
3 days ago

For those of you unsure about where to begin—or for anyone wanting to change up their current practice—here are some popular styles to consider for your first or next yoga class.

Which Yoga Class Is Best for Beginners?
https://lttr.ai/AF4Y1

#yoga #wellness #yogapractice #YogaBasics #yogatips

Nielso
3 days ago

#Linux / #Kubuntu / #kxStudio und #HDMI als #Audio-Ausgang auf #Lenovo #Thinkpad: Mhh irgendwie hab ich hier zig HDMI Devices zur Auswahl, aber egal auf welches ist es jetzt? Ich probiere mal alle durch. Mist, keines funktioniert.

Muss ich googeln. Oh, einige Lösungen von Leuten, die sagen, das wolle man sowieso nicht und ich solle doch Pulse statt Jack nehmen, da sei das dann ganz einfach, man müsse nur (irgendwas mit vim hier einfügen).

#Windows10 und HDMI als-Audio-Ausgang auf #Lenovo #Yoga: Nein.

Muss ich googeln. Oh, ca. 50 Lösungen, von denen 30 sagen, auch eine Neuinstallation des Betriebssystems habe nicht geholfen. 15 haben die automatischen Updates eingespielt (hab ich auch gemacht) und 5 das BIOS von Legacy auf UEFI umgestellt (ist es bei mir eh schon).

Warum habe ich als #SoloUnternehmer eigentlich keine IT-Abteilung, die sich drum kümmert? Achso, habe ich. Bin auch ich. Also, wer's auch selber ist: #Intel #HDC #Grafiktreiber manuell aktualisieren. Dann geht's mit dem Yoga und Win10.

✨NEW VIDEO✨
Now available on patreon my experience at the thousand stars hotel where I had a firefly concert, I was scared away by a tarantula, I forgot to buy food and so I improvised and the best part, I could be alone with mother nature.

https://www.patreon.com/posts/89485799
.
#nudist #nude #naked #nudeinnature #skinnydip #skinnydipday #nudelife #camping #campingnaked #mexico #yucatan #yucatanpeninsula #cenote #yoga #nakedyoga #happyperson #happyplace #freedom #freewoman #traveller

Sharako CloudCat :veripawed4:
3 days ago

Today's arrangement. I added a background to it. This is a picture I took of some waterfalls up in the #OlympicNationalRainforest. #Plants #Airplants #ZenGarden #Yoga #Meditation #RockGarden #PineMarten #PlantsOfMastodon

Ivan
4 days ago

Nailon: tejido sintético también muy utilizado en la ropa deportiva.

Leer el artículo completo: Cómo comprar ropa deportiva para hombre y mujer
https://gouforit.com/como-comprar-ropa-deportiva-para-hombre-mujer/

#CrossFit #Yoga #Core #RopaDeportiva

Be Now Here
4 days ago

Oh, by the way: Our new piece “The Whistler” is now on Bandcamp, too.

https://benowhere.bandcamp.com/track/the-whistler

The video: https://vid.puffyan.us/watch?v=sdq_bc4-_zA

(YouTube, but proxied through Invidious.)

#Music #NewMusic #Bandcamp #MusicForMeditation #MusicForRelaxation #Yoga #Meditation #Relaxation #Joy #BinauralBeats

Ben Higbie
4 days ago

Here're four paintings on canvas that were made by my friend Sirapong; that's him in the 4th pic below. If anyone out there is interested in owning one of these, please let me know, theyre all affordable! #art #arts #artists #artist #artforsale #artfinder #painting #paintings #artistsonmastodon #artistsofmastodon #canvaspaintings #artnet #artgallery #artgalleries #handmade #supportthearts #supportlivingartists #nature #naturelovers #yoga #zen #dream #buddha #buddhist #buddhism #decor #interiors

Mingusienne ⏚
4 days ago

Petit message de ma prof du cours de #yoga de demain soir :

"Intention —> Libérer l’énergie mobilisée par le stress et la retenue, s’ancrer avec douceur. "

Je suis 300% d'accord avec la démarche :blob_cat_mlem:​

Image d'une petite statuette d'un moine bouddhiste, sur un tapis de mousse et de feuilles d'érables rouges et orangées
YogaBasics
4 days ago

There are several simple ways that you can use yoga to enhance your mental, physical, spiritual, and social wellbeing.

Learn more ⇒ How to Use Yoga as a Self-Care Tool ⇒ https://lttr.ai/AEQnD

#yogatips #yogapractice #yoga #wellness #YogaBasics

Mirabai
4 days ago

https://www.youtube.com/watch?v=32tH89vBtTs&t=368s Too lazy for #Yoga? Never fear! #Qigong is fairly easy, and the beginning of a lifelong love-affair. ♥

Supergrobi
4 days ago

Typisch #Berlin : #Hund macht #Yoga-Hund im Schaufenster

Ahimsa Bjorn
4 days ago

Devi: O Shiva, what is your reality? What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is this life beyond form pervading forms? How may we enter it fully, above space and time, names and descriptions? Let my doubts be cleared!

Shiva: Radiant one, this experience may dawn between two breaths.
- Ancient Tantric text
#yoga #wisdom #spirituality

Zen
5 days ago

Today’s 8 mile/13 km run? - easy peasy. Yesterday’s yoga? My abs ache from all the planks. 😫 #running #yoga

Photo of landscape with running stats - distance: 8.09 miles; time 1:43:39; pace: 12:49/mile
Manish Vij
5 days ago

Comedian Jaboukie: #Yoga is the electric slide for white people https://www.youtube.com/shorts/bEqXOmX-6po

kamikat
5 days ago

QOTD: kundalini yoga gave me a secular way of connecting to the infinite

#yoga #kundaliniYoga

I did my version of a triathlon today: yoga in the morning; walked a bunch with my sweetheart to go down to the farmers' market, bookstore, coffee shop, furniture/design shop; rode Zelda the e-bike to go pick free plums thanks to a Buy Nothing offer. I love fall Saturdays! http://bikestylespokane.com/2023/06/11/choose-your-own-adventure-creating-your-version-of-an-athlon/
#BikeTooter #FarmersMarket #autumn #walking #yoga #cycling #EBikes #triathlon #SaturdayThoughts #weekend

Zen
6 days ago

No #running today but did my first in-person #yoga class in over 10 years this morning. That was HARD. Will be going back next Saturday! 😬

Photo of landscape with yoga stats: time: 1:31:27; average heart rate: 82 bpm
Michael Höfler
6 days ago

Achtsam einen Tag lang Granatapfelkerne kauen, dafür alles geben, was das Portmonnaie hergibt; aber dies nicht werten!

https://youtu.be/Vr2xVcYhC5M

#Achtsamkeit #Bewusstsein #yoga

Mingusienne ⏚
6 days ago

#Yoga

On attaque la période de l'année que je déteste le plus : celle des cours ultra extra blindés car beaucoup de personnes se (re)mettent au yoga en guise de "bonne résolution de rentrée" :blob_cat_peek_owo:​

Cependant, cet afflux de yogi.ni.s ne dure que quelques semaines : nous nous retrouvons entre habituées à partir de mi octobre :blob_cat_coffee:​

A Ahmedabad, la capitale de l’État indien du Gujarat, une foule impressionnante a pris place sur ce revêtement vert, pour célébrer une pratique née en Inde il y a des milliers d'années. 
Photo d'Amit Dave
Hank G ☑️
1 week ago
Got gold in the #Peloton “All for One” challenge. This is first festival I’ve participated in that had a corresponding challenge with it. I like the gamification balance they hit. It was a mix of cycling, strength workouts, and #yoga #fitness
screenshot of the peloton challenge card
Be Now Here
1 week ago

As announced a few days ago, here’s our 5th single.

“The Whistler” consists of extremely stretched human whistling, wind chimes, stretched and non-stretched low-register vocals, and a binaural beat of 5 Hz (433 & 438 Hz).

Full video:
https://vid.puffyan.us/watch?v=sdq_bc4-_zA

Original footage:
https://www.pexels.com/video/jellyfish-glowing-underwater-5136532

Font:
https://www.fontsquirrel.com/fonts/josefin-sans

#Music #NewMusic #MusicForMeditation #MusicForYoga #MusicForRelaxation #MindfulMusic #Instrumental #BinauralBeats #Meditation #Yoga #Relaxation #Joy #Mindfulness

sadedoes
1 week ago
sadedoes
1 week ago

#PullUpProgram Week 4 Day 3

Warm up: 3 rounds
- 1' thoracic foam rolling
- 20 banded pull apart
- 10 dead bug overhead let down

"Pump is real": 4 rounds
- 45" bat wing hold
- 10 inverted row (got the suspension system out for these)
- 10 weighed Russian twists

Modified pull-ups: 6 rounds
- 5 pull ups
- 45-60" rest

And finished with a 50 min vinyasa class, in case my shoulders weren't feeling it yet 😅

#PullUp #Fitness #FitnessGoals #GymLife #Strength #StrengthTraining #Yoga #YogaClass #Vinyasa #VinyasaYoga #YogaStudent

Andrea
1 week ago

Fun Fact:

Wenn ich unterrichte, verbrate ich in der gleichen Zeit soviel Kalorien, als wenn ich selbst Yoga (mit einer gewissen Intensität) auf der Matte übe.

Kein Wunder, lege ich seit 3 Jahren an Pfunden zu. Ich unterrichte viel weniger, als noch vor der Pandemie 😂

#Yoga #BewegungTutGut

Today’s #training:

10 minutes #Yoga
20 minutes #Pilates
20 minutes #Core workout
10 minutes #mindful #Cooldown

#fitness #FitnessPlus #AppleWatch #health

Today’s training sessions from the Fitness + app
Kit Muse
1 week ago

What Helps Pain Catastrophizing in Fibromyalgia?
Catastrophizing means that someone becomes obsessed with the worst possible outcome and treats it as likely, even when it's not. For chronic pain sufferers, and especially people with fibromyalgia who often don't receive adequate pain treatment, it means worrying about whether your pain
https://fibromyalgia.chickenyogi.com/what-helps-pain-catastrophizing-in-fibromyalgia/
#ChronicPain #FibroLife #ChronicPain #fibromyalgia #mindfulness #yoga

Dr_Bombay
1 week ago

So, after maybe 3 weeks off, i am starting this week on getting back into my old morning exercise routine. OMG IT IS SO HARD. stuff i used to handle with aplomb i now struggle and sweat through (looking at you, planks and headstands). Surprising how such a small break can really affect things. lesson learned: don't take breaks if you can help it -- if you don't use it, you lose it! #Yoga #SelfMotivation 🧘‍♂️

Miss Addiction 18+
1 week ago

Do you like yoga?
#nsfw #porn #yoga

Sophia Campana
2 weeks ago

#introduction

Hi everyone, I’m Sophia!

I’m a digital #creative , #technology and #music enthusiast, #writer and #coder. I recently finished my Bachelor’s degree and have started my post-grad work journey!

In my free time I enjoy listening to a variety of #music, attend local #concerts , #reading YA fiction and memoirs, #traveling , learning a new #computer skill, watching #strangerthings , doing #yoga , #hiking or playing the #guitar.

I hope to make a few worthwhile connections here :)

Ben Higbie
2 weeks ago

Here's a hand-painted work on canvas, made by my friend Sirapong, who is also my neighbor. This painting can be displayed bith vertically and horizontally. It is nice and large and very finely made, yet very affordable too. Message me if youre interested in this magnificent and relaxing work~ #art #arts #artists #artistsonmastodon #artistsofmastodon #painting #paintings #artmarket #artforsale #artfinder #artlover #artlovers #yoga #nature #naturelover #naturelovers #koifish #koi #handmade

Be Now Here
2 weeks ago

This will be a brief #Introduction for now; more to come soon.

We are three musicians who enjoy the benefits of meditation, yoga, and other relaxation techniques.

The music that’s being played on such occasions is often quite generic, arbitrary, and sugary. That’s why Be Now Here exist.

We go into more detail on our website https://be-now-here.com/#idea.

Looking forward to meeting you!

#Music #MusicForMeditation #MusicForYoga #MusicForRelaxation #Meditation #Yoga #Relaxation #Mindfulness

Quinn Blueheart 🔞✍️
2 weeks ago

I recently read that almost everyone has a naked #neighbor. You know, the fit one that walks around their house #nude with the window blinds open.

So, I was wondering why don’t I seem to have a naked neighbor? I just finished my nude #yoga in my living room this morning with the bright sun warming my skin, and this is what I’m pondering as I relax with my pot of freshly brewed #tea (#Darjeeling) before getting dressed for the busy day ahead. I feel #cheated.
#friday #DeepThoughts

Yoga mat and blocks with pot of tea. A ebook is laying next to the pot with the title “Dice Dare at the Con.” See my profile info on where to get my books and stories.
Dom Tyer
2 weeks ago
Sharon Cummings Art
2 weeks ago

what will you do with
the balance of all your days?
Less time than you think!

*lost a friend today to an accident. My age and leaves behind 2 children in high school and college. Makes you think...

ART
https://fineartamerica.com/featured/meditation-time-yin-and-yang-art-sharon-cummings.html

#art #artwork #fediart #mastoart #poetry #writing #haiku #AYearForArt #artist #smallpoems #writing #writingcommunity #poet #poem #life #kindness #kindness #buddha #buddhism #buddhist #spirituality #spiritual #healing #peace #selfcare #martialarts #yoga #meditation

colorful yin and yang abstract art in greens, aqua, tan, orange and other earth tones by artist Sharon Cummings.  Haiku in post.
Hippy Steve
2 weeks ago

“If anyone heard the mass of police sirens in Chapel St Leonards at 9.30pm last night then please be reassured …

“They were on their way to the observatory after someone had reported a mass killing in our building, having seen several people laying on the floor … which actually turned out to be the #yoga class in #meditation"

https://www.theguardian.com/uk-news/2023/sep/07/police-called-to-yoga-class-mistaken-for-mass-killing

#oops

Mrinappropriate
2 weeks ago
kamikat
2 weeks ago

It's been a good month+ since I last did yoga. I need to build a new routine.
#yoga

Blue yoga mat on a stone patio, with green lawn in the background
Mirabai
3 weeks ago

@WarnerCrocker @davidtoddmccarty https://www.youtube.com/watch?v=dV7asl1LIWQ&t=159s Sport is the first step on the road to the palace of #Qigong #Yoga, TaiChi, or some other discipline, which the warrior practices alone, competing only with himself, and the warriors who went before.

Heidi
3 weeks ago

Today's #yoga was with Kassandra. A couple years ago I decided I *really* wanted to "get good" at yoga (this is where you say- wth, Heidi. That's not the point of yoga... I know.) Anyways, I have bad wrists from knitting & I've had multiple ab surgeries, not to mention the exercise intolerance from #POTS but I dove in & it didn't last. 🤣 Kassandra was my preferred teacher. Today's session was gentle. I'm stiff from yesterday & sitting all day at work.

https://youtu.be/O_26cYivi-M?feature=shared

Heidi
3 weeks ago

I did my 17 minutes of beginner #pilates (leg circles suck) and I felt good so I did 30 minutes of gentle #stretching right after. This is a new #yoga instructor for me. I'll try it again without doing pilates first. I'm nauseous now & headachey & I think I just did too much. (Sounds like it's time for a bowl. Hopefully the munchies will kick in just as dinner starts.)

https://youtu.be/CdjRQ6GG8bA?feature=shared

https://youtu.be/3ae9YNUcsJ4?feature=shared

Heidi
4 weeks ago

I did this one again. It's late. I'm tired as hell but I also want to stop groaning when I stand up so I did my #yoga. Now my head feels buzzy even though the whole video is sitting or laying down. I should be wearing compression. Lesson heard. I do feel relaxed and quite bendy. (I'm *so* not bendy. This is a lie my almost 50 yr old brain tells me to trick me into doing harder workouts & that's how I get hurt. I'm on to you, brain. No bendy. Yet.)

Kate Jonuska
4 weeks ago

#YOGA FOR A CAUSE! The Good Life Refuge farm animal sanctuary is hosting Brews and Yoga for Cause 5-8 p.m. Thursday Aug. 31, at The Rock Garden in Lyons, CO. Enjoy a local craft beer selection, local spirits, live music, and great bites from local food trucks. For every adult beverage purchased, $1 will go towards the care of the over 70 rescued farm animal residents who call The Good Life Refuge home. More about Good Life: https://www.goodliferefuge.org.

Resilient Soul Yoga will be offering a 1-hour yoga class starting at 5:30pm. Online registration is required in advance and a $25 donation per person is suggested. All proceeds benefit The Good Life Refuge residents. Register for yoga: https://t.ly/Nax3p.

#boulder #lyons #colorado #beer #donationyoga

Three separate pictures of Good Life Refuge's residents — a pig, a goat, and a duck — with the printing "from harm to safe haven."
Mark
1 month ago

Facie just reminded me of this extremely extra yoga photo I took while chilling on the balcony 6 years ago.

If I tried this today, it would probably result in several severe cramps

#yoga

A man in elephant trunk pose (both hands planted with one leg wrapped around the tricep, the other straight out in front)
Mo
1 month ago

Ich probiere es noch einmal mit diesem #Yoga 🧘‍♀️ Diesmal mit einer Privatlehrerin. Das ist ein gewaltiger Unterschied 😍

We’re working on a couples retreat in the Rockies that we think will appeal to some Edmonton & Calgary folks. Couples who want more than mediocre. If you’re curious (& want to be on the wait list for “super earlybird” pricing)… https://forms.gle/2ePLjfdwDtMKpU3J6

#coupleswork #sacredsexuality #marriage #tantra #yoga #happiness #love #retreats #canada #edmonton #yeg #calgary #ycc

Yoga mit Melanie
1 month ago

⭐️ 3/3 Morgen gebe ich eine Live-Stunde, bei der Ihr alle gerne mitmachen könnt! Das Thema ist 'Pilates an der Wand' – aber in einer sehr einsteigerfreundlichen Variation! Ich würde mich freuen, wenn Ihr mitmacht. 😊

Hier ist der Link:

https://www.youtube.com/watch?v=0SMsZlXhHeA

#livestream #yoga #pilates #fitness

Yoga mit Melanie
1 month ago

⭐️ 2/3 Zur Feier der Eröffnung hab ich ein virtuelles Yoga-Retreat vorbereitet. Das Retreat geht über ein Wochenende (5 Videos, je eins für abends und morgens) und ist kostenlos bei Anmeldung zu meinem Newsletter 😇

Ich würde mich sehr freuen, wenn Ihr Euch anmeldet und mitmacht, und hoffe dass es Euch gefällt. 🙏

#Yoga #Retreat #Mentalhealth

Auf dem Bild sind 3 Bilder von mir in Yoga-Haltungen zu sehen. Jedes ist unterschiedlich eingerahmt: eins mit einem Laptop, eins mit einem Smartphone, und eins mit einem Tablet. Der Titel ist 'Kostenloses Yoga Retreat für Zuhause'. Der Untertitel ist 'Entspannung, neue Energie & Motivation'.
Yoga mit Melanie
1 month ago

✨ Ein paar Ankündigungen ✨

⭐️ 1/3 Ich habe eine neue Webseite gebastelt, auf der Ihr meine deutsch-sprachigen #Yoga und #Pilates #Videos finden könnt:

https://www.yogamitmelanie.de

Ein Screenshot von meiner neuen Webseite https://yogamitmelanie.de , dargestellt auf einem Laptop. Darüber ist der Titel abgebildet: 'Neue Webseite' mit dem Untertitel 'Kostenlosen Yoga & Pilates Videos, Live Yoga, Yoga Kurse & mehr'
iRon
1 month ago

My introduction here. I admire the human body and what we can do with it. I never stop being amazed by how people make their poses. Yoga is a way to stay fit and healthy, also shows what our bodies can do. #beYOUtiful

What I post is mostly from myself, being my vulnerable self.

The context warnings are just plain wrong, they should warn for sensibility🥰

At this very moment I need some encouragement to push through
#introduction
#nakedyoga #nudeyoga #naaktyoga #yoga
Let’s motivate 🧘‍♂️🙏

Poesie
1 month ago

Beach yoga warriors.
#beach #walk #yoga

Photo of a sandy beach with a group of people in the middle distance doing yoga. Looks like they could be in warrior pose or transitioning to it.
Leanne J
1 month ago

#3goodthings @3goodthings And it’s only 1pm!
1) Just finished #yoga and core workouts #AppleFitnessPlus, helping to stretch my back. Really feeling the weighted squats I did yesterday 😉 Spinal injection procedure is due this week and I won’t be allowed to do much exercise for a little while.
2) Going to see the #Metallica gig broadcast in UK cinemas tonight (and Monday night!) 🤘
3) Having time to chill out and breathe, with 2 sleepy cats resting in the window nearby.

Mark
1 month ago

Well @socalgecko threw down the challenge to upgrade #ThighsDay, so I did my first #yoga practice in months to pull out my only party trick

Hope y’all are having a wonderful day x

A naked man doing stag headstand in front of a blue wall
Tommy Williams
1 month ago

If you practice #yoga or #meditation, you probably already know this:

How you breathe affects how you memorize things:

https://www.sciencealert.com/how-you-breathe-actually-affects-how-you-memorize-things-new-study-finds

#breathe #memory #learning

Sally Strange
1 month ago

I'm quite excited to try aerial yoga this weekend!

#yoga `

Five people of varying colors and shapes, seen from behind, suspended upside-down from green silk slings. The silk is wrapped around their butts and legs, their feet, pointed towards the ceiling, meet between the silken cords, and their hands touch the floor as their head hangs downward.
Martin Nutty
2 months ago

@klillington

I'd heard about the surprising alignment between some #yoga groups and #RightWing #conspiracism before. This article lays out a number of plausible theories as to why and how members of such groups become susceptible to such thinking. Conformity, dissatisfaction with the limitations of medical/scientific solutions/explanations, the collapse of traditional religion – all feeding into to the very human need of wishing to belong and/or assert a collective identity.
#ConspiracyTheory

ms. liz
2 months ago

@ThunderHoneySnow this is potentially more than what you are looking for, but i’ve found Edwin Bryant’s translation and commentary of the #yogaSutras to be the most thorough examination of the #yoga texts, while still being accessible

book cover for Edwin Bryant’s The Yoga Sutras of Patañjali, “A New Edition, Translation, and Commentary, with insights from the traditional commentators”
A page from Edwin Bryant’s The Yoga Sutras of Patañjali:

sabda, word,; artha, meaning, object, pratyayanam, of the idea; tanglara, one with the other; adhyasat, superimposition, imposing; sankarah, mixing together, confusion; tat, their; pravibhaga, distinctions, separation; saryamat, from saryama; sarva, all; bhüta, creatures; ruta, cries, sounds; jnänam, knowledge

Due to the correlation between word, meaning, and idea, confusion ensues. By performing samyama on the distinction between them, knowledge of the speech of all creatures arises.

Here, too, the commentators take the opportunity afforded by this sutra to write profuse commentaries outlining the understanding of language according to the Yoga school. There were various competing streams of thought on the topic of language in ancient India, one of which is the sphota-vada, subseribed to by Patañjali here, and outlined by his commentators.* As an aside, although Patañjali himself does not use the term, the Yoga school is the only school that accepts the Whole theory of the Grammarian school of philosophy, which lends some credibility to the view that Pataniali the author of the sutras, and Patialithe grammarian w tha ala been one and the same."
Michelle
2 months ago

Spent the day wading through chapter 3 of Patanjali's Yoga Sutras with two different translations and I am exhausted!

I have one English translation book with the definitions of the Sanskrit in the back, and another printed from the internet which has the Sanskrit verse, definitions, and then English translation. I find the latter format much more useful for understanding. Does anyone know of a book with that format?

#Yoga #AdvancedYogaTeacherTraining #YogaSutras

Chinaski. 🌈☁️
2 months ago

#Presentación

¡Hola, soy Cindy! Colecciono fotos de nubes y cielos. Practico ashtanga vinyasa #yoga y trabajo en turismo. Vivo cultivando mi curiosidad. Me apasiona la cultura, el patrimonio, la #historia y el #arte. Escribo y comparto al respecto siempre que puedo. También me interesa el #cine, la #literatura, la #fotografía y la #música. Tengo un canal de Telegram que me gusta pensarlo como un lugar de recreo para llenar nuestros sentidos de cosas bellas.

Bienvenidxs a mi mundo de colores 🌈

YogiRon
2 months ago

Time to introduce myself. I like the human form and what we can do with it. I never stop being amazed by how people make their poses. Yoga is a way to stay fit and healthy, also shows what our bodies can do. Be proud on what can be accomplished.
What I post is mostly from myself, being my vulnerable self.

The context warnings are just plain wrong, they should warn for sensibility🥰

At this very moment I need some encouragement to push through
#introduction
#nakedyoga #nudeyoga #naaktyoga #yoga

Mark
2 months ago

I am a late 30s #gay man living in lutruwita/Tasmania, Australia. Happily married and with two pugs, Oscar and Stanley.

I am anxious and often depressed but try to cover it with good vibes, thot pics and bad dancing.

I consume waaay too much #PopCulture particularly #ScienceFiction #fantasy #books, #movies and #tv. Also do a fair bit of #gaming on #PS5 #Xbox and #Switch.

Other interests include #lgbtqia issues, #sustainability, #vegan, #MentalHealth, #weightlifting, #running, #yoga and #Lego

Two men looking out over Rainbow Mountain in Peru
Two men in athletic gear holding their pugs
Two men and two young girls Balinese girls in a classroom after taking a maths lesson together
Lisa Kalayji
2 months ago

#Introduction: I'm a #nonprofit development manager for an org based in #SF, following a former life teaching #sociology. My rescue spaniel/corgi mix (?) is the best #dog ever (as is yours! every dog is the best dog!). Longtime #yoga and #meditation practitioner, unambitious #runner, novice student of #Arabic and #tarot. #Feminist af. #Labor #union member. #Liberation for all.

Kit Muse
2 months ago

Are you a yoga teacher with LIVED EXPERIENCE as a neurodivergent person? Would you be interested in a special project (nothing about us, without us!)? I'm working on putting something together, and would love to connect with other neurodivergent yoga teachers.

Please complete the form here: https://forms.gle/MKPaT8ywLaK8eRiv8

#yoga #ActuallyAutistic #Adhd #neurodivergent #neurodiversity @actuallyautistic @disability

Charlotte Walker
2 months ago

Battling evening #anxiety again. It’s not as bad as it could be but it’s uncomfortable. I’m going to finish my bath and put my PJs on then do a restorative #yoga online class to see if that helps. I just want to feel OK before I go to bed, I don’t understand why that’s so hard #MentalHealth

Leanne J
2 months ago

I love that #AppleFitnessPlus workouts and #meditation sessions give you access to the Music playlists too. Just done a mediation session with a lovely soothing background piece called Basis from ‘Lunar Express’ so I’ve now got that just playing in the background like some immersive sound exhibit 🙏
#yoga #mindfulness
My cat Mike is snoozing in the background so I think he enjoys it too.

Very fluffy dark brown and white cat sleeping in the window, with his head on a cold terracotta plant stand as it’s warm outside. His paw is tucked into his body close to his face.
Mark
3 months ago

Since there seems to be a lot of new folks here, I present for your edification: an updated #introduction

I am a late 30s #gay man living in lutruwita/Tasmania, Australia. Happily married for 7 years, our lives are ruled by our two pugs, Oscar and Stanley. My day job is in #martech but never fear, I will basically never post about that 😅

I am anxious and often depressed but try to cover it with good vibes, thot pics and bad dancing.

I consume waaay too much #PopCulture particularly #ScienceFiction #fantasy #books, #movies and #tv. Also do a fair bit of #gaming on #PS5 #Xbox and #Switch. Feel free to DM me if you want to be friends on those platforms too! I’ve got links to all my media tracking apps in my profile as well if you are into that kind of thing

Other interests include #lgbtqia issues, #sustainability, #vegan, #MentalHealth, #weightlifting, #running, #yoga and #Lego

Mastodon has quickly revealed to me that I am also NSFWish and thirsty. You have been warned 😘

A man in while shorts, black jersey crop top, and a backwards cap holding a dumbbell and giving the peace sign
Two pugs, one fawn and one black sit on a grassy hill smiling and panting. You can see a city blurred in the background
Two men and two young girls smile and give the peace sign during a school visit for the Bali Children’s Foundation. The two young girls are dressed in traditional Balinese clothes
Selfie of a man lying on his stomach by a pool in a blue speedo
leigh
3 months ago

#Introduction she/her, #MINT background

Ich liebe #Reisen, #Tauchen, gutes #Essen und #Kochen, bin #serienjunkie und lese gerne #Bücher. Sport ist nicht so meins, hab mich aber mittlerweile mit #Pilates, #Yoga angefreundet.

leigh
3 months ago

#Introduction she/her, #STEM background

I love to #Travel and #Scubadive, love good #Food and #Cooking, enjoy binging #Series and #Books. Not a sports fan, however I do enjoy #pilates and #yoga sessions.

Rich Lord
3 months ago

Anybody else remember when #Pittsburgh's Strip District was routinely (and affectionately) referred to as "gritty"? The latest proposal trades metal and paint warehouses for apartments with a #yoga studio and #pickleball court. https://www.publicsource.org/strip-district-housing-smallman-hudson-pittsburgh-planning-commission-industrial/

Michelle
3 months ago

I heard from my healthcare provider that I have an #AutoimmuneDisease

I have a lot of learning ahead of me but my #UltraRunning and #DailyYoga and #WearAMask lifestyle have me on the right track! Protecting my health fiercely has been the right approach all along!

#Health #Yoga #Run #SelfCare #MaskUp

Volker Weber 老人
3 months ago

Yoga Book 9i hat jetzt einen Preis

Ab sofort wird das Lenovo Yoga Book 9i, das mir neulich so gefallen hat, in dieser Konfiguration auf Lenovo.de verkauft. Zwei OLED-Screens, das ist teuer, aber weniger teuer, als ich befürchtet habe. 2499 €. Bei Cyberport kann man das Gerät in den Filialen besichtigen.

https://vowe.net/2023/06/22/yoga-book-9i-hat-jetzt-einen-preis/

#lenovo #yoga

Justin Ferrell
3 months ago

If you have an #AppleWatch, be sure to get the #yoga badge today! You only have to do a 10 minute practice and the Apple Fitness+ team has a really cool 10 minute special just for today. It’s like the team up from the Avengers! Almost every single fitness plus trainer is in there.

My pink, gold, and blue badge in the Apple fitness app for doing 10 minutes of yoga on yoga day
A screenshot from Apple Fitness+ showing a yoga practice labeled yoga with Jonelle that is 10 minutes long. The screenshot features over a dozen fitness+ trainers and it looks like there are more off to the side
Zenitizer
3 months ago

Today is the final day of Zenitizer+ discounts in celebration of #InternationalYogaDay!

If you would like to try Zenitizer, why not claim a FULL YEAR o free Zenitizer+ access now?

If you would like to permanently unlock Zenitizer+ benefits (or simply want to support an indie developer ❤️) you can also purchase the lifetime plan for 50% less than usual today.

Happy International Yoga Day 🙏

#yoga #meditation #mindfulness

A photo of Manuel the developer of Zenitizer doing the “upward facing dog” yoga pose on a boulder surrounded by lush green hills and a blue and slightly cloudy sky.

The picture promotes the special international yoga day discount that is currently in effect (June 21st) which gives users either all Zenitizer+ benefits completely free for one year or a 50% discount on the lifetime plan.

These benefits are automatically applied when the corresponding subscription is activated. Just download Zenitizer from the App Store and head to the Zenitizer+ unlock screen in the settings tab.
Kit Muse
3 months ago

Episode 19: Meditation, Tea, and an Interview with The Punk Rock Autistic
Today's episode brings together a conversation about tea ceremonies, meditation, Buddhist philosophy, yoga, and the love of autistic special interes
https://podcast.chickenyogi.com/episode-19-meditation-tea-and-an-interview-with-the-punk-rock-autistic/
#PodcastEpisodes #Advocacy #AutisticAdvocacy #BuddhistPhilosophy #Buddihism #Meditation #Tea #TeaCeremonies #TeaMeditation #ThePunkRockAutistic #Yoga #YogaPhilosophy